Tue Jun 26 13:52:57 UTC 2018
- Sleep questions DONE
- Weight DONE
- Tickler DONE
- Think about Babuska, Grandparents, people who're gone TONIGHT
- Physical Inbox DONE
- Vanguard stuff DONE
- Email Inbox DONE
- Calendar DONE
- Trello DONE
- JIRA SKIPPED
- Calorie Plan DONE
- Fill timeblock DONE
- Slack SKIPPED
- Digitize hand-written notes SKIPPED
- Update the diary post as necessary SKIPPED
- Rotate password SKIPPED
- Review last year SKIPPED
- Review last month SKIPPED
- Review last week SKIPPED
- Review yesterday SKIPPED
- Review the Day SKIPPED
Tue Jun 26 13:53:10 UTC 2018
Morning sleep questions:
- What time did you get into bed last night?
- 2200
- What time did you turn everything off and try to fall asleep?
- 2230
- How long did it take you to fall asleep?
- 5 minutes
- Did you wake up during the night? How often? How long were you awake total?
- 0400: 5 minutes
- 0430: 5 minutes
- What time was your final awakening this morning?
- 0615
- What time did you get out of bed?
- 0630
- Did anything unusual happen yesterday that might have affected your sleep?
(illness, disturbances, emotional stress, etc.)
- No
- What is the total amount of time you slept last night in hours and minutes?
(best estimate)
- 7 hours 30 minutes
- Did you take any medication that might have affected your sleep? What? When?
- No
Evening sleep questions:
- Did you nap today? How many times? When? How long?
- 1430: 30 minutes
- Did you consume any medicine that you do not take on a daily basis? What? How
much? When?
- No
- Did you have any caffeinated or alcoholic beverages today? What? How much? When? *
- Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide
awake, 10 = very sleepy)
- @1100 30 mg caffeine (20 oz decaf soy latte)
- What time did you start blocking blue light?
- 1930
Tue Jun 26 13:54:15 UTC 2018
Weight:
- @0630: 212.2 lbs
- @2100: 214.0 lbs
Tue Jun 26 14:14:15 UTC 2018
Protein @0645:
- Plant protein: 110
- Banana: 100 (210)
- Spinach: 20 (230)
- Strawberries: 50 (280)
Breakfast @1000:
- Waffle: 400 (680)
- Peanuts: 200 (880)
- Banana: 100 (980)
- Strawberries: 50 (1030)
Coffee @1100:
- Decaf soy latte: 200 (1230)
Tampeh sandwich @1200:
- Toast: 140 (1370)
- Avocado: 300 (1670)
- Tampeh: 150 (1820)
- Spinach: 20 (1840)
- Tomato: 20 (1860)
- Vegan hollandaise: 50 (1910)
- Barbecue chips: 150 (2060)
- Ripple pea milk: 100 (2160)
Protein @1500:
- Pea protein: 100 (2260)
- Banana: 100 (2360)
Dinner @1700:
- Mac and teese: 300 (2660)
- Ripple pea milk: 70 (2730)
Protein @2000:
- Soy protein: 110 (2840)
Tue Jun 26 14:16:18 UTC 2018
| Time (PDT) | Intention | Revision 1 | Revision 2 |
|---|---|---|---|
| 0000 | SLEEP | ||
| 0030 | SLEEP | ||
| 0100 | SLEEP | ||
| 0130 | SLEEP | ||
| 0200 | SLEEP | ||
| 0230 | SLEEP | ||
| 0300 | SLEEP | ||
| 0330 | SLEEP | ||
| 0400 | SLEEP | ||
| 0430 | SLEEP | ||
| 0500 | SLEEP | ||
| 0530 | SLEEP | ||
| 0600 | Laying in bed | ||
| 0630 | Morning routine | ||
| 0700 | Pomodoro: Planning | ||
| 0730 | Run 4.6 miles (42:27) | ||
| 0800 | Run 4.6 miles | ||
| 0830 | Stretching/Shower | ||
| 0900 | Pomodoro: Lexicon++ | Cooking and Eating | |
| 0930 | Cooking | Catching up on chat | |
| 1000 | Eating | Pomodoro: Lexicon++ | |
| 1030 | Pomodoro: Lexicon++ | Slack talk | |
| 1100 | Pomodoro: Lexicon++ | Walk to Starbucks | |
| 1130 | Pomodoro: Lexicon++ | ||
| 1200 | Lunch | Walk home | |
| 1230 | Lunch | Cooking | |
| 1300 | Pomodoro: Lexicon++ | Eating | |
| 1330 | Pomodoro: Lexicon++ | ||
| 1400 | NAP | Pomodoro: Definitions | |
| 1430 | Pomodoro: Lexicon++ | NAP | |
| 1500 | Pomodoro: Lexicon++ | Browsing the Internet | |
| 1530 | Grocery shopping | Pomodoro: Definitions | |
