Daily Entry: June 6th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 Buffer SLEEP
0630 Morning routine block SLEEP
0700 Reading: Book Morning routine
0730 Planning Morning routine
0800 Stretching Planning
0830 Grocery shopping
0900 Grocery shopping
0930 Grocery shopping
1000 Buffer Reading: News
1030 Stretching
1100 Stretching
1130 Cooking
1200 Lunch
1230 NAP Reading: Mind Illuminated
1300 Buffer NAP
1330 Organization Thinking about meditation
1400 Music with wife Organization
1430 Side-projects Organization
1500 Side-projects Reading: Film Crit Hulk
1530 Buffer TV: YouTube
1600 Meditation TV: YouTube
1630 Meditation
1700 Cooking block TV: YouTube
1730 Cooking block Side-projects
1800 Side-projects Music with wife
1830 Side-projects Music with wife
1900 Hanging out TV: YouTube
1930 Hanging out TV: YouTube
2000 Hanging out TV: Harley Quinn
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Ended up never stretching yesterday. One thing after another. Didn't grocery shop either. I'll make sure to do both today.

Daily Entry: June 5th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 Buffer SLEEP
0630 Morning routine block
0700 Reading: The Mind Illuminated
0730 Planning Work: Slack
0800 Stretching Planning
0830 Music with wife
0900 Stretching Organization
0930 Meditation
1000 Meeting: Mixability ERG Monthly
1030 Organization
1100 Prep for orthodontist appointment
1130 Orthodontist appointment
1200 Lunch
1230 Lunch
1300 NAP
1330 Buffer
1400 Meeting: Admin Team Standup
1430 Grocery shopping Data Sensitivity Bug
1500 Grocery shopping Data Sensitivity Bug
1530 Grocery shopping Data Sensitivity Bug
1600 Grocery shopping Data Sensitivity Bug
1630 Stretching TV: YouTube
1700 Stretching TV: YouTube
1730 Cooking block TV: YouTube
1800 Cooking block Cooking
1830 Side-projects TV: Legend of Korra
1900 Hanging out TV: Legend of Korra
1930 Hanging out TV: Legend of Korra
2000 Hanging out TV: Legend of Korra
2030 Winding down Reading: The Mind Illuminated
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Not liking my new habit of waking up at 0630, but its consistent enough that I've baked it into my default timeblock. I'll try to wake up early over the weekend and reset.

Time for some music with wife.

Redoing the Plan

Have an orthodontist appointment, meaning my grocery shopping had to be moved.

Daily Entry: June 4th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 Buffer SLEEP
0500 Buffer SLEEP
0530 Buffer SLEEP
0600 Morning routine block SLEEP
0630 Morning routine block Morning routine
0700 Buffer Morning routine
0730 Planning Hanging out
0800 Stretching Planning
0830 Music with wife Delay of plans
0900 Stretching Music with wife
0930 Stretching Stretching
1000 Organization Stretching
1030 Buffer Organization
1100 Running 2.5 miles
1130 Shower/maintenance
1200 Lunch
1230 NAP Lunch
1300 Buffer TV: YouTube
1330 Work NAP
1400 Meeting: 1/1 with Alex
1430 Buffer TV: YouTube
1500 Meeting: Seattle Demo Happy Hour
1530 Meeting: Seattle Demo Happy Hour Reading: The Mind Illuminated
1600 Buffer Data Sensitivity Bug
1630 Buffer Data Sensitivity Bug
1700 Cooking block Data Sensitivity Bug
1730 Cooking block TV: Legend of Korra
1800 Side-projects TV: Legend of Korra
1830 Side-projects Hanging out
1900 Hanging out
1930 Hanging out
2000 Hanging out
2030 Winding down Hanging out
2100 SLEEP Reading: The Mind Illuminated
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Waking up a bit later than I would like again. Will try to wake up by 0600 again tomorrow. Maybe even go for 0500 (but I may reserve that for the weekend).

Dream

I had a very vivid dream. A lucid one, maybe? But I can't remember it at all anymore.

