Mon Jun 11 14:02:30 UTC 2018

• Sleep questions DONE
• Weight DONE
• Tickler DONE
• Inbox DONE
• Email DONE
  • Organize Inbox DONE
  • Skim actions DONE
• Calendar DONE
• Trello SKIPPED
• Calorie Plan DONE
• Fill timeblock DONE
• Slack DONE
• Digitize hand-written notes N/A
• Update the diary post as necessary DONE
• Review last year N/A
• Review last month NOTHING OF NOTE
• Review yesterday NOTHING OF NOTE
• Review the Day DONE
• Rotate password DONE
• Organize SKIPPED
  • Email actions SKIPPED

Mon Jun 11 14:03:09 UTC 2018

Morning sleep questions:

• What time did you get into bed last night?
  • 2220
• What time did you turn everything off and try to fall asleep?
  • 2230
• How long did it take you to fall asleep?
  • 5 minutes
• Did you wake up during the night? How often? How long were you awake total?
  • 0455: 5 minutes
• What time was your final awakening this morning?
  • 0550
• What time did you get out of bed?
  • 0610
• Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
  • No
• What is the total amount of time you slept last night in hours and minutes? (best estimate)
  • 7 hours 10 minutes
• Did you take any medication that might have affected your sleep? What? When?
  • No

Evening sleep questions:

• Did you nap today? How many times? When? How long?
  • 1630: 30 minutes
• Did you consume any medicine that you do not take on a daily basis? What? How much? When?
  • No
• Did you have any caffeinated or alcoholic beverages today? What? How much? When?
  • No
• Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
  • 6

Mon Jun 11 14:03:58 UTC 2018

Weight:

• @0630: 214.4 lbs
• @1830: 213.6 lbs

Mon Jun 11 14:06:53 UTC 2018

Protein @0700:

• Soy protein: 110

Breakfast @0900:

• Black bean chips: 170 (280)
• Wholly guacamole: 100 (380)
• Hummus: 300 (680)
• Mango: 200 (880)

Lunch @1200:

• Banana: 100 (980)
• Smashed chickpea sandwich: 600 (1580)
• Salt and vinegar chips: 220 (1800)
• Ripple pea milk: 100 (1900)

Protein @1500:

• Pea protein: 100 (2000)
• Banana: 100 (2100)

Dinner @1800:

• Tortilla: 420 (2520)
• Tofu tikka masala: 600 (3120)

Protein @2100:

• Soy protein: 110 (3230)

Mon Jun 11 14:09:11 UTC 2018

Time (PDT)	Intention	Revision 1	Revision 2
0000	SLEEP
0030	SLEEP
0100	SLEEP
0130	SLEEP
0200	SLEEP
0230	SLEEP
0300	SLEEP
0330	SLEEP
0400	SLEEP
0430	SLEEP
0500	SLEEP
0530	SLEEP
0600	Morning routine
0630	Cleaning dishes
0700	Pomodoro: Planning
0730	Gym
0800	Climbing
0830	Buffer
0900	Run to work
0930	Start of work routine
1000	Pomodoro: Workspaces
1030	Pomodoro: Workspaces	Talking
1100	Pomodoro: Deploy Illirik changes	Pomodoro: Workspaces
1130	Mentorship advice to next mentor	Talking
1200	Lunch with interviewee
1230	Lunch with interviewee
1300	Pomodoro: Data Management	Pomodoro: Workspaces
1330	Pomodoro: Data Management	Pomodoro: Workspaces
1400	NAP	Pomodoro: Workspaces
1430	Seattle Prodeng Standup
1500	Pomodoro: Data Management	NAP	Pomodoro: Workspaces
1530	Pomodoro: Data Management	Deploy shenannigans
1600	Pomodoro: Data Management	Deploy shenannigans
1630	Run home	NAP
1700	Stretching/Shower	Doing additional work against my better judgement
1730	Haircut	Run home (17:52)
1800	Eating	Hair cut
1830	Pomodoro: Timer Remake	Eating
1900	Pomodoro: Timer Remake
1930	Pomodoro: End of day review	Timer Remake without starting pomodoro
2000	Gaming: Overwatch
2030	Gaming: Overwatch
2100	End of day routine	Pomodoro: End of day review
2130	Winding down
2200	SLEEP
2230	SLEEP
2300	SLEEP
2330	SLEEP

Mon Jun 11 14:17:13 UTC 2018

Nothing to comment on on previous posts today. Not always something worth talking about, I guess.

Tue Jun 12 02:08:58 UTC 2018

Lost a personal project pomodoro today due to bad time management.... Let's make the most of this one!

Tue Jun 12 04:15:10 UTC 2018

Okay, so it turns out I'm really bad at stopping things I start. That's good to know! Something to work on. I have the time I set aside and then I have to do the other things. Or, at the very least, update my plan and admit it's another pomodoro of work.

In any case, it's end of day review time:

• Sleep questions DONE
• Weight DONE
• Tickler DONE
• Inbox DONE
• Email DONE
  • Organize Inbox DONE
  • Skim actions DONE
• Calendar DONE
• Trello SKIPPED
• Calorie Plan DONE
• Fill timeblock DONE
• Slack DONE
• Digitize hand-written notes N/A
• Update the diary post as necessary DONE
• Review last year DONE THIS MORNING
• Review last month DONE THIS MORNING
• Review yesterday DONE THIS MORNING
• Review the Day DONE
• Rotate password DONE THIS MORNING
• Organize SKIPPED
  • Email actions SKIPPED

Tue Jun 12 04:37:24 UTC 2018

Timer2 is coming along.

This is showing the timer controller (written in panel and typescript) working. Next I'll update the display component that listens to the timer controller and make it spit out traditional hours, minutes, seconds, milliseconds.

....

Actually, I have some thinking to do.