Timeblock
| Time (PDT) | Intention | Revision 1 | Revision 2 |
|---|---|---|---|
| 0000 | SLEEP | ||
| 0030 | SLEEP | ||
| 0100 | SLEEP | ||
| 0130 | SLEEP | ||
| 0200 | SLEEP | ||
| 0230 | SLEEP | ||
| 0300 | SLEEP | ||
| 0330 | SLEEP | ||
| 0400 | SLEEP | ||
| 0430 | SLEEP | ||
| 0500 | Morning routine | ||
| 0530 | Coffee and rumination | and TV: YouTube | |
| 0600 | Pomodoro: Planning | ||
| 0630 | Walk to gym | ||
| 0700 | Stretching | ||
| 0730 | Walk home | ||
| 0800 | Shower | ||
| 0830 | Breakfast | ||
| 0900 | Gaming: Factorio | TV: YouTube | |
| 0930 | Gaming: Factorio | TV: YouTube | |
| 1000 | Gaming: Factorio | TV: YouTube | |
| 1030 | Gaming: Factorio | NAP | |
| 1100 | NAP | Browsing | |
| 1130 | Coffee with wife | ||
| 1200 | Coffee with wife | ||
| 1230 | Walk to therapist | ||
| 1300 | Therapist appointment | ||
| 1330 | Therapist appointment | ||
| 1400 | Walk home | ||
| 1430 | Wife decides | Hanging out | |
| 1500 | Wife decides | Hanging out | |
| 1530 | Wife decides | Hanging out | |
| 1600 | Wife decides | Hanging out | |
| 1630 | Wife decides | Hanging out | |
| 1700 | Gaming: Factorio | Grocery shopping | |
| 1730 | Gaming: Factorio | Grocery shopping | |
| 1800 | Gaming: Factorio | Hanging out | |
| 1830 | Gaming: Factorio | Hanging out | |
| 1900 | Gaming: Factorio | TV: Young Justice | |
| 1930 | Gaming: Factorio | Hanging out | |
| 2000 | Gaming: Factorio | TV: Young Justice | |
| 2030 | Winding down | ||
| 2100 | SLEEP | ||
| 2130 | SLEEP | ||
| 2200 | SLEEP | ||
| 2230 | SLEEP | ||
| 2300 | SLEEP | ||
| 2330 | SLEEP |
Thinking
Climbing yesterday did happen and went well. I was pretty physically tired yesterday, and didn't get many work pomodoros in. But everything is in place to churn out code next week, so I may do really well on pomodoro count next week.
I'm thinking my weight will go thru weekly cycles. With only two weeks of data, I notice that Tuesday-Friday is mostly stable, Saturday can be high (probably because of Friday lunches high calories), and Sunday is a huge dip because I don't eat as much on Saturday because I don't exercise as much on the weekend. Monday is usually the same as Sunday because Sunday is like Saturday. But then I exercise and eat a lot on Monday and Tuesday is a climb, but lower than the previous week's Tuesday.
So, the first week I was 219, but dipped to 215.6 and stayed there until Friday, wherein I was 217 (due to eating a lot at an offsite), and today I'm 217, but tomorrow, will I dip to below 215? I'm trying to add some predictability to this setup. Once I understand the cycles, I can also glean more data from how accurate my calorie counting and burning is.
In any case, I'm planning on all the time I have control over today to be lazy. No projects, no action items, just games and TV and what-have-you.
But no Twitter. No Twitter has continued and I'd like it to stay that way.
Also, fun thing I remember from waking up in the middle of the night:
Wife, under two blankets (one of them weighted): "I'm cold."
Me, switching from single sheet to cuddling under blankets with her, and feeling how cold she is: "How are you so cold under two blankets?"
Her response: "How are you so warm when you were just under a sheet?"