Daily Entry: June 3rd, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 Buffer SLEEP
0500 Buffer SLEEP
0530 Buffer SLEEP
0600 Morning routine block SLEEP
0630 Morning routine block SLEEP
0700 Buffer Morning routine
0730 Planning Morning routine
0800 Stretching Planning
0830 Organization
0900 Meeting: All hands prep
0930 Meeting: All hands prep
1000 Meeting: All hands
1030 Meeting: All hands
1100 Stretching Reading: The Mind Illuminated
1130 Stretching Reading: The Mind Illuminated
1200 Running 2.5 miles Lunch
1230 Shower/maintenance Lunch
1300 Lunch TV: YouTube
1330 Data Sensitivity Bug TV: YouTube
1400 Data Sensitivity Bug Meeting: Townhall with VP
1430 Data Sensitivity Bug Meeting: Townhall with VP
1500 Data Sensitivity Bug
1530 Buffer Meeting: Seattle Zoom Hangout
1600 Music with wife Zoom Hangout with friend
1630 Buffer Zoom Hangout with friend
1700 Cooking block TV: YouTube
1730 Cooking block TV: YouTube
1800 Side-projects TV: YouTube
1830 Side-projects Music with wife
1900 Hanging out
1930 Hanging out
2000 Hanging out
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

My brain was obsessed with stuff yesterday, and so I had trouble deciding to go to bed. Ended up sleeping in to get a solid amount of sleep. Still a little out of it, though. I think I can make it work though. Going to move some things around to prep for the all hands at 1000 properly.

Dream

I was some sort of air conditioning salesman in a rivalry with some other company.

Daily Entry: June 2nd, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 Buffer SLEEP
0500 Buffer SLEEP
0530 Buffer SLEEP
0600 Morning routine block SLEEP
0630 Morning routine block Morning routine
0700 Buffer Morning routine
0730 Planning
0800 Stretching
0830 Stretching
0900 Organization
0930 Pomodoro: Data Sensitivity Bug
1000 Blackpanel OH
1030 Blackpanel OH
1100 Appointment
1130 Appointment
1200 Lunch Reflection
1230 NAP Lunch
1300 Meeting: FE Discussion
1330 Meeting: FE Discussion
1400 Buffer Exhausted
1430 Pomodoro: Data Sensitivity Bug Exhausted
1500 Pomodoro: Data Sensitivity Bug Data Sensitivity Bug
1530 Buffer Data Sensitivity Bug
1600 Meeting: Meditation Data Sensitivity Bug
1630 Music with wife Data Sensitivity Bug
1700 Cooking block Cooking: Vegan Samoas
1730 Cooking block Cooking: Vegan Samoas
1800 Side-projects TV: YouTube
1830 Seattle Library Web Event TV: YouTube
1900 Seattle Library Web Event TV: YouTube
1930 Hanging out TV: YouTube
2000 Hanging out Hanging out
2030 Winding down Hanging out
2100 SLEEP Hanging out
2130 SLEEP Hanging out
2200 SLEEP Hanging out
2230 SLEEP Hanging out
2300 SLEEP
2330 SLEEP

Thinking

No more default pomodoros. I already timeblock items in, and now I use time-tracking. I might set a timer just to remind me to switch. Pomodoros, I think, will be more strict going forward. 25 minutes of "deep work" with an explicit goal by the end of it. And then also a planned break of some properly energizing task (stretching, pacing, push-ups, etc).

Daily Entry: June 1st, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 Buffer SLEEP
0500 Buffer SLEEP
0530 Buffer SLEEP
0600 Morning routine block SLEEP
0630 Morning routine block Morning routine
0700 Buffer Morning routine
0730 Pomodoro: Planning TV: News without the BS
0800 Stretching Pomodoro: Planning
0830 Stretching
0900 Stretching
0930 Pomodoro: Organization Organization
1000 Pomodoro: Work Organization
1030 Buffer Pomodoro: Data Sensitivity Bug
1100 Grocery shopping
1130 Grocery shopping
1200 Grocery shopping
1230 Buffer Lunch
1300 NAP Lunch
1330 Lunch NAP
1400 Meeting: Admin Team Weekly Sync
1430 Buffer
1500 Pomodoro: Work
1530 Appointment: Therapist
1600 Appointment: Therapist
1630 Buffer Appointment: Therapist
1700 Cooking block TV: YouTube
1730 Cooking block TV: YouTube
1800 Music with wife Side-projects
1830 Pomodoro: Side-projects Side-projects
1900 Hanging out
1930 Hanging out
2000 Hanging out
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Woke up with a bit of an upset stomach so I slept in. Though the cat really didn't want any of that. Think it'll all work out, though. Today is a meeting/appointment-heavy day so I won't get much work in, I don't think. Putting in a lot of buffers to set expectations low and doable. Let's see if I can exceed those expectations.

I'm pretty sure that regular stretching and a low heartbeat are correlated. After a consistent week of stretching (woo!), I'm now regularly seeing my heart rate below 50, and it often stays below 60 when at my standing desk (usually around 70 like it is right now).

