Daily Entry: September 8th, 2018

Sat Sep 08 16:13:57 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical LATER POMODORO
    • Wunderlist LATER POMODORO
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello LATER POMODORO
    • JIRA LATER POMODORO
    • Wunderlist LATER POMODORO
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack SKIPPED
  • Review last year SKIPPED
  • Review last month SKIPPED
  • Review last week SKIPPED
Sat Sep 08 16:14:15 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • Yes.
  • What time did you get into bed last night?
    • 2210
  • What time did you turn everything off and try to fall asleep?
    • 2230
  • How long did it take you to fall asleep?
    • 10 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • 0200: 5 minutes
    • 0530: 5 minutes
  • What time was your final awakening this morning?
    • 0800
  • What time did you get out of bed?
    • 0830
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • No
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 9 hours 10 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1400: 1 hour
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • No
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 7
  • What time did you start blocking blue light?
    • 2120

Dream:

I dreamt that I was visiting family, and then it got really dark. I was playing with the cat and dog, and then I noticed that the bottom half of the cat's front leg was missing. "What happened?"

My mother explained, "Mikayla was having trouble catching the cat, so we cut off some of its leg. Now it's much easier to chase her." And then I saw Mikayla chase after the still surprisingly nimble cat.

"That's terrible. You can't just cripple a cat!" I point at my mother. "You... you're a monster. You hide behind a nice facade but you do things like this. All with a smile."

There was a lot more of me ranting and shouting before the dream ended.

Sat Sep 08 16:18:13 UTC 2018

Weight:

  • @0830: 210.0 lbs
Sat Sep 08 16:31:40 UTC 2018

Protein @0830:

  • Soy protein: 110
  • Banana: 100 (210)

Lunch @1200:

  • Banana: 100 (310)
  • Nut milk: 200 (510)
  • Chana masala: 600 (1110)
  • Mango: 200 (1310)

Snack @1500:

  • Banana: 100 (1410)

Dinner @1800:

  • Bread: 300 (1710)
  • Chana masala: 300 (2010)
  • Oat smoothie: 600 (2610)

Protein @2200:

  • Soy protein: 110 (2720)
Sat Sep 08 16:31:56 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 Laying in bed
0830 Morning routine
0900 Pomodoro: Planning
0930 Climb gym
1000 Climb gym
1030 Climb gym
1100 Stretching/Shower
1130 Lunch
1200 Pomodoro: Inbox TV: YouTube
1230 Pomodoro: Inbox Hanging out with wife
1300 Pomodoro: Actions Hanging out with wife
1330 Pomodoro: Actions Hanging out with wife
1400 NAP
1430 Pomodoro: Helping Davoo NAP
1500 Pomodoro: Helping Davoo Pomodoro: Setting up new keyboard
1530 Pomodoro: Helping Davoo Pomodoro: Colemak learning
1600 Pomodoro: Helping Davoo Colemak chatting
1630 Cooking Colemak chatting
1700 Eating Hanging out
1730 Pomodoro: IGDA Admin Hanging out
1800 Pomodoro: IGDA Admin Pomodoro: Inbox
1830 Gaming Walk to Livio's
1900 Gaming TV: Voltron
1930 Gaming Hanging out
2000 Time with Wife TV: Mob Psycho 100
2030 Time with Wife TV: Mob Psycho 100
2100 Pomodoro: End of day review
2130 Winding down End of day review continued
2200 SLEEP Winding down
2230 SLEEP
2300 SLEEP
2330 SLEEP
Sat Sep 08 22:52:23 UTC 2018

This is slowly being typed with a colemak keyboard layout. Woo. Brain doesn't feel nearly as broken as I was expecting it to.

I think I'll go for keyboard bilingual. As I'll need to be proficient in colemak before I can get away with this at work. Right now I'm at 11 WPM.

I believe I have already memorized the placement of the keys.

Sun Sep 09 04:18:49 UTC 2018

End of day review with colemak.

  • Sleep questions DONE
  • Weight SKIPPED
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical DONE
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar SKIPPED
  • Actions
    • Trello SKIPPED
    • JIRA SKIPPED
    • Wunderlist SKIPPED
  • Calorie Plan SKIPPED
  • Fill timeblock DONE
  • Slack SKIPPED
  • Review last year DONE
  • Review last month DONE
  • Review last week DONE
  • Review yesterday DONE
  • Review the Day
    • What have you been doing at work? N/A
    • How's climbing going? DONE
    • How're personal projects going? DONE
    • Are there any insights you had today that are worth writing down? DONE
    • What have you been reading?
    • What have you been listening to?
    • What have you been watching?
Sun Sep 09 04:42:33 UTC 2018

Last year, I had some words to say about Bernie Sanders.

Climbing went well.

Today's personal project became setting up my keyboard and learning the colemak keyboard layout. I've memorized where the keys are, but have to fight and relearn muscle memory. I have decided to stick with it at home, but will use QUERTY at work. So expect terse diary posts until I get good.

Doing this is really internalizing how acquiring knowledge isn't learning. I know where the keys are but I haven't learned the layout by any means.

Reading:

  • Twitter
    • H. Bomberguy
    • Shaun Jen
    • Film crit hulk
  • Freethoughtblogs | Pharyngula

No listening today.

Watching:

Sun Sep 09 05:24:37 UTC 2018

That took forever!