Daily Entry: August 8th, 2019

Timeblock

Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine Browsing: Twitter
0530 Coffee and rumination Gaming: Factorio
0600 Coffee and Gaming
0630 Gaming: Factorio
0700 Gaming: Factorio
0730 Gaming: Factorio
0800 Gaming: Factorio
0830 Gaming: Factorio
0900 Gaming: Factorio
0930 Gaming: Factorio
1000 Pomodoro: Planning BACKLOG ENDS
1030 Pomodoro: Organization
1100 Pomodoro: JIRA
1130 Pomodoro: JIRA
1200 Buffer Lunch
1230 NAP FAILED NAP
1300 Data management sync
1330 Pomodoro: JIRA
1400 Pomodoro: JIRA
1430 Pomodoro: JIRA Gaming: Factorio
1500 Pomodoro: JIRA Gaming: Factorio
1530 Walk to therapist
1600 Therapist appointment
1630 Therapist appointment
1700 Walk home
1730 Gaming: Factorio
1800 Gaming: Factorio
1830 Gaming: Factorio
1900 Gaming: Factorio
1930 Gaming: Factorio
2000 Gaming: Factorio
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Losing some self-control. This is a time to learn how and where I can fight and adapt back to ideal state. It's possible I'm going too hard too fast at the gym and should roll that back a bit.

In any case, I consider various things that I still managed to do a success:

  • still made this log post
  • moved my working setup back to my office and started a pomodoro

We'll see if I can make it to 8 pomodoros for the day. That'd be a full recovery.