Pretty happy with these habits coming in. I think a big goal here is to not overdo it. Pick a minimum when things are hard, pick a maximum when things are easy, and adhere to those numbers. I got this from a game dev diary wherein a person was making a game a month (he's also a writer):

"Everyone has what works for them. My method for writing books is to write one page a day, and try not to think about if it's turning out good or not. This is after all why they call it a first draft. Try not to reread it too much and most definitely don't go back and rewrite anything. Focus on getting to the end. If you can't think of what's going to happen next, skip ahead to the next thing you are sure about. Everything gets easier once you get to the end, once we know where it's going, and what the point of the whole thing was. And that's when you go back and rewrite the earlier bits and get everything in line.

"The most important thing for me is not to write more than a page a day. Some days you feel like you could write more, great, stop anyway, hang onto it, stew on it over night, and starting tomorrow's page will be easy. Writing as much as you can everyday is the fastest way to burn out. So try to write at least a page, but if you really can't manage that, just write something everyday. Even one line. Even one word. Is forward progress."

I think this is solid. I definitely go too hard too fast and then am exhausted. I even did this the first week on ADHD meds for employed-work and by Thursday was burnt out. Last week, I did things in a much more sustainable way, managed to work throughout the week, and also am ready for work with this week (the weekend was "enough" of a break, in this sense).

Perhaps a new mantra is in order, then? Maybe in addition to "practice flexibility" and maybe "practice intentionality" (not sure about this one yet), there can be "one page a day"?

Something to ruminate on.

Daily Entry: May 31st, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 Buffer SLEEP
0500 Buffer SLEEP
0530 Buffer Waking up
0600 Morning routine block Waking up
0630 Morning routine block TV: YouTube
0700 Buffer Breakfast
0730 Pomodoro: Planning Breakfast
0800 Stretching Planning
0830 Stretching
0900 Stretching
0930 Pomodoro: Organization
1000 Cooking block Organization
1030 Cooking block Organization
1100 Exercise block Cooking
1130 Exercise block Lunch
1200 Lunch Cleaning kitty litters
1230 NAP Shower/maintenance
1300 Buffer Organization
1330 Pomodoro: Side-projects Organization
1400 Pomodoro: Side-projects NAP
1430 Pomodoro: Side-projects TV: YouTube
1500 Pomodoro: Side-projects Music with wife
1530 Buffer Organization
1600 Music with wife Side-projects
1630 Buffer Side-projects
1700 Cooking block Cooking: Pad Thai
1730 Cooking block Cooking: Pad Thai
1800 Hanging out
1830 Hanging out
1900 Hanging out
1930 Hanging out
2000 Hanging out
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Off to a decent start today, I think. Maybe a bit inefficient this morning, but that's okay. Going to see if I can make time for side-projects today. Nothing serious, though, I don't think. Might get a Leetcode account and start drilling problems. Make that a game I regularly play. Get into the habit of regularly solving new problems.

Wouldn't mind getting back into my minimal webapp, though, either. Still want to make that "Paid Off for Life" MVP setup.

It is also a day to do a monthly review.... Been a while since I did one of those. Been a while since I did a proper personal weekly review, as well. I could start with a weekly and maybe do a monthly on top of that.

Hmmmm....

Notion Tasks

Trying to take my daily task list more seriously. Less... punting stuff to the future. Stuff that's punted too often should probably live in a list I just review once a week or something. Should probably make a weekly review list and stuff, actually.

One task item I've come across regularly is "No Twitter Streak Continues?" I don't have to write thoughts about it, I like to just think about it. It's a daily item, but it's also something I haven't discussed in a while.

I have been twitter free for a pretty long time again. To the point that the desire doesn't really trigger. I don't feel particularly less politically knowledgeable, either, which was often my main excuse. Though I don't keep up with the news, the people I'm surrounded by do and I get a lot of it through osmosis.

Though there is a news site that a friend recommends that I might check out.

Daily Entry: May 30th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP Sudden waking up
0130 SLEEP TV: YouTube
0200 SLEEP TV: YouTube
0230 SLEEP TV: YouTube
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 Buffer SLEEP
0500 Buffer SLEEP
0530 Buffer SLEEP
0600 Morning routine block SLEEP
0630 Morning routine block SLEEP
0700 Buffer Breakfast
0730 Pomodoro: Planning Breakfast
0800 Stretching Budget date
0830 Stretching Budget date
0900 Pomodoro: Organization Phone-call with family
0930 Pomodoro: Work Phone-call with family
1000 Pomodoro: Work Phone-call with family
1030 Buffer Hanging out
1100 Exercise block Hanging out
1130 Exercise block Lunch
1200 Lunch
1230 NAP Hanging out
1300 Buffer Hanging out
1330 Pomodoro: Work Pomodoro: Planning
1400 Stretching
1430 Stretching
1500 Pomodoro: Organization
1530 Excercise Organization
1600 Shower/maintenance Organization
1630 Music with wife Organization
1700 Pomodoro: Side-projects Shower/maintenance
1730 Pomodoro: Side-projects Hanging out
1800 Buffer Hanging out
1830 Buffer Hanging out
1900 Hanging out Hanging out
1930 Hanging out Hanging out
2000 Hanging out Winding down
2030 Winding down SLEEP
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Dream

