Sun Aug 26 17:10:00 UTC 2018

• Sleep questions DONE
• Weight DONE
• Tickler
  • Physical DONE
  • Wunderlist DONE
• Inbox
  • Physical DONE
  • Hand-written notes DONE
  • Wunderlist DONE
  • Email DONE
• YNAB DONE
• Calendar DONE
• Actions
  • Trello DONE
  • JIRA SKIPPED
  • Wunderlist DONE
• Calorie Plan DONE
• Fill timeblock DONE
• Slack SKIPPED
• Review last year NOT UNTIL THE 30^TH
• Review last month DONE
• Review last week WILL READ DURING WEEKLY REVIEW

Sun Aug 26 17:10:16 UTC 2018

Morning sleep questions:

• Do you remember your dream?
  • Yes.
• What time did you get into bed last night?
  • 2200
• What time did you turn everything off and try to fall asleep?
  • 2230
• How long did it take you to fall asleep?
  • 5 minutes
• Did you wake up during the night? How often? How long were you awake total?
  • No
• What time was your final awakening this morning?
  • 0730
• What time did you get out of bed?
  • 0800
• Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
  • Morning climbing that only stopped when physically exhausted
• What is the total amount of time you slept last night in hours and minutes? (best estimate)
  • 8 hours 55 minutes
• Did you take any medication that might have affected your sleep? What? When?
  • No

Evening sleep questions:

• Did you nap today? How many times? When? How long?
  • 1515: 30 minutes
• Did you consume any medicine that you do not take on a daily basis? What? How much? When?
  • No
• Did you have any caffeinated or alcoholic beverages today? What? How much? When?
  • No
• Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
  • 6
• What time did you start blocking blue light?
  • 2100

Dream:

I dreamt that I was visiting Phoenix, AZ. At some point I decided to start taking classes at ASU. I found out my friends Vineet and Violet were also taking classes there. The dream shifted focus on this one class. A kind of philosophy class? Lots of questions on logic and its entanglement with emotion.

The final exam was an essay on this. I mentioned something about a strange rock and me and the professor went to it. Its shape seemed to model the road it was on. For some reason, I really wanted a structure down the curvature of the road to be dismantled to make this rock more perfectly emulate the street. The professor then started dismantling it. The last brick in the structure was purple, and I wanted it, and so the professor started to give it to me.

But then an officer came up and arrested the professor for dismantling the structure. I was extremely upset. Bawling. The professor managed to give me the purple brick but I demanded to be arrested too because it was my idea in the first place.

In lockup, the professor managed to give me the purple brick and congratulated me on acing the final exam.

That's all I remember.

Sun Aug 26 17:16:48 UTC 2018

Weight:

• @0800: 208.6 lbs

Sun Aug 26 19:40:59 UTC 2018

Breakfast @0900:

• Banana pancakes: 600

Lunch @1200:

• Tampeh: 200 (800)
• Chilli pasta: 1000 (1800)

Protein @1500:

• Soy protein: 110 (1910)
• Banana: 100 (2010)
• Cereal: 500 (2510)

Dinner @1800:

• Banana: 300 (2810)
• Blackberries: 40 (2850)

Protein @2100:

• Soy protein: 110 (2960)
• Banana: 100 (3060)

Sun Aug 26 19:42:42 UTC 2018

Time (PDT)	Intention	Revision 1	Revision 2
0000	SLEEP
0030	SLEEP
0100	SLEEP
0130	SLEEP
0200	SLEEP
0230	SLEEP
0300	SLEEP
0330	SLEEP
0400	SLEEP
0430	SLEEP
0500	SLEEP
0530	SLEEP
0600	SLEEP
0630	SLEEP
0700	SLEEP
0730	Laying in bed
0800	Morning routine
0830	Cooking
0900	Breakfast
0930	Reading: the Pragmatic Programmer
1000	Pomodoro: Mouse play
1030	Pomodoro: Mouse play
1100	Gaming: Overwatch
1130	Gaming: Overwatch
1200	Pomodoro: Planning
1230	Lunch
1300	Pomodoro: IGDA Admin	TV: YouTube
1330	Pomodoro: IGDA Admin	TV: YouTube
1400	NAP	TV: YouTube
1430	Pomodoro: Weekly Review	TV: YouTube
1500	Pomodoro: Weekly Review	NAP
1530	Pomodoro	Laying in bed
1600	Pomodoro	TV: YouTube
1630	Cooking	TV: YouTube
1700	Cooking	Gaming: Overwatch
1730	Cooking	Gaming: Overwatch
1800	Eating	Gaming: Overwatch
1830	Gaming	Gaming: Overwatch
1900	Gaming	Hanging out
1930	Gaming	Roommate Meeting
2000	Gaming	Roommate Meeting
2030	Gaming	Pomodoro: Weekly Review
2100	Pomodoro: End of day review	Card game: Boss Monster
2130	Winding down	Card game: Boss Monster
2200	SLEEP	Card game: Boss Monster
2230	SLEEP	Card game: Boss Monster
2300	SLEEP	Winding down
2330	SLEEP	Winding down

Mon Aug 27 03:36:14 UTC 2018

Quick, low-effort weekly review.

• Last weekly review
• Loose Papers N/A
• Process Your Notes N/A
• Previous Calendar Dates DONE
• Upcoming Calendar DONE
• Review spending on YNAB SKIPPED
• Review Various Online Lists
  • Amazon wishlist SKIPPED
  • Library SKIPPED
  • Spark File DONE
• Someday/Maybe
  • Email (transfer to wunderlist) PROCESSED 10/76
• Review "Pending" and Support Files N/A
• Read the week's diary posts DONE
• Review "Projects" (and Larger Outcome) Lists SKIPPED
• Review "Next Actions" Lists
  • Email SKIPPED
• Review "Waiting" Lists
  • Email SKIPPED
• Empty Your Head SKIPPED
• Be creative and courageous SKIPPED

Mon Aug 27 03:48:37 UTC 2018

Some insights from the week's posts:

The goals from Pragmatic Programmer noted last week. I'll put them in my inbox in wunderlist.

A major insight of today: if work is feeling really hard, start a pomodoro.... Advice I should've followed today.

Mon Aug 27 15:08:33 UTC 2018

No end of day review today.