Sat Jun 09 13:41:42 UTC 2018

• Sleep questions DONE
• Weight DONE
• Tickler DONE
• Inbox SKIPPED
• Email DONE
  • Organize Inbox DONE
  • Skim actions SKIPPED (should do an in-depth thing during weekly review)
• Calendar DONE
• Calorie Plan DONE
• Fill timeblock DONE
• Slack DONE
• Digitize hand-written notes DONE
• Update the diary post as necessary DONE
• Review last year N/A
• Review last month DONE
• Review yesterday DONE
• Review the Day SKIPPED
• Organize SKIPPED
  • Email actions SKIPPED

Sat Jun 09 13:41:52 UTC 2018

Morning sleep questions:

• What time did you get into bed last night?
  • 2210
• What time did you turn everything off and try to fall asleep?
  • 2230
• How long did it take you to fall asleep?
  • 10 minutes
• Did you wake up during the night? How often? How long were you awake total?
  • 0400: 5 minutes
  • 0500: 5 minutes
• What time was your final awakening this morning?
  • 0550
• What time did you get out of bed?
  • 0610
• Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
  • No
• What is the total amount of time you slept last night in hours and minutes? (best estimate)
  • 7 hours
• Did you take any medication that might have affected your sleep? What? When?
  • No

Evening sleep questions:

• Did you nap today? How many times? When? How long?
  • 1400: 30 minutes
• Did you consume any medicine that you do not take on a daily basis? What? How much? When?
  • No
• Did you have any caffeinated or alcoholic beverages today? What? How much? When?
  • @1100 45 mg caffeine (24 oz decaf soy latte)
• Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
  • 3

Sat Jun 09 13:42:48 UTC 2018

Weight:

• @0610: 214.4 lbs
• @1800: 216.6 lbs

Sat Jun 09 13:45:36 UTC 2018

Protein @0630:

• Soy protein: 110

Breakfast @0900:

• Bagel: 230 (340)
• Vegan cheese: 200 (540)
• Ripple pea milk: 100 (640)
• Tortilla: 210 (850)

Lunch @1200:

• Tofu tikka masala: 600 (1450)
• Tortilla: 420 (1870)
• Banana: 200 (2070)

Protein @1500:

• Pea protein: 100 (2170)
• Banana: 100 (2270)

Dinner @1800:

• Ripple pea milk: 100 (2370)

Protein @2100:

• Soy protein: 110 (2480)
• Banana: 100 (2580)

Sat Jun 09 13:55:43 UTC 2018

Time (PDT)	Intention	Revision 1	Revision 2
0000	SLEEP
0030	SLEEP
0100	SLEEP
0130	SLEEP
0200	SLEEP
0230	SLEEP
0300	SLEEP
0330	SLEEP
0400	SLEEP
0430	SLEEP
0500	SLEEP
0530	SLEEP
0600	Morning routine
0630	Pomodoro: PLANNING
0700	Pomodoro: Timer 2.0
0730	Pomodoro: Timer 2.0
0800	Pomodoro: IGDA Admin
0830	Pomodoro: IGDA Admin
0900	Pomodoro: IGDA Admin	Eating
0930	Pomodoro: IGDA Admin
1000	Buffer	Pomodoro: IGDA Admin
1030	Reading: Training for Climbing	Walk to Starbucks
1100	Reading: Training for Climbing	IGDA Discord catch-up
1130	Reading: Training for Climbing	IGDA Discord catch-up
1200	Lunch	Walk home
1230	Walk to work with protein powder	Lunch
1300	Walk to work with protein powder	Reading: Training for Climbing
1330	Pomodoro: Workspaces	Reading: Training for Climbing
1400	NAP
1430	Pomodoro: Workspaces	Walk to work with protein powder
1500	Pomodoro: Workspaces	Walk to work with protein powder
1530	Pomodoro: Workspaces	Misc work things
1600	Walk home	Pomodoro: Workspaces
1630	Grocery shopping	Walk home	Additional work against my better judgement
1700	Walk home
1730	Cooking	Walk home
1800	Eating
1830	Pomodoro: End of day review
1900	Pomodoro: Weekly review
1930	Buffer	Pomodoro: Weekly Reivew
2000	Gaming: Overwatch
2030	Gaming: Overwatch
2100	End of day routine
2130	Winding down
2200	SLEEP
2230	SLEEP
2300	SLEEP
2330	SLEEP

Sat Jun 09 14:00:15 UTC 2018

Last month, I was severely distracted.

