Thu Oct 11 04:17:56 UTC 2018
Opslead shenanigans got me to a super late start so I'm doing two back-to-back maintanance pomodoros (usually called planning and review).
- Sleep questions DONE
- Weight DONE
- Tickler
- Physical DONE
- Wunderlist DONE
- Inbox
- Physical DONE
- Wunderlist DONE
- Email DONE
- YNAB DONE
- Calendar DONE
- Actions
- Trello SKIPPED
- JIRA SKIPPED
- Wunderlist SKIPPED
- Calorie Plan SKIPPED
- Fill timeblock DONE
- Slack DONE
- Review last year DONE
- Review last month DONE
- Review last week DONE
- Review yesterday DONE
- Review the Day
- What have you been doing at work? DONE
- How's climbing going? DONE
- How're personal projects going? DONE
- Are there any insights you had today that are worth writing down? NO
- What have you been reading? DONE
- What have you been listening to? SKIPPED
- What have you been watching? SKIPPED
Thu Oct 11 04:19:25 UTC 2018
Morning sleep questions:
- Do you remember your dream?
- I need to write these down as soon as I get up....
- What time did you get into bed last night?
- 2100
- What time did you turn everything off and try to fall asleep?
- 2100
- How long did it take you to fall asleep?
- 10 minutes
- Did you wake up during the night? How often? How long were you awake total?
- 2300: 4 hours
- 0800: 50 minutes
- What time was your final awakening this morning?
- 1130
- What time did you get out of bed?
- 1130
- Did anything unusual happen yesterday that might have affected your sleep?
(illness, disturbances, emotional stress, etc.)
- Something's broken! (Opslead madness)
- What is the total amount of time you slept last night in hours and minutes?
(best estimate)
- 9 hours or so, maybe (lots of interupted sleep, probably way less)
- Did you take any medication that might have affected your sleep? What? When?
- No
Evening sleep questions:
- Did you nap today? How many times? When? How long?
- No? Woke up and went back to bed after a while... counting it as sleep, not nap
- Did you consume any medicine that you do not take on a daily basis? What? How
much? When?
- No
- Did you have any caffeinated or alcoholic beverages today? What? How much?
When?
- @1500: 100 mg caffeine (needed it to function today)
- Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide
awake, 10 = very sleepy)
- 8
- What time did you start blocking blue light?
- N/A
Thu Oct 11 04:22:12 UTC 2018
Weight:
- @2130: 214.2 lbs
Thu Oct 11 05:49:11 UTC 2018
Time (PDT) | Intention | Revision 1 | Revision 2 |
---|---|---|---|
0000 | SLEEP | Something's broken | |
0030 | SLEEP | Something's broken | |
0100 | SLEEP | Something's broken | |
0130 | SLEEP | Something's broken | |
0200 | SLEEP | Winding down | |
0230 | SLEEP | Winding down | |
0300 | SLEEP | ||
0330 | SLEEP | ||
0400 | SLEEP | ||
0430 | SLEEP | ||
0500 | SLEEP | ||
0530 | SLEEP | ||
0600 | SLEEP | ||
0630 | SLEEP | ||
0700 | SLEEP | ||
0730 | SLEEP | ||
0800 | Switching beds | ||
0830 | Switching beds | ||
0900 | SLEEP | ||
0930 | SLEEP | ||
1000 | SLEEP | ||
1030 | SLEEP | ||
1100 | SLEEP | ||
1130 | Morning routine | ||
1200 | Lunch | ||
1230 | TV: YouTube | ||
1300 | Pomodoro: JIRA | ||
1330 | Pomodoro: JIRA | ||
1400 | Pomodoro: JIRA | ||
1430 | Coffee run | ||
1500 | Coffee run | ||
1530 | Pomodoro: JIRA | ||
1600 | Pomodoro: JIRA | ||
1630 | Pomodoro: JIRA | ||
1700 | Pomodoro: JIRA | ||
1730 | Cooking | ||
1800 | Eating | ||
1830 | Shower | ||
1900 | Pomodoro: JIRA | ||
1930 | TV: Netflix | ||
2000 | TV: Netflix | ||
2030 | Hanging out | ||
2100 | Pomodoro: Backlog | ||
2130 | Pomodoro: Organizing | ||
2200 | Pomodoro: Organizing | ||
2230 | Pomodoro: Daily Review | ||
2300 | Hanging out | ||
2330 | Hanging out |
Thu Oct 11 05:53:21 UTC 2018
Got my minimum number of pomodoros in today. Fixed a bug and updated some documentation. Tomorrow, it will be time for consolidating some javascript code.
Probably going to miss climbing until I'm no longer opslead. We'll see, though.
Caught up on some chores today. Personal projects will have to wait until this weekend, maybe.
Reading today:
- FiveThirtyEight
- Freethought Blogs | Pharyngula
- Love Joy Feminism