Daily Entry: October 8th, 2019

Timeblock

Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine
0530 Coffee and rumination
0600 Reading: Hold Me Tight
0630 Pomodoro: Organization
0700 Pomodoro: Planning
0730 Wake up wife
0800 Walk to work Getting ready
0830 Buffer Walk to work
0900 Stretching
0930 Start of work routine
1000 Pomodoro: Data Audit Exploration Browsing: Blogs
1030 Pomodoro: Data Audit Exploration Pomodoro: Organization
1100 Buffer Pomodoro: Data Audit Exploration
1130 Buffer Pomodoro: Data Audit Exploration
1200 Lunch
1230 Lunch NAP
1300 NAP Pomodoro: Data Audit Exploration
1330 Buffer Pomodoro: Data Audit Exploration
1400 Pomodoro: Update Tests Pagerduty
1430 Pomodoro: Update Tests Pagerduty
1500 Walk home
1530 Buffer Exhausted
1600 Cooking plan Calorie cheat-day starts
1630 Cooking plan TV: YouTube
1700 Pomodoro: Documentation Pagerduty
1730 Pomodoro: Documentation TV: YouTube
1800 Pomodoro: Documentation TV: YouTube
1830 Pomodoro: Documentation TV: YouTube
1900 Buffer Listening: Harry Potter 5
1930 Buffer Listening: Harry Potter 5
2000 Hanging out Winding down
2030 Winding down SLEEP
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Yesterday, I read My Lesbian Experience with Loneliness. I quite enjoyed it. Not sure what else my thoughts are. I'm getting a lot out of reading the variety of experiences of others. Hopefully, it is making me a more compassionate human being, but who knows.

I am no longer worried about losing weight too fast. 208.4 this morning. I think I was simply low on the usual fluids over the weekend, and so it looked like I lost a lot more weight than I did. I will continue to go for 2 pounds a week, but I think I'll likely fall a bit short of that, which is preferable to overshooting, I think. I belive that as long as it's between 1.5 and 2 per week, I should meet my arbitrary goals.

I might look at my progress versus my calorie and exercise tracking more in-depth later, but for now I think I'm in a good place.

My work-logging habit has finally become consistent, I think. Everyday I update the google doc log and I even do some thinking in there when I feel I'm a bit stuck or overwhelmed by all the things to do. It's a good system, but I could make it better by having more checklists based on what troubling state I'm in, I think.