Daily Entry: September 29th, 2018

Sat Sep 29 17:13:06 UTC 2018
  • Sleep questions DONE
  • Weight SKIPPED
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical DONE
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello DONE
    • JIRA DONE
    • Wunderlist DONE
  • Calorie Plan SKIPPED
  • Fill timeblock DONE
  • Slack SKIPPED
  • Review last year SKIPPED
  • Review last month SKIPPED
  • Review last week SKIPPED
  • Review yesterday SKIPPED
Sat Sep 29 17:13:34 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • No
  • What time did you get into bed last night?
    • 2310
  • What time did you turn everything off and try to fall asleep?
    • 2400
  • How long did it take you to fall asleep?
    • 5 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • No
  • What time was your final awakening this morning?
    • 0900
  • What time did you get out of bed?
    • 0900
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • No
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 8 hours 50 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1415: 1 hour
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • No
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 4
  • What time did you start blocking blue light?
    • N/A
Sat Sep 29 22:27:56 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 SLEEP
0830 SLEEP
0900 Morning routine
0930 Chores/Reading
1000 Climb gym
1030 Climb gym
1100 Climb gym
1130 Stretching
1200 Shower/Hanging out
1230 Grocery shopping
1300 Grocery shopping
1330 Cooking
1400 Eating
1430 NAP
1500 NAP
1530 Pomodoro: Pygame stuff
1600 Pomodoro: Pygame stuff
1630 Pomodoro: Pygame stuff
1700 Pomodoro: Pygame stuff
1730 Cooking Pomodoro: Pygame stuff
1800 Cooking Pomodoro: Pygame stuff
1830 Eating Hanging out
1900 Pomodoro Reading: 3 Body Problem
1930 Pomodoro Reading: 3 Body Problem
2000 Time with Wife Reading: 3 Body Problem
2030 Time with Wife Hanging out
2100 Pomodoro: End of day review Hanging out
2130 Winding down Reading: 3 Body Problem
2200 SLEEP Pomodoro: End of day review
2230 SLEEP Winding down
2300 SLEEP Winding down
2330 SLEEP
Sun Sep 30 05:51:23 UTC 2018

End of day review:

  • Sleep questions DONE
  • Weight SKIPPED
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical DONE
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello SKIPPED
    • JIRA SKIPPED
    • Wunderlist SKIPPED
  • Calorie Plan SKIPPED
  • Fill timeblock DONE
  • Slack DONE
  • Review last year DONE
  • Review last month DONE
  • Review last week DONE
  • Review yesterday DONE
  • Review the Day
    • What have you been doing at work? DONE
    • How's climbing going? DONE
    • How're personal projects going? DONE
    • Are there any insights you had today that are worth writing down? DONE
    • What have you been reading? DONE
    • What have you been listening to? DONE
    • What have you been watching? DONE
Sun Sep 30 07:59:25 UTC 2018

It occurs to me that it'd be cool to have the timestamps I got be in the timezone of the visitor via javascripting. Same for the timeblock.

I did end up going to twitter today, but only for one 5-minute interval.

Made the mistake of looking at work email and then had an idea of a chart I could make. So I did. Spent a lot of time messing with stuff there.

Got a new blister climbing today. I think that's a good sign? Tried a problem over and over again until it happened.

Did some pygame stuff for that one dude from back when I was funemployed.

Pomodoros really do give me energy.... I may want to force these end of day reviews sooner for sleep stability reasons.

Read a bit of twitter due to my curiousity in SCOTUS matters.

Also got a few hours of reading in on the Three-Body Problem. Now on page 190 of 399.

No watching today.... Interestingly enough.