Daily Entry: October 25th, 2019

Timeblock

Time (PDT) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine
0530 Coffee and rumination Coffee and YouTube
0600 Pomodoro: Planning
0630 Pomodoro: Organization
0700 Pomodoro: Work Weekly Review
0730 Wake up wife
0800 Getting ready
0830 Walk to work
0900 Stretching Browsing: Internet
0930 Start of work routine
1000 Pomodoro: Lexicon Update and Deploying
1030 Pomodoro: Lexicon Update
1100 Buffer Pomodoro: Lexicon Update
1130 Buffer Early lunch
1200 Lunch TV: YouTube and Deploying
1230 Lunch TV: YouTube and Deploying
1300 NAP Slack
1330 Buffer Slack
1400 Pomodoro: Workspaces FE Work NAP
1430 Pomodoro: Workspaces FE Work Ping pong
1500 Pomodoro: Workspaces FE Work Meeting: Q3 Survery
1530 Pomodoro: Workspaces FE Work Meeting: Q3 Survery
1600 Pomodoro: Workspaces FE Work Ping pong
1630 Buffer Ping pong
1700 Walk home Walk to library
1730 Return Red Book
1800 Hanging out El Borracho
1830 Hanging out Bus home
1900 End of day items Hanging out
1930 Hanging out
2000 Hanging out
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Had a strong emotional response to playful roasting yesterday that I'm still ruminating on. Still refreshing to cry, though, which is good. I have found an emotional sore spot. I think I made sure my response was healthy.

Lower-back still complaining, but it's feeling better each day.

Did a mini-weekly-review (work-facing). I'll try to do something similar tomorrow morning, but personally.

Potentially skipping stretching today because my back is not happy right now.