Daily Entry: May 15th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP Waking up
0500 SLEEP Caffeine and TV: Kung Fu Hustle
0530 SLEEP TV: Kung Fu Hustle
0600 SLEEP TV: Kung Fu Hustle
0630 Waking up TV: Kung Fu Hustle
0700 Caffeine and hanging out Pomodoro: Planning
0730 Pomodoro: Weekly Review
0800 Pomodoro: Weekly Review
0830 Buffer
0900 Meeting: Mindfulness in Everyday Life
0930 Meeting: Mindfulness in Everyday Life
1000 Meeting: Training Session (Admin)
1030 Meeting: Training Session (Admin)
1100 Running 2.5 miles
1130 Stretching
1200 Lunch
1230 NAP
1300 Post-nap caffeine
1330 Meeting: Review Sensitive Data Dashboard
1400 Meeting: Admin Team Weekly Sync
1430 Meeting: Seattle Zoom Hangout
1500 Buffer PR discussion
1530 Pomodoro: Exploration PR discussion
1600 Pomodoro: Exploration Cooking
1630 Buffer Cooking
1700 Cooking Hanging out
1730 Cooking Hanging out
1800 Music with wife
1830 Buffer Hanging out
1900 Hanging out
1930 Hanging out
2000 Hanging out
2030 Winding down
2100 SLEEP Can't sleep
2130 SLEEP Can't sleep
2200 SLEEP Can't sleep
2230 SLEEP Can't sleep
2300 SLEEP
2330 SLEEP

Thinking

Took my first ADHD medication this morning. My mind isn't constantly going down tangents, it feels like. Didn't feel the resistance I often feel to starting this log. Like, when I start it's usually fine, but the act of actually starting was often a struggle.

Been a while since I did a weekly review! Going to try to make it a habit again: for both work and home.

Daily Entry: May 14th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP Waking up
0500 SLEEP Cleaning espresso machine
0530 SLEEP Caffeine and TV: YouTube
0600 SLEEP Caffeine and TV: YouTube
0630 Waking up Hanging out
0700 Caffeine and hanging out Hanging out
0730 Caffeine and hanging out Pomodoro: Planning
0800 Pomodoro: Data Sensitivity Teams
0830 Pomodoro: Data Sensitivity Teams
0900 Stretching Pomodoro: Sensitivity Teams
0930 Deploy buffer Pomodoro: Sensitivity Teams
1000 Grocery shopping Pomodoro: Sensitivity Teams
1030 Grocery shopping Pomodoro: Sensitivity Teams
1100 Grocery shopping Pomodoro: Sensitivity Teams
1130 Grocery shopping Pomodoro: Sensitivity Teams
1200 Lunch
1230 NAP Deploying code
1300 Post-nap caffeine Deploying code
1330 Buffer Deploying code
1400 Pomodoro: ??? Deploying code
1430 Meeting: 1/1 with Alex
1500 Buffer Grocery shopping
1530 Pomodoro: ??? Grocery shopping
1600 Pomodoro: ??? Grocery shopping
1630 Buffer Grocery shopping
1700 Cooking
1730 Cooking
1800 Music with wife
1830 Pomodoro: Side projects Hanging out
1900 Hanging out
1930 Hanging out
2000 Hanging out
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Third day back at waking up at 0500. Pretty exciting. Today I also pick up some ADHD medication, which is also exciting, or at least interesting.

I'll update my default morning plan if I keep waking up at 0500 through the weekend. Here's hoping!

Time to switch to work log.