Sat Jun 09 14:02:49 UTC 2018

Yesterday, I decided to do an extra work pomodoro instead of going home.

This was a mistake. My weekday schedule is incredibly tight now. Putting off going home means sacrificing some post-work thing, and I don't want to be doing that. The reason I'm not doing enough work during normal work hours is because I'm not getting enough pomodoros in. I can do way more in the time that I'm there. Staying longer one day isn't going to fix a systemic problem. Better to force myself to leave and work on doing better during future work time.

Though, that's not stopping me from doing some work today.

Sat Jun 09 14:06:02 UTC 2018

Timer 2.0 time! I made some notes yesterday about what I want, and so the first thing will be the construction of the timer controller.

Let's do it.

Sat Jun 09 15:01:15 UTC 2018

Got the controller mostly written. Need to verify it, though. I'll do that tomorrow morning, I guess.

IGDA stuff now.

Sun Jun 10 01:30:33 UTC 2018

End of day review time.

• Sleep questions DONE
• Weight DONE
• Tickler DONE
• Inbox DONE
• Email DONE
  • Organize Inbox DONE
  • Skim actions WILL HANDLE DURING REVIEW
• Calendar DONE
• Calorie Plan DONE
• Fill timeblock DONE
• Slack DONE
• Digitize hand-written notes DONE
• Update the diary post as necessary DONE
• Review last year DONE
• Review last month DONE
• Review yesterday DONE
• Review the Day DONE
• Organize SKIPPED
  • Email actions SKIPPED

Sun Jun 10 01:51:50 UTC 2018

Reviewing the day is a bit premature, but here we are.

I did the thing where I continued work past a pomodoro again today.... I did a whole pomodoro worth of work. I think hard rule needs to be put into play, either I'm committing to another half-hour of work or I'm stopping working on that task until next planned session. None of this, "I'm so close," nonsense. The documentation on the pomodoro method even mentions this rule explicitly. I simply needed to learn why to heed it.

Sun Jun 10 01:59:31 UTC 2018

Weekly review time yeah!

• Loose Papers DONE
• Process Your Notes DONE
• Previous Calendar Dates DONE
• Upcoming Calendar DONE
• Empty Your Head I'M WORKING ON IT OKAY
• Review "Projects" (and Larger Outcome) Lists I'M WORKING ON IT OKAY
• Review "Next Actions" Lists I'M WORKING ON IT OKAY
  • Email I'M WORKING ON IT OKAY
• Review "Waiting" Lists I'M WORKING ON IT OKAY
  • Email I'M WORKING ON IT OKAY
• Review any relevant checklists DONE
• Review Various Online Lists
  • Amazon wishlist DONE
  • Library DONE
  • Spark File DONE
• Someday/Maybe SKIPPED
  • Email SKIPPED
• Review "Pending" and Support Files N/A
• Be creative and courageous DONE!
• Read the week's diary posts SKIPPED

Okay, so, I might do two pomodoros to this today (we'll see). The main thing will be setting up a Trello board for all the stuffs. I'm going to dive deep into Trello, Stephan, and after a bit of usage I'll decide if I regress or evolve beyond it even further.

Let's hard-define "a bit" to "at least the end of July".

Sun Jun 10 02:25:09 UTC 2018

Yep, going to devote another pomodoro to this, got caught up in moving email actions to Trello.

Sun Jun 10 02:56:10 UTC 2018

Got lots of email actions moved to trello, but got a lot left (all of Someday/Maybe).

I've also created several project lists on a projects board. Still got more to do there, though. But I think this was good. If I do this every week I'll slowly have things organized into a good means of having an actual overview of my goals and my progress towards those goals.

Sun Jun 10 02:59:07 UTC 2018

Today I have tied my record for most pomodoros in a day. Well, since tracking it in Mixpanel. I have definitely done 20 in a day before. Today I did 11.

That's pretty awesome.

Sun Jun 10 03:00:51 UTC 2018

Time for Overwatch.