Timeblock

Thinking

Trying to add in another set of stretching at the end of the day. As well as an "end of day items" which is just where I'd put end of day maintenance that makes more sense to do at night than in the morning. The second set of stretching needs only target the problem areas encountered in the first (possibly also try new stretches out to maybe add to the circulation). I've noticed a growing flexibility with just the one set of stretching, so I don't need to push it by adding a whole second half-hour to stretching.

Today marks the first day I followed the template morning plan since I've updated my timeblock system. Which is pretty cool. I wonder if there will ever be a first "reality matched the plan" day.

We'll see.