Daily Entry: May 13th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP Waking up
0500 SLEEP Warm up
0530 SLEEP Caffeine and TV: YouTube
0600 SLEEP TV: YouTube
0630 Waking up TV: YouTube
0700 Caffeine and hanging out TV: YouTube
0730 Caffeine and hanging out Warm up
0800 Pomodoro: Planning Stretching
0830 Organization
0900 Pomodoro: Planning
0930 Pomodoro: Data Sensitivity Teams
1000 Appointment
1030 Meeting: Wednesday standup
1100 Pomodoro: Data Sensitivity Teams
1130 Pomodoro: Data Sensitivity Teams
1200 Lunch
1230 NAP
1300 Pomodoro: Data Sensitivity Teams
1330 Pomodoro: Data Sensitivity Teams
1400 Appointment
1430 Buffer Pomodoro: Data Sensitivity Teams
1500 Grocery shopping? Pomodoro: Data Sensitivity Teams
1530 Grocery shopping? Pomodoro: Data Sensitivity Teams
1600 Grocery shopping? Pomodoro: Data Sensitivity Teams
1630 Grocery shopping? Pomodoro: Data Sensitivity Teams
1700 Cooking
1730 Cooking
1800 Meeting with friend Gaming: MTG Arena
1830 Anime night
1900 Anime night
1930 Anime night
2000 Hanging out
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Daily Entry: May 12th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP Waking up
0530 SLEEP TV: Bob's Burgers
0600 SLEEP TV: Bob's Burgers
0630 Waking up Caffeine and hanging out
0700 Caffeine and hanging out Caffeine and hanging out
0730 Caffeine and hanging out Stretching
0800 Pomodoro: Planning Stretching
0830 Running 2.5 miles
0900 Maintenance stuff
0930 Pomodoro: Planning
1000 Meeting: All hands
1030 Meeting: All hands
1100 Lunch
1130 Lunch
1200 NAP
1230 Post-nap caffeine
1300 Pomodoro: Data Sensitivity Teams
1330 Pomodoro: Data Sensitivity Teams
1400 Pomodoro: Data Sensitivity Teams
1430 Pomodoro: Data Sensitivity Teams
1500 Buffer Pomodoro: Data Sensitivity Teams
1530 Buffer Pomodoro: Data Sensitivity Teams
1600 Cooking Pomodoro: Data Sensitivity Teams
1630 Cooking Meeting with customer
1700 Music with wife Hanging out
1730 Gaming: MTG Arena Hanging out
1800 Gaming: MTG Arena TV: YouTube
1830 Gaming: MTG Arena TV: YouTube
1900 Hanging out TV: YouTube
1930 Hanging out TV: YouTube
2000 Hanging out TV: YouTube
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Woke up at 0500 this morning. It was hard and I was tired for quite a bit, but I stayed up. I also got in my stretching. Took twice as long as it should've, but it happened. And then I had a solid 2.5-mile run.

Now, it's time to get that stuff I sprinted towards having working yesterday into a deployable state today. Hoping to have it in prod tomorrow. But more details on that will be written in the work log.

Daily Entry: May 10th, 2020

Missing Day

Played some MTG Arena draft yesterday. Went grocery shopping. Watched some TV. Just hanging out.

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 Waking up
0700 Caffeine and hanging out
0730 Caffeine and hanging out
0800 Pomodoro: Planning TV: YouTube
0830 TV: YouTube
0900 Grocery shopping
0930 Grocery shopping
1000 Shower/personal maintenance
1030 TV: YouTube
1100 Running 2.5 miles TV: YouTube
1130 Stretching Lunch
1200 Lunch NAP
1230 NAP
1300 Post-nap caffeine
1330 TV: YouTube
1400 TV: YouTube
1430 Pomodoro: Planning
1500 Pomodoro: Data Sensitivity Teams
1530 Pomodoro: Data Sensitivity Teams
1600 Pomodoro: Data Sensitivity Teams
1630 Buffer
1700 Cooking
1730 Cooking
1800 Hanging out
1830 Hanging out
1900 Hanging out
1930 Hanging out
2000 Hanging out
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Need to get something working end-to-end by 1500 tomorrow, and so I'm just going to get it working today so I got the buffer tomorrow.

Daily Entry: May 8th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP Waking up
0500 SLEEP Caffeine and hanging out
0530 SLEEP TV: YouTube
0600 SLEEP TV: YouTube
0630 Waking up TV: YouTube
0700 Caffeine and hanging out Pomodoro: Planning
0730 Pomodoro: Organization
0800 Stretching
0830 Pomodoro: Data Sensitivity Teams TV: YouTube
0900 Pomodoro: Data Sensitivity Teams TV: YouTube
0930 Pomodoro: Data Sensitivity Teams TV: YouTube
1000 Pomodoro: Data Sensitivity Teams Pomdooro: Work Organization
1030 Pomodoro: Data Sensitivity Teams
1100 Buffer
1130 Buffer
1200 Lunch
1230 NAP
1300 Post-nap caffeine
1330 Buffer
1400 Meeting: Admin Standup
1430 Meeting: Seattle Zoom Hangout
1500 Buffer TV: YouTube
1530 Pomodoro: Data Sensitivity Teams TV: YouTube
1600 Cooking
1630 Cooking
1700 Gaming: Valorant
1730 Gaming: Valorant
1800 Gaming: Valorant
1830 Buffer
1900 Hanging out
1930 Hanging out
2000 Hanging out
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Woke up at 0500 this morning! Yeah! Going to try to maintain that through the weekend.

I've also been off Twitter for almost 3 weeks again, now, which is good. Every once in a while I feel the urge, but I've been resisting pretty well.

My weight has gotten as low as 196.2 (yesterday), and today it's 198. It's pretty close to a weight where if I eat a lot of food one day, I won't be above 200 the next day. Though, there hasn't been too many days where I've felt the urge to eat a ton. My diet is in a pretty good place.

