Daily Entry: June 11th, 2018

Mon Jun 11 14:02:30 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler DONE
  • Inbox DONE
  • Email DONE
    • Organize Inbox DONE
    • Skim actions DONE
  • Calendar DONE
  • Trello SKIPPED
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Digitize hand-written notes N/A
  • Update the diary post as necessary DONE
  • Review last year N/A
  • Review last month NOTHING OF NOTE
  • Review yesterday NOTHING OF NOTE
  • Review the Day DONE
  • Rotate password DONE
  • Organize SKIPPED
    • Email actions SKIPPED
Mon Jun 11 14:03:09 UTC 2018

Morning sleep questions:

  • What time did you get into bed last night?
    • 2220
  • What time did you turn everything off and try to fall asleep?
    • 2230
  • How long did it take you to fall asleep?
    • 5 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • 0455: 5 minutes
  • What time was your final awakening this morning?
    • 0550
  • What time did you get out of bed?
    • 0610
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • No
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 7 hours 10 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1630: 30 minutes
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • No
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 6
Mon Jun 11 14:03:58 UTC 2018

Weight:

  • @0630: 214.4 lbs
  • @1830: 213.6 lbs
Mon Jun 11 14:06:53 UTC 2018

Protein @0700:

  • Soy protein: 110

Breakfast @0900:

  • Black bean chips: 170 (280)
  • Wholly guacamole: 100 (380)
  • Hummus: 300 (680)
  • Mango: 200 (880)

Lunch @1200:

  • Banana: 100 (980)
  • Smashed chickpea sandwich: 600 (1580)
  • Salt and vinegar chips: 220 (1800)
  • Ripple pea milk: 100 (1900)

Protein @1500:

  • Pea protein: 100 (2000)
  • Banana: 100 (2100)

Dinner @1800:

  • Tortilla: 420 (2520)
  • Tofu tikka masala: 600 (3120)

Protein @2100:

  • Soy protein: 110 (3230)
Mon Jun 11 14:09:11 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 Morning routine
0630 Cleaning dishes
0700 Pomodoro: Planning
0730 Gym
0800 Climbing
0830 Buffer
0900 Run to work
0930 Start of work routine
1000 Pomodoro: Workspaces
1030 Pomodoro: Workspaces Talking
1100 Pomodoro: Deploy Illirik changes Pomodoro: Workspaces
1130 Mentorship advice to next mentor Talking
1200 Lunch with interviewee
1230 Lunch with interviewee
1300 Pomodoro: Data Management Pomodoro: Workspaces
1330 Pomodoro: Data Management Pomodoro: Workspaces
1400 NAP Pomodoro: Workspaces
1430 Seattle Prodeng Standup
1500 Pomodoro: Data Management NAP Pomodoro: Workspaces
1530 Pomodoro: Data Management Deploy shenannigans
1600 Pomodoro: Data Management Deploy shenannigans
1630 Run home NAP
1700 Stretching/Shower Doing additional work against my better judgement
1730 Haircut Run home (17:52)
1800 Eating Hair cut
1830 Pomodoro: Timer Remake Eating
1900 Pomodoro: Timer Remake
1930 Pomodoro: End of day review Timer Remake without starting pomodoro
2000 Gaming: Overwatch
2030 Gaming: Overwatch
2100 End of day routine Pomodoro: End of day review
2130 Winding down
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP
Mon Jun 11 14:17:13 UTC 2018

Nothing to comment on on previous posts today. Not always something worth talking about, I guess.

Tue Jun 12 02:08:58 UTC 2018

Lost a personal project pomodoro today due to bad time management.... Let's make the most of this one!

Tue Jun 12 04:15:10 UTC 2018

Okay, so it turns out I'm really bad at stopping things I start. That's good to know! Something to work on. I have the time I set aside and then I have to do the other things. Or, at the very least, update my plan and admit it's another pomodoro of work.

In any case, it's end of day review time:

  • Sleep questions DONE
  • Weight DONE
  • Tickler DONE
  • Inbox DONE
  • Email DONE
    • Organize Inbox DONE
    • Skim actions DONE
  • Calendar DONE
  • Trello SKIPPED
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Digitize hand-written notes N/A
  • Update the diary post as necessary DONE
  • Review last year DONE THIS MORNING
  • Review last month DONE THIS MORNING
  • Review yesterday DONE THIS MORNING
  • Review the Day DONE
  • Rotate password DONE THIS MORNING
  • Organize SKIPPED
    • Email actions SKIPPED
Tue Jun 12 04:37:24 UTC 2018

Timer2 is coming along.

This is showing the timer controller (written in panel and typescript) working. Next I'll update the display component that listens to the timer controller and make it spit out traditional hours, minutes, seconds, milliseconds.

....

Actually, I have some thinking to do.