I had some sort of vague dream about playing MTG Arena, I think. Just know there was some card I was interacting with that doesn't exist, I'm pretty sure.

Thinking

Woke up in the middle of the night for an unknown reason for 2 hours. Slept two hours later as a result. Feeling okay overall. Not doing the "normal" routine (though Saturdays have no normal currently). I have convinced the deeper self that these logs and that stretching is integral to my consistent happiness. At least, that's how it feels currently and is why I'm doing a plan so late in the day and will be stretching right after.

Today might be a lot more about just chatting with friends, I think. Will try to get some reading in, and maybe some side project stuff, though a lot of the day is gone already.

Daily Entry: May 29th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 Buffer SLEEP
0500 Buffer SLEEP
0530 Buffer SLEEP
0600 Morning routine block Breakfast
0630 Morning routine block Spaced-repetition
0700 Buffer Organization
0730 Pomodoro: Planning
0800 Stretching
0830 Stretching
0900 Pomodoro: Organization
0930 Pomodoro: Weekly Review (work)
1000 Pomodoro: Demo
1030 Buffer Demo
1100 Walk Demo
1130 Shower/maintenance/cooking Bug exploration
1200 Lunch Bug exploration
1230 NAP Lunch
1300 Meeting: Wranglin' the JS SDK
1330 Meeting: Wranglin' the JS SDK
1400 Meeting: Admin Team Weekly Sync
1430 Buffer Bug exploration
1500 Pomodoro: Work TV: YouTube
1530 Buffer TV: YouTube
1600 Music with wife
1630 Buffer Music with wife
1700 Cooking block Hanging out
1730 Cooking block Hanging out
1800 Pomodoro: Side-projects Cooking
1830 Pomodoro: Side-projects Cooking
1900 Hanging out TV: Harley Quinn
1930 Hanging out TV: Legend of Korra
2000 Hanging out TV: Legend of Korra
2030 Winding down TV: YouTube
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Built-in plan buffers are going pretty well, I think. A means of practicing intentionality whilst also practicing flexibility. I'm being pretty good about time-tracking, but need to start looking at graphs soon, to get value. That's something I'll need to figure out over the weekend, I think.

I do really like the intentionality of writing in what I'm switching to when I switch to it, though. That has a lot of value in of itself.

Daily Entry: May 28th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 Buffer SLEEP
0500 Buffer SLEEP
0530 Buffer Waking up
0600 Morning routine block Morning routine
0630 Morning routine block Morning routine
0700 Buffer TV: YouTube
0730 Planning
0800 Stretching
0830 Stretching
0900 Pomodoro: Organization Stretching
0930 Pomodoro: Work Pomodoro: Organization
1000 Pomodoro: Work Pomodoro: Organization
1030 Buffer Pomodoro: Organization
1100 Running 2.5 miles Unintended Work: Data Sensitivity Bug
1130 Shower/cooking/maintenance Unintended Work: Data Sensitivity Bug
1200 Lunch Unintended Work: Data Sensitivity Bug
1230 NAP Running 2.5 miles
1300 Buffer Shower/cooking/maintenance
1330 Pomodoro: Work Lunch
1400 Pomodoro: Work Lunch
1430 Pomodoro: Work NAP
1500 Pomodoro: Work Pomodoro: Data Sensitivity Bug
1530 Buffer Pomodoro: Data Sensitivity Bug
1600 Music with wife Pomodoro: Organization
1630 Buffer Music with wife
1700 Cooking: Enchiladas Cooking
1730 Cooking: Enchiladas Deploying
1800 Pomodoro: Side-projects TV: YouTube
1830 Pomodoro: Side-projects Dinner
1900 Buffer TV: Harley Quinn
1930 TV: Harley Quinn TV: YouTube
2000 Hanging out TV: YouTube
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Yesterday went very well. Caffeine seems safe, so I had some caffeine this morning again. I also started time-tracking yesterday (with Toggl).

I tried out Toggl a while back, but it didn't stick. Going to try again, but make sure I see graphs of my stuff maybe during a weekly review or something.