Daily Entry: May 7th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 Waking up SLEEP
0700 Caffeine and hanging out Waking up
0730 Caffeine and hanging out
0800 Pomodoro: Planning Caffeine and hanging out
0830 TV: YouTube
0900 TV: YouTube
0930 Running 2.5 miles
1000 Shower/maintenance
1030 Meeting: 1/1 with Alex
1100 Running 2.5 miles TV: YouTube
1130 Stretching TV: YouTube
1200 Lunch
1230 NAP Lunch
1300 Post-nap caffeine NAP
1330 Post-nap caffeine
1400 Pomodoro: Planning
1430 Pomodoro: Data Sensitivity Teams
1500 Meeting: Thursday Demo Happy Hour
1530 Meeting: Thursday Demo Happy Hour
1600 Cooking
1630 Cooking
1700 Pomodoro: Data Sensitivity Teams Gaming: Valorant
1730 Pomodoro: Data Sensitivity Teams Gaming: Valorant
1800 Pomodoro: Data Sensitivity Teams Gaming: Valorant
1830 Pomodoro: Data Sensitivity Teams Eating
1900 Hanging out
1930 Hanging out
2000 Hanging out
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Daily Entry: May 6th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 Waking up SLEEP
0700 Caffeine and hanging out SLEEP
0730 Caffeine and hanging out Waking up
0800 Pomodoro: Planning Caffeine and hanging out
0830 Caffeine and hanging out
0900 Cleaning kitchen
0930 Gaming: MTG Arena
1000 Meeting: All Hands
1030 Meeting: All Hands
1100 Running 2.5 miles Pacing and thinking
1130 Stretching Pacing and thinking
1200 Lunch
1230 NAP
1300 Post-nap caffeine Pomodoro: Planning
1330 Pomodoro: Data Sensitivity Teams
1400 Pomodoro: Data Sensitivity Teams
1430 Pomodoro: Data Sensitivity Teams
1500 Pomodoro: Data Sensitivity Teams
1530 Buffer Pomodoro: Data Sensitivity Teams
1600 Cooking
1630 Cooking
1700 Gaming: Valorant Hanging out
1730 Gaming: Valorant Hanging out
1800 Gaming: Valorant Hanging out
1830 Music with wife Anime night
1900 Hanging out Anime night
1930 Hanging out Gaming: Valorant
2000 Hanging out Gaming: Valorant
2030 Winding down
2100 SLEEP Winding down
2130 SLEEP Winding down
2200 SLEEP Winding down
2230 SLEEP Winding down
2300 SLEEP
2330 SLEEP

Thinking

Had a bad start to the day, but will practice flexibility and get into the flow of things. I'll switch now to thinking in my work log.

Daily Entry: May 5th, 2020

Missing Days

Treated weekend like more vacation time. Lots of MTG Arena and TV with a tiny bit of cooking.

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 Waking up
0700 Caffeine and hanging out
0730 Caffeine and hanging out
0800 Pomodoro: Planning Pacing and thinking
0830 Pacing and thinking
0900 Pomodoro: Planning
0930 Buffer
1000 Grocery shopping
1030 Grocery shopping
1100 Stretching Grocery shopping
1130 Buffer Shower/maintenance
1200 Lunch Snack
1230 NAP
1300 Post-nap caffeine Lunch
1330 Psychiatrist form fill out TV: YouTube
1400 Buffer TV: YouTube
1430 Pomodoro: Data Sensitivity Psychiatrist form fill out
1500 Pomodoro: Data Sensitivity TV: YouTube
1530 Call with friend Prep for appointment
1600 Appointment: Psychiatrist
1630 Appointment: Psychiatrist
1700 Buffer Cooking
1730 Cooking Gaming: Valorant
1800 Music with wife Gaming: Valorant
1830 Pomodoro: Side projects Gaming: Valorant
1900 Gaming: MTG Arena Gaming: Valorant
1930 Gaming: MTG Arena Eating
2000 Hanging out TV: Harley Quinn
2030 Winding down Gaming: MTG Arena
2100 SLEEP Gaming: MTG Arena
2130 SLEEP Gaming: MTG Arena
2200 SLEEP Gaming: MTG Arena
2230 SLEEP Winding down
2300 SLEEP
2330 SLEEP

Thinking

Pager duty was hard on me rebuilding my routines, but now I'm going to try to reestablish a lot of them. These include, but are not limited to:

  • spaced-repetition with Anki
  • stretching
  • waking up at 0500
  • website side-projects

The other side-project I was working on wasn't working out. It's the kind of thing that can get a bit of time per week though, maybe, but in a more intense way. So that's what I'll try to do there.