Recovery

03/14/15

I lost my building plan document that I wrote yesterday and today. Yesterday's, I think, was short, and not worth remembering, but today had some stuff I'd like to try to remember.

It's okay that I'm not doing things at the rate I think I'll be able to eventually. It's okay that my sleep schedule isn't perfect. It's something I can continue to work on. I'm improving, I can feel it, I can see it, and with my pomodoro logs I can quantify it. I simply need to keep doing the exercises necessary to build the capabilities I want to have, and I'm doing that. Not as much or as often or as completely as I want, but I'm getting better and I'm figuring it out.

Work to improve, but do not punish imperfection. The punishment does not help with improvement.