Timeblock
| Time (PDT) | Intention | Revision 1 | Revision 2 |
|---|---|---|---|
| 0000 | SLEEP | ||
| 0030 | SLEEP | ||
| 0100 | SLEEP | ||
| 0130 | SLEEP | ||
| 0200 | SLEEP | ||
| 0230 | SLEEP | ||
| 0300 | SLEEP | ||
| 0330 | SLEEP | ||
| 0400 | SLEEP | ||
| 0430 | SLEEP | ||
| 0500 | Morning routine | ||
| 0530 | Tickler update | ||
| 0600 | Walk to work | ||
| 0630 | Start of work routine | ||
| 0700 | Stretching | ||
| 0730 | Pull ups/shower | ||
| 0800 | Pomodoro: Organization | ||
| 0830 | Pomodoro: Organization | ||
| 0900 | Pomodoro: Planning | ||
| 0930 | Pomodoro: Audit Failures | ||
| 1000 | Data management standup | ||
| 1030 | Buffer | Data management standup | |
| 1100 | Pomodoro: Cohort Linking | Pomodoro: Customer Response | |
| 1130 | Pomodoro: Cohort Linking | Pomodoro: Customer Response | |
| 1200 | Lunch with Interviewee | ||
| 1230 | Lunch with Interviewee | ||
| 1300 | NAP | ||
| 1330 | Buffer | Ping pong | |
| 1400 | Discovery Experiences Meeting | ||
| 1430 | Discovery Experiences Meeting | ||
| 1500 | Walk home | Second lunch | |
| 1530 | Buffer | Walk home | |
| 1600 | Cooking | Walk home | |
| 1630 | Cooking | Hanging out | |
| 1700 | Buffer | Reading: My Lesbian Experience with Loneliness | |
| 1730 | Pomodoro: OpsLead Plan | Reading: My Lesbian Experience with Loneliness | |
| 1800 | Pomodoro: OpsLead Plan | Grocery shopping | |
| 1830 | Buffer | Grocery shopping | |
| 1900 | Buffer | Walking | |
| 1930 | Hanging out | Cooking | |
| 2000 | Hanging out | Eating | |
| 2030 | Winding down | ||
| 2100 | SLEEP | Late to bed | |
| 2130 | SLEEP | ||
| 2200 | SLEEP | ||
| 2230 | SLEEP | ||
| 2300 | SLEEP | ||
| 2330 | SLEEP |
Thinking
So, neglected timeblock over weekend for various reasons. Important events of the weekend:
- Saw Joker, enjoyed it
- Finished They Called Us Enemy,
- Got The Red Book from the library, left it at the office
- Processed my tickler a bit
- Started reading Hold Me Tight, good stuff in there
Made up for a week away from wife by hanging out with her the whole weekend.
I may be losing weight too fast? I thought I was around 209 still, but over the weekend one official weigh-in was 207.6. This morning, it was 208 even. A week ago I was 210.8. I'll have to keep going for another week to see, but I should avoid losing more that 2 pounds a week. Two pounds is also plenty for my arbitrary goals (want to be below 190 by Christmas, and 2 pounds a week would put me at 185by December 16th).
Once I'm below 200 I need to get my fat percentage ratio to have a solid weight plan.
Anyways, I should focus on work thinking now.