Are you dreaming?
Why do you want to distract yourself?
- Habit
- Bored
- Need a break
- Do not know what to do
Those answers up there will be links eventually.
For now, think about the reason, and go over these alternative actions:
- What's the next action?
- Capture new thoughts
- Clear out travel notebook
- Clear out journal
- Check your calendar (actually setup a calendar)
- Review tickler
- Review/update action items (maybe carry some action items here?)
- Organize
- Improve distraction redirection infrastructure
- Add to projects area (it freaking needs it)
- Iterate on one of your projects
- Ask someone for help
- Stretch!
- Foam roller!
- Pushups!
- Hanging leg lifts!
- Pullups!