Daily Entry: August 14th, 2019


Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine
0530 Coffee and rumination
0600 Planning
0630 Walk to climb gym
0700 Stretching
0730 Walk home
0800 Walk to work
0830 Start of work routine
0900 Pomodoro: JIRA
0930 Pomodoro: JIRA
1000 All hands
1030 All hands
1100 Buffer Pomodoro: JIRA
1130 Buffer Pomodoro: JIRA
1200 Lunch
1230 Lunch
1300 NAP
1330 Buffer Waking up
1400 Pomodoro: JIRA
1430 Pomodoro: JIRA
1500 Ping pong Pomodoro: JIRA
1530 Calling doctors
1600 Calling doctors
1630 Buffer Pomodoro: JIRA
1700 Walk home
1730 Buffer
1800 Cooking
1830 Cooking
1900 Haning out
1930 Gaming: Factorio
2000 Gaming: Factorio
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP


No Twitter again yesterday. Exciting.

Going to the gym only to stretch yesterday was a success. Because the work day will be messed with via an all hands today, I'm just doing another stretch day today. Also, I just felt great yesterday. There's so many possible reasons why:

  • sleep is in a good place (felt amazing after nap)
  • stretching
  • lack of Twitter
  • extra 2 miles of walking
  • counting calories
  • reduced sugar due to counting calories

I have a feeling it's a bit of everything. Cronometer is looking like a solid addition to my daily habits. I'll probably pay for gold soon. It's super useful that it syncs with my Fitbit. It tells me how many calories I can have based on calories burned from fitbit. It'll be interesting to see if my calorie tracking and fitbit's calories burned is accurate enough to lead to accurate weight loss ETAs.

I went ahead and got gold subscription just now. Now I can make recipes and stuff, which should streamline my calorie counting and/or make it more accurate.

All right, gym time.