Fri Sep 28 16:32:15 UTC 2018
- Sleep questions DONE
- Weight DONE
- Tickler
- Physical DONE
- Wunderlist DONE
- Inbox
- Physical DONE
- Wunderlist DONE
- Email DONE
- YNAB DONE
- Calendar DONE
- Actions
- Trello SKIPPED
- JIRA SKIPPED
- Wunderlist SKIPPED
- Calorie Plan DONE
- Fill timeblock DONE
- Slack SKIPPED
- Review last year SKIPPED
- Review last month SKIPPED
- Review last week SKIPPED
- Review yesterday SKIPPED
Fri Sep 28 16:32:32 UTC 2018
Morning sleep questions:
- Do you remember your dream?
- Yes, a little.
- What time did you get into bed last night?
- 0130
- What time did you turn everything off and try to fall asleep?
- 0130
- How long did it take you to fall asleep?
- 10 minutes
- Did you wake up during the night? How often? How long were you awake total?
- No
- What time was your final awakening this morning?
- 0800
- What time did you get out of bed?
- 0820
- Did anything unusual happen yesterday that might have affected your sleep?
(illness, disturbances, emotional stress, etc.)
- No
- What is the total amount of time you slept last night in hours and minutes?
(best estimate)
- 6 hours 20 minutes
- Did you take any medication that might have affected your sleep? What? When?
- No
Evening sleep questions:
- Did you nap today? How many times? When? How long?
- No
- Did you consume any medicine that you do not take on a daily basis? What? How
much? When?
- No
- Did you have any caffeinated or alcoholic beverages today? What? How much?
When?
- No
- Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide
awake, 10 = very sleepy)
- 4
- What time did you start blocking blue light?
- 2130
Fri Sep 28 16:36:48 UTC 2018
Weight:
- @0930: 212.0 lbs
Fri Sep 28 16:55:30 UTC 2018
Time (PDT) | Intention | Revision 1 | Revision 2 |
---|---|---|---|
0000 | Pomodoro: End of Day Review | ||
0030 | Pomodoro: End of Day Review | ||
0100 | Pomodoro: End of Day Review | ||
0130 | SLEEP | ||
0200 | SLEEP | ||
0230 | SLEEP | ||
0300 | SLEEP | ||
0330 | SLEEP | ||
0400 | SLEEP | ||
0430 | SLEEP | ||
0500 | SLEEP | ||
0530 | SLEEP | ||
0600 | SLEEP | ||
0630 | SLEEP | ||
0700 | SLEEP | ||
0730 | SLEEP | ||
0800 | Morning Routine | ||
0830 | Morning Routine | ||
0900 | Chores | ||
0930 | Pomodoro: Planning | ||
1000 | Walk to work | ||
1030 | Start of work routine | ||
1100 | Pomodoro: JIRA | ||
1130 | Lunch | Pomodoro: JIRA | |
1200 | Lunch | Pomodoro: JIRA | |
1230 | Lunch | ||
1300 | Iron meeting | ||
1330 | Iron meeting | ||
1400 | NAP | Drinks with SF visitor | |
1430 | Pomodoro: JIRA | Drinks with SF visitor | |
1500 | Pomodoro: JIRA | Work discussion | |
1530 | Pomodoro: JIRA | Work discussion | |
1600 | Pomodoro: JIRA | ||
1630 | Pomodoro: JIRA | ||
1700 | Pomodoro: JIRA | ||
1730 | Pomodoro: Work weekly review | Pomodoro: JIRA | |
1800 | Run home | Pomodoro: JIRA | |
1830 | Stretching/Shower | Pomodoro: Work weekly review | |
1900 | Cooking | Playing with Mixpanel | |
1930 | Cooking | Run home | |
2000 | Pomodoro: IGDA | Reading: Three Body Problem | |
2030 | Pomodoro: IGDA | TV: Jessica Jones | |
2100 | Pomodoro: End of day review | TV: Jessica Jones | |
2130 | Winding down | Pomodoro: End of day review | |
2200 | SLEEP | Pomodoro: End of day review | |
2230 | SLEEP | Winding down | |
2300 | SLEEP | ||
2330 | SLEEP |
Sat Sep 29 05:17:27 UTC 2018
End of day review:
- Sleep questions DONE
- Weight DONE
- Tickler
- Physical DONE
- Wunderlist DONE
- Inbox
- Physical DONE
- Wunderlist DONE
- Email DONE
- YNAB DONE
- Calendar DONE
- Actions
- Trello SKIPPED
- JIRA SKIPPED
- Wunderlist SKIPPED
- Calorie Plan SKIPPED
- Fill timeblock DONE
- Slack DONE
- Review last year DONE
- Review last month DONE
- Review last week DONE
- Review yesterday DONE
- Review the Day
- What have you been doing at work? DONE
- How's climbing going? DONE
- How're personal projects going? DONE
- Are there any insights you had today that are worth writing down? DONE
- What have you been reading? DONE
- What have you been listening to? DONE
- What have you been watching? DONE
Sat Sep 29 06:01:08 UTC 2018
It was really hard to focus today. Still got plenty of work done and stuff out, though. I'm getting really addicted to using the Mixpanel product. I'm finding it a lot of fun. I mentioned my realization from yesterday about my being in the associative stage during drinks. I'm also starting to develop opinions about how the product should be. Which is great!
I just need to work on implementation and sending tracking events and I'll be ready to use this in my own projects.
The stuff I've been working on goes open beta next week (on Monday). Exciting!
Skipped climbing today. Will go tomorrow.
Didn't do much in the way of personal projects today. Will be getting some time in tomorrow, though, I think.
I've made twitter more expensive and the mere act of doing that has kept me from going there (haven't even tried). Hope that continues.
Reading:
- Love Joy Feminism: Kavanaugh and Gorsuch Went to the Same Prep School, But Their Yearbooks Couldn’t Look More Different
- Freethought Blogs | Pharyngula
- Everything You Know About Obesity Is Wrong
- The Three Body Problem (50 pages in now of 399)
Watched:
- Jessica Jones