Daily Entry: August 13th, 2019

Timeblock

Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine
0530 Coffee and rumination
0600 Planning
0630 Walk to climb gym
0700 Walk home Stretching
0730 Walk to work Walk home
0800 Start of work rountine Walk to work
0830 Pomodoro: Organization Start of work rountine
0900 Pomodoro: JIRA Pomodoro: Organization
0930 Pomodoro: JIRA
1000 Pomodoro: JIRA
1030 Pomodoro: JIRA
1100 Buffer Pomodoro: JIRA
1130 Buffer Break
1200 Lunch
1230 Lunch
1300 NAP
1330 Buffer Thinking
1400 Pomodoro: JIRA
1430 Pomodoro: JIRA
1500 Pomodoro: JIRA Ping pong
1530 Pomodoro: JIRA Ping pong
1600 Pomodoro: JIRA Ping pong
1630 Buffer Pomodoro: JIRA
1700 Walk home
1730 Buffer Hanging out
1800 Cooking? Hanging out
1830 Buffer Hanging out
1900 Gaming: Factorio Hanging out
1930 Gaming: Factorio Hanging out
2000 Gaming: Factorio
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Yesterday, I successfully avoided Twitter the whole day. I also avoided YouTube but that wasn't really on purpose, it was just a full day. I had trouble falling asleep, and I think it was because it was too hot in the room. Once I opened the windows I fell asleep pretty quickly. I have an AC setup in my office, but the cool air doesn't really get into the bedroom. Better to turn off the AC and open windows in both rooms to create a breeze, I think. Potentially, in the future I'll want some fans to create circulation between the rooms. Or I can explore getting another window adapter for the AC so it can be setup in the bedroom.

Anyways, I'm going to "skip" the gym today, but I want to make the travel part of the gym non-negotiable. Also, I suppose, the stretching is non-negotiable. So, I'm going to walk to the gym, stretch, and walk home. No additional working out. I overdid it last week. More important to build the habit of going to the gym on a daily basis than to ramp up on my workouts. Especially since now I'm counting calories. I've reprioritized my hierarchy of self-improvement.

Time to go.