Meditation (Day 55)

New mutation to process today, made the meditation prep not a part of the meditative sit. Which I believe is how it should have been to begin with, but all it meant was that my meditation was technically a bit shorter than I said it was. Making this preparation before sitting means I can write certain things down, like my distractions. I'm hoping to be better about noting the distractions I remember having when I stand up from the cushion.

Did my walking meditation post-sit again. 10 minutes is what I do for now. I think it probably shouldn't grow beyond that for various reasons. Meditation takes a solid amount of the day as is. Though I could have "meditation days", perhaps, where I do a lot of meditation.

We'll see.

Extracurricular Stuff

No non-work extracurriculars today, I think. Thought I was ahead on the day, and played some SSBM, but actually I was on-time, but forgot about this diary and spaced-repetition. Spaced-repetition will still be done today.