Daily Entry: October 9th, 2018

Tue Oct 09 17:04:53 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical SKIPPED
    • Wunderlist SKIPPED
    • Email SKIPPED
  • YNAB SKIPPED
  • Calendar SKIPPED
  • Actions
    • Trello SKIPPED
    • JIRA SKIPPED
    • Wunderlist SKIPPED
  • Calorie Plan SKIPPED
  • Fill timeblock SKIPPED
  • Slack SKIPPED
  • Review last year SKIPPED
  • Review last month SKIPPED
  • Review last week SKIPPED
  • Review yesterday SKIPPED
Tue Oct 09 17:05:26 UTC 2018

Got an Ops Lead page, switching to that.

Tue Oct 09 17:26:05 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • I only remember that I had a lot of dreams
  • What time did you get into bed last night?
    • 2430
  • What time did you turn everything off and try to fall asleep?
    • 2430
  • How long did it take you to fall asleep?
    • 5 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • 0800: 5 minutes
  • What time was your final awakening this morning?
    • 0930
  • What time did you get out of bed?
    • 0930
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • The last day of being sick
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 8 hours 50 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1415: 15 minutes
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • No
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 4
  • What time did you start blocking blue light?
    • N/A
Tue Oct 09 17:30:48 UTC 2018

Weight:

  • @0930: 216.0 lbs
  • @1920: 216.2 lbs
Tue Oct 09 19:54:19 UTC 2018

Snack @0900:

  • Banana: 100

Snack @1100:

  • Banana: 100 (200)

Lunch @1200:

  • Salad: 50 (250)
  • Bagel: 230 (480)
  • Hummus: 150 (630)
  • Clementine: 35 (665)
  • Fruit salad: 100 (765)
  • Hippeas: 200 (965)

Protein @1500:

  • Pea protein: 100 (1065)
  • Banana: 100 (1165)

Snack @1630:

  • Apple: 100 (1265)
  • Black bean chips: 130 (1395)
  • Mango: 300 (1695)
  • Wholly guacamole: 100 (1795)
  • Ripple pea milk: 100 (1895)

Dinner @1800:

  • Tofu: 200 (2095)
  • Hash browns: 200 (2295)
  • Banana: 100 (2395)
  • Pumpkin seeds: 100 (2495)
  • Peanut butter cup: 50 (2545)
Tue Oct 09 19:56:22 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 TV: Bojack Horseman
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 SLEEP
0830 SLEEP
0900 SLEEP
0930 Morning routine
1000 Pomodoro: Planning
1030 Chores
1100 Bus to work
1130 Email organize
1200 Lunch
1230 Pomodoro: Work Weekly Review
1300 Pomodoro: JIRA DG-298 Pomodoro: Updating Environment
1330 Pomodoro: JIRA DG-298
1400 NAP
1430 Pomodoro: JIRA DG-298
1500 Pomodoro: JIRA DG-298 Ping pong
1530 Pomodoro: JIRA DG-298
1600 Pomodoro: JIRA
1630 Pomodoro: JIRA
1700 Walk home
1730 Walk home
1800 Stretching/Shower Cooking/Eating
1830 Cooking Stretching/Shower
1900 Eating Pomodoro: End of day review
1930 Pomodoro: End of day review Hanging out
2000 Pomodoro: IGDA Hanging out
2030 Pomodoro: IGDA Hanging out
2100 Hanging out SLEEP
2130 Winding down SLEEP
2200 SLEEP SLEEP
2230 SLEEP SLEEP
2300 SLEEP Something's broken
2330 SLEEP Something's broken
Wed Oct 10 02:14:13 UTC 2018

Daily Review:

  • Sleep questions DONE
  • Weight DONE
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical DONE
    • Wunderlist DONE
    • Email SKIPPED
  • YNAB DONE
  • Calendar SKIPPED
  • Actions
    • Trello SKIPPED
    • JIRA SKIPPED
    • Wunderlist SKIPPED
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack SKIPPED
  • Review last year DONE
  • Review last month DONE
  • Review last week DONE
  • Review yesterday DONE
  • Review the Day
    • What have you been doing at work? DONE
    • How's climbing going? DONE
    • How're personal projects going? DONE
    • Are there any insights you had today that are worth writing down? NO
    • What have you been reading? TWITTER
    • What have you been listening to? N/A
    • What have you been watching? TOO MUCH TO LIST
Wed Oct 10 02:39:56 UTC 2018

I've been doing colemak stuff for a solid month now.

Wed Oct 10 02:42:02 UTC 2018

I'm back to functioning levels. Not quite 100% but close enough.

Will try to be back at climbing tomorrow.

I was planning on doing personal pomodoros after this but I may skip it.