Timeblock
| Time (PDT) | Plan | Reality |
|---|---|---|
| 0000 | SLEEP | |
| 0030 | SLEEP | |
| 0100 | SLEEP | |
| 0130 | SLEEP | |
| 0200 | SLEEP | |
| 0230 | SLEEP | |
| 0300 | SLEEP | |
| 0330 | SLEEP | |
| 0400 | SLEEP | |
| 0430 | SLEEP | |
| 0500 | Morning routine | |
| 0530 | Coffee and rumination | Coffee and YouTube |
| 0600 | Pomodoro: Planning | |
| 0630 | Pomodoro: Organization | |
| 0700 | Pomodoro: Work Weekly Review | |
| 0730 | Wake up wife | |
| 0800 | Getting ready | |
| 0830 | Walk to work | |
| 0900 | Stretching | Browsing: Internet |
| 0930 | Start of work routine | |
| 1000 | Pomodoro: Lexicon Update | and Deploying |
| 1030 | Pomodoro: Lexicon Update | |
| 1100 | Buffer | Pomodoro: Lexicon Update |
| 1130 | Buffer | Early lunch |
| 1200 | Lunch | TV: YouTube and Deploying |
| 1230 | Lunch | TV: YouTube and Deploying |
| 1300 | NAP | Slack |
| 1330 | Buffer | Slack |
| 1400 | Pomodoro: Workspaces FE Work | NAP |
| 1430 | Pomodoro: Workspaces FE Work | Ping pong |
| 1500 | Pomodoro: Workspaces FE Work | Meeting: Q3 Survery |
| 1530 | Pomodoro: Workspaces FE Work | Meeting: Q3 Survery |
| 1600 | Pomodoro: Workspaces FE Work | Ping pong |
| 1630 | Buffer | Ping pong |
| 1700 | Walk home | Walk to library |
| 1730 | Return Red Book | |
| 1800 | Hanging out | El Borracho |
| 1830 | Hanging out | Bus home |
| 1900 | End of day items | Hanging out |
| 1930 | Hanging out | |
| 2000 | Hanging out | |
| 2030 | Winding down | |
| 2100 | SLEEP | |
| 2130 | SLEEP | |
| 2200 | SLEEP | |
| 2230 | SLEEP | |
| 2300 | SLEEP | |
| 2330 | SLEEP |
Thinking
Had a strong emotional response to playful roasting yesterday that I'm still ruminating on. Still refreshing to cry, though, which is good. I have found an emotional sore spot. I think I made sure my response was healthy.
Lower-back still complaining, but it's feeling better each day.
Did a mini-weekly-review (work-facing). I'll try to do something similar tomorrow morning, but personally.
Potentially skipping stretching today because my back is not happy right now.