Mon Sep 24 16:43:46 UTC 2018
- Sleep questions DONE
- Weight SKIPPED
- Tickler
- Physical DONE
- Wunderlist DONE
- Inbox
- Physical DONE
- Wunderlist DONE
- Email SKIPPED
- YNAB SKIPPED
- Calendar DONE
- Actions
- Trello SKIPPED
- JIRA SKIPPED
- Wunderlist SKIPPED
- Calorie Plan SKIPPED
- Fill timeblock SKIPPED
- Slack DONE
- Review last year SKIPPED
- Review last month SKIPPED
- Review last week SKIPPED
- Review yesterday SKIPPED
Mon Sep 24 16:44:02 UTC 2018
Morning sleep questions:
- Do you remember your dream?
- I only remember that I had a dream
- What time did you get into bed last night?
- 2400
- What time did you turn everything off and try to fall asleep?
- 2400
- How long did it take you to fall asleep?
- 45 minutes
- Did you wake up during the night? How often? How long were you awake total?
- 0700: 10 minutes
- 0800: 5 minutes
- What time was your final awakening this morning?
- 0830
- What time did you get out of bed?
- 0900
- Did anything unusual happen yesterday that might have affected your sleep?
(illness, disturbances, emotional stress, etc.)
- No
- What is the total amount of time you slept last night in hours and minutes?
(best estimate)
- 7 hours 30 minutes
- Did you take any medication that might have affected your sleep? What? When?
- No
Evening sleep questions:
- Did you nap today? How many times? When? How long?
- 1430: 30 minutes
- Did you consume any medicine that you do not take on a daily basis? What? How
much? When?
- No
- Did you have any caffeinated or alcoholic beverages today? What? How much?
When?
- @1530 30 mg caffeine (decaf coffee)
- Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide
awake, 10 = very sleepy)
- 3
- What time did you start blocking blue light?
- 2200
Tue Sep 25 04:45:26 UTC 2018
End of day review:
- Sleep questions DONE
- Weight SKIPPED
- Tickler
- Physical DONE
- Wunderlist DONE
- Inbox
- Physical DONE
- Wunderlist DONE
- Email DONE
- YNAB DONE
- Calendar DONE
- Actions
- Trello DONE
- JIRA DONE
- Wunderlist DONE
- Calorie Plan SKIPPED
- Fill timeblock DONE
- Slack DONE
- Review last year DONE
- Review last month DONE
- Review last week DONE
- Review yesterday NEEDS TO BE BACKLOGGED
- Review the Day
- What have you been doing at work? DONE
- How's climbing going? DONE
- How're personal projects going? DONE
- Are there any insights you had today that are worth writing down? DONE
- What have you been reading? SKIPPED
- What have you been listening to? SKIPPED
- What have you been watching? SKIPPED
Tue Sep 25 06:30:52 UTC 2018
| Time (PDT) | Intention | Revision 1 | Revision 2 |
|---|---|---|---|
| 0000 | SLEEP | ||
| 0030 | SLEEP | ||
| 0100 | SLEEP | ||
| 0130 | SLEEP | ||
| 0200 | SLEEP | ||
| 0230 | SLEEP | ||
| 0300 | SLEEP | ||
| 0330 | SLEEP | ||
| 0400 | SLEEP | ||
| 0430 | SLEEP | ||
| 0500 | SLEEP | ||
| 0530 | SLEEP | ||
| 0600 | SLEEP | ||
| 0630 | SLEEP | ||
| 0700 | SLEEP | ||
| 0730 | SLEEP | ||
| 0800 | SLEEP | ||
| 0830 | Laying in bed | ||
| 0900 | Morning routine | ||
| 0930 | Pomodoro: Planning | ||
| 1000 | Data Management Standup | ||
| 1030 | Walk to work | ||
| 1100 | Walk to work | ||
| 1130 | Start of work routine | ||
| 1200 | Lunch | ||
| 1230 | Lunch | ||
| 1300 | Pomodoro: Lexicon Dashboard | ||
| 1330 | Pomodoro: Lexicon Dashboard | ||
| 1400 | Seattle Prodeng Standup | ||
| 1430 | NAP | ||
| 1500 | Pomodoro: JIRA | ||
| 1530 | 1:1 with mentee | ||
| 1600 | Pomodoro: JIRA | ||
| 1630 | 1:1 with mentor | ||
| 1700 | Pomodoro: JIRA | ||
| 1730 | Pomodoro: JIRA | ||
| 1800 | Pomodoro: JIRA | ||
| 1830 | Pomodoro: JIRA | ||
| 1900 | Pomodoro: JIRA | ||
| 1930 | Messing arround at work | ||
| 2000 | Run home (21:54) | ||
| 2030 | Dinner | ||
| 2100 | TV: YouTube | ||
| 2130 | Pomodoro: End of day review | ||
| 2200 | Computer stuffs | ||
| 2230 | Computer stuffs | ||
| 2300 | Pomodoro: End of day review | ||
| 2330 | Winding down |
Tue Sep 25 06:39:49 UTC 2018
The first time-block of the day that belonged to my wife happened a year ago.
I plan on backloggind my missing past few days still, so I'll celebrate the anniversary of my first online timeblock then.
Tue Sep 25 06:44:38 UTC 2018
The minimum pomodoro rule continues to ensure I get a solid amount of work in. Between getting in late and various meetings, I needed to stay late to get my minimum. Getting my minimum, however, led to me finishing a task. Should be able to push it tomorrow, I think.
Skipped climbing today, as I was already late for work. Will try tomorrow maybe, but Wednesday definitely. Probably Wednesday, actually, as I want to finish backloggind missing days.
Personal projects return tomorrow. Have various time-sensitive IGDA things to deal with.
Tracking reading, listening, and watching will also continue tomorrow.
