Wed Jun 13 13:48:08 UTC 2018
- Sleep questions DONE
- Weight DONE
- Tickler DONE
- Inbox DONE
- Email DONE
- Organize Inbox DONE
- Skim actions DONE
- Calendar DONE
- Trello SKIPPED
- Calorie Plan DONE
- Fill timeblock DONE
- Slack SKIPPED
- Digitize hand-written notes SKIPPED
- Update the diary post as necessary SKIPPED
- Review last year SKIPPED
- Review last month SKIPPED
- Review yesterday SKIPPED
- Review the Day SKIPPED
- Rotate password SKIPPED
- Organize SKIPPED
- Email actions SKIPPED
Wed Jun 13 13:48:25 UTC 2018
Morning sleep questions:
- What time did you get into bed last night?
- 2210
- What time did you turn everything off and try to fall asleep?
- 2230
- How long did it take you to fall asleep?
- 30 minutes
- Did you wake up during the night? How often? How long were you awake total?
- 0455: 5 minutes
- 0550: 5 minutes
- What time was your final awakening this morning?
- 0610
- What time did you get out of bed?
- 0610
- Did anything unusual happen yesterday that might have affected your sleep?
(illness, disturbances, emotional stress, etc.)
- No
- What is the total amount of time you slept last night in hours and minutes?
(best estimate)
- 7 hours
- Did you take any medication that might have affected your sleep? What? When?
- No
Evening sleep questions:
- Did you nap today? How many times? When? How long?
- 1415: 30 minutes
- Did you consume any medicine that you do not take on a daily basis? What? How
much? When?
- No
- Did you have any caffeinated or alcoholic beverages today? What? How much?
When?
- No
- Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide
awake, 10 = very sleepy)
- 7
Wed Jun 13 13:49:32 UTC 2018
Weight:
- @0610: 213.6 lbs
- @1800: 214.4 lbs
Wed Jun 13 13:49:43 UTC 2018
Protein @0630:
- Pea protein: 110
- Banana: 100 (210)
Breakfast @1000:
- Waffles: 400 (610)
- Banana: 100 (710)
- Peanut butter: 190 (900)
- Blueberries: 50 (950)
- Raspberries: 50 (1000)
- Ripple pea milk: 100 (1100)
Lunch @1200:
- Bagel: 230 (1330)
- Avocado: 150 (1480)
- Hummus: 150 (1630)
- Black bean chips: 170 (1800)
Protein @1500:
- Pea protein: 100 (1900)
- Banana: 100 (2000)
Dinner @1800:
- Falafel: 300 (2300)
- Fries: 300 (2600)
- Tortilla: 210 (2810)
- Soy milk: 110 (2920)
- Mango: 200 (3120)
Protein @2100:
- Pea protein: 100 (3220)
- Banana: 100 (3320)
Wed Jun 13 13:52:25 UTC 2018
Time (PDT) | Intention | Revision 1 | Revision 2 |
---|---|---|---|
0000 | SLEEP | ||
0030 | SLEEP | ||
0100 | SLEEP | ||
0130 | SLEEP | ||
0200 | SLEEP | ||
0230 | SLEEP | ||
0300 | SLEEP | ||
0330 | SLEEP | ||
0400 | SLEEP | ||
0430 | SLEEP | ||
0500 | SLEEP | ||
0530 | SLEEP | ||
0600 | Morning routine | ||
0630 | Pomodoro: PLANNING | Interrupted | |
0700 | Bus to Vertical world | ||
0730 | Bus to Vertical world | ||
0800 | Rope climbing | ||
0830 | Rope climbing | ||
0900 | Bus to work | Rope climbing | |
0930 | Start of work routine | Bus to work | |
1000 | Pomodoro: Workspaces | Start of work routine | |
1030 | Pomodoro: Workspaces | Dicussing things | |
1100 | Pomodoro: Workspaces | ||
1130 | Pomodoro: Workspaces | Contemplation | |
1200 | Lunch | and Learn | |
1230 | Lunch | and Learn | |
1300 | Pomodoro: Data Management | Socializing | |
1330 | Pomodoro: Data Management | Pomodoro: Workspaces | |
1400 | NAP | ||
1430 | Pomodoro: Data Management | Meandering | |
1500 | Pomodoro: Data Management | Pomodoro: Workspaces | |
1530 | Pomodoro: Data Management | Pomodoro: Workspaces | |
1600 | Pomodoro: Data Management | Discusing demo plan | |
1630 | Run home | Thinking | |
1700 | Stretching/Shower | Run home | |
1730 | Cooking | Stretching/Shower | |
1800 | Eating | ||
1830 | Pomodoro: Timer Remake | Hanging out with wife | |
1900 | Pomodoro: Timer Remake | ||
1930 | Pomodoro: End of day review | ||
2000 | Gaming: Overwatch | ||
2030 | Gaming: Overwatch | ||
2100 | End of day routine | ||
2130 | Winding down | ||
2200 | SLEEP | ||
2230 | SLEEP | ||
2300 | SLEEP | ||
2330 | SLEEP |
Wed Jun 13 13:54:39 UTC 2018
Cutting morning planning short. Have a bus to catch (interrupted pomodoro).
Thu Jun 14 02:05:47 UTC 2018
Just doing a single pomodoro of side project today. Really tired, needed the extra break to just chill with wife.
Still want to maintain habit of working on side project a bit every day, though. So let's do this.
Thu Jun 14 02:24:46 UTC 2018
Bathroom necessities interrupted my pomodoro. :(
In any case, the new timer will now start counting down from 10 seconds when you press start.
Tomorrow afternoon (I'll be getting to work early and leaving work early), I'll refactor code a bit and add a means of actually setting the timer.
After that... YouTube fun begins.
But now it's time for end of day review.
Thu Jun 14 02:29:43 UTC 2018
End of day review:
- Sleep questions DONE
- Weight DONE
- Tickler DONE
- Inbox DONE
- Email
- Organize Inbox DONE
- Skim actions DONE
- Calendar DONE
- Trello SKIPPED
- Calorie Plan DONE
- Fill timeblock DONE
- Slack DONE
- Digitize hand-written notes N/A
- Update the diary post as necessary DONE
- Review last year DONE
- Review last month DONE
- Review last week NOTHING TO SAY BUT DONE
- Review yesterday DONE
- Review the Day SKIPPED
- Rotate password SKIPPED
- Organize SKIPPED
- Email actions SKIPPED
Thu Jun 14 02:48:44 UTC 2018
Last year, I was exploring transpiling python to javascript to make it so games made in pygame would run in the browser. There was limited success, but it wasn't good enough to continue.
Thu Jun 14 02:49:31 UTC 2018
Last month, the day belonged to my wife. We made tamales (delicious tamales). Interestingly enough, we may make more tamales this weekend. Maybe we'll do it monthly?
Thu Jun 14 02:54:05 UTC 2018
Yesterday, I got 10 pomodoros in. It was a good day, but I still kept doing work past pomodoros.
Which, if I don't stop now, I'll also do. So tomorrow I'll talk about making stricter times for when I'm doing pomodoros (because I'm good at consistent pomodoros at home but not at work and the difference is the strict timing of pomodoros).