| 1600 | Grocery shopping | Pomodoro: Definitions | |
| 1630 | Cooking | Pomodoro: Definitions | |
| 1700 | Eating | Cooking and Eating | |
| 1730 | Pomodoro: Timer Remake | ||
| 1800 | Pomodoro: Timer Remake | ||
| 1830 | Pomodoro: IGDA Admin | ||
| 1900 | Pomodoro: IGDA Admin | ||
| 1930 | Pomodoro: End of day review | Random break | |
| 2000 | Gaming: Overwatch | ||
| 2030 | Gaming: Overwatch | ||
| 2100 | End of day routine | Pomodoro: End of day review | |
| 2130 | Winding down | ||
| 2200 | SLEEP | ||
| 2230 | SLEEP | ||
| 2300 | SLEEP | ||
| 2330 | SLEEP |
Wed Jun 27 00:43:01 UTC 2018
Been a while, let's dive into my Timer Remake.
Wed Jun 27 01:40:40 UTC 2018
Out of time. I've made it so there's an "Add Alarm" button that when pressed opens up a input field and a save button. Tomorrow, I'll make it so you can save a url.
Maybe I can even get a youtube video playing there, too. Though I'd really have to hack my way there and then backup and cleanup.
Wed Jun 27 01:42:59 UTC 2018
Anyways, time for IGDA Admin stuff.
Wed Jun 27 04:03:59 UTC 2018
End of day review!
- Sleep questions DONE
- Weight DONE
- Tickler DONE
- Physical Inbox DONE
- Email Inbox DONE
- Calendar DONE
- Trello SKIPPED
- JIRA SKIPPED
- Calorie Plan DONE
- Fill timeblock DONE
- Slack DONE
- Digitize hand-written notes N/A
- Update the diary post as necessary DONE
- Rotate password SKIPPED
- Review last year N/A
- Review last month DONE
- Review last week
- Review yesterday
- Review the Day
- Think about Babuska, Grandparents, people who're gone DONE
- What have you been doing at work? SKIPPED
- How's climbing going? SKIPPED
- How're personal projects going? SKIPPED
- Are there any insights you had today that are worth writing down? SKIPPED
- What have you been reading? SKIPPED
- What have you been watching? SKIPPED
Wed Jun 27 04:15:20 UTC 2018
Last month: "Time with family! Yeah!"
Wed Jun 27 04:16:39 UTC 2018
Last week, I was in SF trying to quickly kickoff the new work project (coming along pretty well).
Wed Jun 27 04:17:34 UTC 2018
Yesterday, I failed to get some time in on my timer project, and resolved to making sure I got that time in today (success).
Wed Jun 27 04:19:19 UTC 2018
Today....
Today was a lot like yesterday, except I worked from home, and managed to make time for side projects. My total pomodoros today will be 12, but this time one of them is planning and 4 of them are personal projects.
But let's focus on that tickler item I came across this morning.
"Think about Babuska, Grandparents, people who're gone."
This is a physical index card I made on August 22nd, 2014. It was originally: "Call Babuska". Everytime I create an index card for tickler, I mark its creation on the back (e.g. "08/22/14C"). Whenever something significant happens with the card, I mark another date.
Feburary 17th, 2015: Babuska died.
Feburary 21st, 2015: Changed to think about.
"Call" is still on the card. Crossed out. It elicts a semi-hollow feeling to look at it. A slight melancholy.
Thanks to this simple card, for almost 6 months I called my babuska every week until she died. When I found out she was in her final week, I dropped everything and flew to her and saw her one last time.
She wasn't a perfect person, mind you. But she was a wonderful person. And there's a lingering sadness that I won't interact with her again. But I approximate it, here and there. Every once in a while I'll say, "I love you," like she did. She would linger on the word "love" and give it extra energy and even sing it a bit. Sometimes I explicitly say "Babuska hug!" whilst I gently rock someone back and forth in a hug.
I love you, Babuska.