Daily Entry: August 22nd, 2018

Wed Aug 22 14:54:56 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler N/A
  • Physical N/A
  • YNAB DONE
  • Email Inbox DONE
  • Calendar DONE
  • Trello DONE
  • JIRA DONE
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL THE 30TH
  • Review last month THE SICK DAYS BEGIN
  • Review last week DONE
  • Review yesterday SKIPPED
  • Review the Day SKIPPED
Wed Aug 22 14:55:08 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • No.
  • What time did you get into bed last night?
    • 2240
  • What time did you turn everything off and try to fall asleep?
    • 2240
  • How long did it take you to fall asleep?
    • 10 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • 0300: 5 minutes
  • What time was your final awakening this morning?
    • 0630
  • What time did you get out of bed?
    • 0700
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Still smokey outside
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 7 hours 55 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1410: 15 minutes
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • No
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 4
  • What time did you start blocking blue light?
    • 2000
Wed Aug 22 14:58:09 UTC 2018

Weight:

  • @0800: 210.2 lbs
  • @2120: 211.8 lbs
Wed Aug 22 15:11:48 UTC 2018

Protein @0730:

  • Soy protein: 110
  • Banana: 100 (210)

Breakfast @0930:

  • Banana pancakes: 600 (810)
  • Ripple pea milk: 100 (910)

Lunch @1200:

  • Beans and rice: 600 (1510)

Protein @1500:

  • Soy protein: 110 (1620)
  • Strawberries: 50 (1670)
  • Blackberries: 50 (1720)
  • Banana: 100 (1820)

Snack @1700:

  • Banana: 100 (1920)

Dinner @1800:

  • Mac and teese: 600 (2520)

Protein @2100:

  • Soy protein: 110 (2630)
Wed Aug 22 15:14:40 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 Laying in bed
0700 Morning routine
0730 Chores
0800 Pomodoro: Planning
0830 Pomodoro: JIRA
0900 Pomodoro: JIRA
0930 Breakfast
1000 Pomodoro: JIRA
1030 Pomodoro: JIRA Pomodoro: Helping peer
1100 Pomodoro: JIRA Pomodoro: Feature discussion
1130 Pomodoro: JIRA Lunch
1200 Lunch Pomodoro: JIRA
1230 Pomodoro: JIRA
1300 Pomodoro: JIRA Laundry and shower
1330 Pomodoro: JIRA
1400 NAP
1430 Pomodoro: JIRA Pomodoro: Quick API PR
1500 Pomodoro: JIRA
1530 Pomodoro: JIRA
1600 Buffer Fixing bathroom fixture
1630 Buffer TV: YouTube
1700 Cooking Laundry
1730 Cooking
1800 Eating TV: YouTube
1830 Pomodoro: IGDA Admin Reading
1900 Pomodoro: IGDA Admin
1930 Pomodoro: IGDA Admin
2000 Time with Wife Hanging out
2030 Time with Wife Wunderlist
2100 Pomodoro: End of day review
2130 Winding down Moar end of day review
2200 SLEEP Winding down
2230 SLEEP
2300 SLEEP
2330 SLEEP
Thu Aug 23 02:02:26 UTC 2018

Reading from 1830 to 1900:

Thu Aug 23 04:17:56 UTC 2018

End of day review:

  • Sleep questions DONE
  • Weight DONE
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical DONE
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello SKIPPED
    • JIRA SKIPPED
    • Wunderlist DONE
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack SKIPPED
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL THE 30TH
  • Review last month DONE THIS MORNING
  • Review last week DONE THIS MORNING
  • Review yesterday DONE
  • Review the Day
    • What have you been doing at work? DONE
    • How's climbing going? DONE
    • How're personal projects going? DONE
    • Are there any insights you had today that are worth writing down? DONE
    • What have you been reading?
    • What have you been listening to?
    • What have you been watching?
Thu Aug 23 04:47:25 UTC 2018

As per my thinking yesterday, I was indeed quite capable of doing more than 10 pomodoros today. My goal was 12, even, and my actual result was 11.

I was thinking that if the smoke continued thru Friday, I'd WFH that day, too, but thankfully the smoke should start clearing up significantly tomorrow. Hopefully I'll get a run to work and back home on Friday, even.

Skipped climbing as planned today. Probably won't risk it tomorrow (smoke probably won't clear by morning). Maybe Friday/Saturday? We'll see.

I'm pretty caught up on IGDA admin stuff, though during this end-of-day review some new email informed me of more work to be done.

I've just created a Wunderlist account. It looks a lot like my way of making action items out of emails, but with the functionality I've been wanting (dragging and dropping lists/folders around).

I'm not sure what this means for Trello.... Trello might end up being a IGDA-only, thing. We'll see. Starting to play with a variety of TODO apps. We'll see where this rabbit-hole goes.

Reading today:

Listening today:

Watching today:

Time to wind down for bed.