Timeblock
| Time (PDT) | Intention | Revision 1 | Revision 2 |
|---|---|---|---|
| 0000 | SLEEP | ||
| 0030 | SLEEP | ||
| 0100 | SLEEP | ||
| 0130 | SLEEP | ||
| 0200 | SLEEP | ||
| 0230 | SLEEP | ||
| 0300 | SLEEP | ||
| 0330 | SLEEP | ||
| 0400 | SLEEP | ||
| 0430 | SLEEP | ||
| 0500 | Morning routine | ||
| 0530 | Coffee and rumination | ||
| 0600 | Pomodoro: Planning | ||
| 0630 | Walk to gym | ||
| 0700 | Stretching | ||
| 0730 | Walk to work | ||
| 0800 | Start of work routine | ||
| 0830 | Buffer | ||
| 0900 | Landlord insurance | ||
| 0930 | Landlord insurance | ||
| 1000 | Pomodoro: Insights Linking | ||
| 1030 | Pomodoro: Insights Linking | ||
| 1100 | NAP | ||
| 1130 | Buffer | ||
| 1200 | Pomodoro: Insights Linking | Walk home | |
| 1230 | Pomodoro: Insights Linking | Feeling sick | |
| 1300 | Pomodoro: Insights Linking | Feeling sick | |
| 1330 | Walk to late lunch | ||
| 1400 | Late lunch | ||
| 1430 | Late lunch | ||
| 1500 | Walk home | ||
| 1530 | Buffer | Feeling sick | |
| 1600 | Pomodoro: Insights Linking | Feeling sick | |
| 1630 | Pomodoro: Insights Linking | Feeling sick | |
| 1700 | Pomodoro: Insights Linking | Feeling sick | |
| 1730 | Buffer | Feeling sick | |
| 1800 | Buffer | Feeling sick | |
| 1830 | Cooking | Feeling sick | |
| 1900 | Cooking | Feeling sick | |
| 1930 | TV: Young Justice | Feeling sick | |
| 2000 | TV: Young Justice | Feeling sick | |
| 2030 | Winding down | Feeling sick | |
| 2100 | SLEEP | ||
| 2130 | SLEEP | ||
| 2200 | SLEEP | ||
| 2230 | SLEEP | ||
| 2300 | SLEEP | ||
| 2330 | SLEEP |
Thinking
216.2 pounds this morning. 213.8 after bathroom shenanigans.
There was an event last night with a friend, so I ended up getting to sleep a bit late. 6.5 hours of sleep according to fitbit. Not sure how I feel about how inconsistent my sleep length is. I want it to be at least 7.5 hours per night most nights. Something to work towards.
6 pomodoros yesterday.... But with 2 meetings eating my time that's technically reasonable.
No gaming this morning, but I had considered it. Not sure if good or bad that I didn't. We'll see how I feel come tomorrow's thinking.
Time for gym.