Doing this log last thing in the day as I got carried away with other stuff throughout the day.

Meditation (Day 62)

Stayed still much more consistently today. Still a lot of gross distractions in a session, but introspective awareness is strong in little bouts, and those bouts were fairly numerous and long today.

Extracurricular Stuff

I did call with friend stuff, which is going well, and also I built a pull-up bar station, so hopefully I can get back into a pull up habit. Also, I think hanging leg lifts will be a back-friendly core exercise for me.