Daily Entry: Feburary 2nd, 2018

Sat Feb 03 01:15:14 UTC 2018

Morning sleep questions:

  • What time did you get into bed last night?
    • 2130
  • What time did you turn everything off and try to fall asleep?
    • 2200
  • How long did it take you to fall asleep?
    • 5 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • Yes. Once. 15 minutes.
  • What time was your final awakening this morning?
    • 0900
  • What time did you get out of bed?
    • 0930
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Really exhausted lately
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 10 hours 40 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • Melatonin 2000
Sat Feb 03 01:22:31 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP Momentary wake-up
0730 SLEEP
0800 SLEEP
0830 SLEEP
0900 Laying in bed
0930 Morning routine
1000 Walk to work
1030 Walk to work
1100 Deploying bugfix
1130 Deploying bugfix
1200 TV: YouTube
1230 Lunch hangout
1300 Chat about webapp arch
1330 TV: YouTube
1400 Organizing
1430 Organizing
1500 Ping pong
1530 Backend high-level explanation
1600 Restarting library piano habit
1630 Organizing
1700 BACKLOG
1730 Thinking ablog
1800 Dinner hangout
1830 Dinner hangout
1900 Dinner hangout
1930 Travel to medieval music concert
2000 Medieval music concert
2030 Medieval music concert
2100 Medieval music concert
2130 Travel home
2200 TV: Overwatch Walk home
2230 SLEEP Eating
2300 SLEEP TV: Overwatch
2330 SLEEP SLEEP
Sat Feb 03 01:30:25 UTC 2018

January, overall, has been a good month and a good start to 2018. Well, personally. Politically and general direction of the world over which I have an infinitesimal influence is still kinda awful, but with some hopeful possibilities.

Anyways, it's been a while since I actually posted any real writing here. The last time I did so, I started working on explicit goals of various time-frame types. I then kinda abandoned that system, both personally and at work.

But.

I actually really like the goals thinking. It's one of many ways to keep a conversation ongoing with myself. It's a real means of working on things and tracking how well and realisitically how fast I can work on personal things.

Personal growth and development, and development of personal projects is hard, yo.

Anyways, I had some personally noted goals last weekend that just... didn't happen. Because suddenly my personal energy just vanished.

Mon Feb 05 17:57:14 UTC 2018

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • No
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • Yes. Caffeine through 1400.
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 3