Sat Apr 07 15:50:28 UTC 2018

Morning sleep questions:

• What time did you get into bed last night?
  • 2230
• What time did you turn everything off and try to fall asleep?
  • 2230
• How long did it take you to fall asleep?
  • 15 minutes
• Did you wake up during the night? How often? How long were you awake total?
  • Yes. Twice. 15 minutes.
• What time was your final awakening this morning?
  • 0815
• What time did you get out of bed?
  • 0815
• Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
  • Still have a cough.
• What is the total amount of time you slept last night in hours and minutes? (best estimate)
  • 9 hours 15 minutes
• Did you take any medication that might have affected your sleep? What? When?
  • No

Evening sleep questions:

• Did you nap today? How many times? When? How long?
  • Yes. Once. 1530. 30 minutes.
• Did you consume any medicine that you do not take on a daily basis? What? How much? When?
  • No.
• Did you have any caffeinated or alcoholic beverages today? What? How much? When?
  • No.
• Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
  • 1

Sat Apr 07 15:51:45 UTC 2018

Food tracking:

Calorie goal for day: 2800

Morning foods (@0930) (Goal: 800)

Pad thai: 600 Dates: 140 (740)

Lunch-time foods (@1200) (Goal: 800) Banana: 100 (840)

Cereal: 300 (1140) Soup: 400 (1540) Crackers x 3: 210 (1750) Fries: 300 (2050) Popsicle: 60 (2110)

Cereal: 400 (2510)

Dinner-time foods (@1800) (Goal: 1200) Pasta: 300 (2810) Chips: 400 (3210)

Sat Apr 07 15:54:53 UTC 2018

Time (PDT)	Intention	Revision 1	Revision 2
0000	SLEEP
0030	SLEEP
0100	SLEEP
0130	SLEEP
0200	SLEEP
0230	SLEEP
0300	SLEEP
0330	SLEEP
0400	SLEEP
0430	SLEEP
0500	SLEEP
0530	SLEEP
0600	SLEEP
0630	SLEEP
0700	SLEEP
0730	SLEEP
0800	Morning routine
0830	PLANNING
0900	Organization	Grocery shopping
0930	Breakfast	Grocery shopping
1000	Taxes	Breakfast
1030	Taxes	TV: YouTube
1100	Taxes	Cleaning
1130	Taxes
1200	Lunch
1230	Lunch	Taxes
1300	IGDA Meeting	axes
1330	IGDA Meeting	axes
1400	IGDA Tasks	axes
1430	IGDA Tasks	TV: YouTube
1500	Personal Project Time	TV: YouTube
1530	Personal Project Time	NAP
1600	Personal Project Time	TV: YouTube
1630	Personal Project Time	Organization
1700	Cooking
1730	Cooking	Dinner
1800	Dinner	Gaming: Overwatch
1830	Gaming	TV: Good Game
1900	Gaming	TV: Good Game
1930	Gaming	TV: Good Game
2000	TV	TV: Good Game
2030	TV	Gaming: Overwatch
2100	TV	Gaming: Overwatch
2130	End of day routine
2200	SLEEP	TV: YouTube
2230	SLEEP	Attempting to sleep
2300	SLEEP
2330	SLEEP

Sat Apr 07 16:01:05 UTC 2018

I woke up on the same time on a weekend as on a normal day, Stephan. This is a rare occurance for me, and a good sign. I'm also slowly starting to fall asleep earlier, and I think with some morning zeitgeber I can start waking up earlier.

Anywho, Saturday is for personal productivity, and I need to organize my physical home space.

Sat Apr 07 16:15:34 UTC 2018

Changing the plan for my sick waifu.

Sat Apr 07 17:03:04 UTC 2018

Back. Now breakfast and cleaning the kitchen a bit.

Sat Apr 07 18:49:12 UTC 2018

Doing taxes, woo. Also gots work OpsLead stuff to deal with. Woo.

Forgot to list what I ate.

Sat Apr 07 19:55:48 UTC 2018

Taxes done except for some stuff I need to ask my waifu.

Ate a banana.

Sat Apr 07 21:36:09 UTC 2018

Taxes filed.

Ate cereal. Soup and crackers. More crackers. More crackers. Fries

Sat Apr 07 21:54:10 UTC 2018

Popsicles.

Sun Apr 08 00:18:17 UTC 2018

Cereal.

Sun Apr 08 00:18:31 UTC 2018

Watching a lot of YouTube videos. Too many YouTube videos. Adding YouTube and Twitter back to my premium sites.

This reminds me that I want to remake my site-blocker extension.

Sun Apr 08 03:28:25 UTC 2018

Watched a bunch of YouTube with my sick waifu.

Ate pasta, chips.