Mon Jul 30 03:40:55 UTC 2018

• Sleep questions DONE
• Weight SKIPPED
• Tickler DONE
• Physical Inbox DONE
• YNAB DONE
• Email Inbox SKIPPED
• Calendar SKIPPED
• Trello SKIPPED
• JIRA SKIPPED
• Calorie Plan SKIPPED
• Fill timeblock DONE
• Slack SKIPPED
• Digitize hand-written notes SKIPPED
• Review last year SKIPPED
• Review last month SKIPPED
• Review last week SKIPPED
• Review yesterday SKIPPED
• Review the Day SKIPPED
• Rotate password SKIPPED
• Email @Priority SKIPPED

Mon Jul 30 03:41:01 UTC 2018

Morning sleep questions:

• Do you remember your dream?
  • No.
• What time did you get into bed last night?
  • 2300
• What time did you turn everything off and try to fall asleep?
  • 2330
• How long did it take you to fall asleep?
  • 1 hour
• Did you wake up during the night? How often? How long were you awake total?
  • No
• What time was your final awakening this morning?
  • 0830
• What time did you get out of bed?
  • 0830
• Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
  • Drinking chocolate close to bed, I think kept me up
• What is the total amount of time you slept last night in hours and minutes? (best estimate)
  • 8 hours
• Did you take any medication that might have affected your sleep? What? When?
  • No

Evening sleep questions:

• Did you nap today? How many times? When? How long?
  • 1630: 20 minutes
• Did you consume any medicine that you do not take on a daily basis? What? How much? When?
  • No
• Did you have any caffeinated or alcoholic beverages today? What? How much? When?
  • @1330 30 mg caffeine (decaf mocha shake)
• Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
  • 6
• What time did you start blocking blue light?
  • @2030

Mon Jul 30 03:47:17 UTC 2018

Time (PDT)	Intention	Revision 1	Revision 2
0000	Trying to sleep
0030	SLEEP
0100	SLEEP
0130	SLEEP
0200	SLEEP
0230	SLEEP
0300	SLEEP
0330	SLEEP
0400	SLEEP
0430	SLEEP
0500	SLEEP
0530	SLEEP
0600	SLEEP
0630	SLEEP
0700	SLEEP
0730	SLEEP
0800	SLEEP
0830	Cleaning
0900	Breakfast of waffles
0930	Hanging out
1000	Listening: Harry Potter 4
1030	Listening: Harry Potter 4
1100	Walk to Mamnoon
1130	Walk to Mamnoon
1200	Hanging with friends
1230	Hanging with friends
1300	Hanging with friends
1330	Hanging with friends
1400	Hanging with friends
1430	Walk home
1500	Walk home
1530	Gaming: Overwatch
1600	Gaming: Overwatch
1630	NAP
1700	Gaming: Overwatch
1730	Gaming: Overwatch
1800	Gaming: Overwatch
1830	Gaming: Overwatch
1900	Gaming: Overwatch
1930	Gaming: Overwatch
2000	Aimless meandering
2030	Backlog
2100	Aimless meandering
2130	Aimless meandering
2200	SLEEP
2230	SLEEP
2300	SLEEP
2330	SLEEP

Mon Jul 30 03:53:43 UTC 2018

Planning and reviews have been super hard lately. I started singing a song whilst doing the bare minimum today:

Everything is harder when you're lazy.

Nothing is what you would rather do.

The slightest bit of work will make you crazy.

Seriously it's hard I'm telling you.

I actually don't remember the words that I made up, but it was something like that, but slightly better.

I'm going to go with the bare minimum of timeblock everyday until I snap out of this, though. I'm sad to miss some past posts and whatever I'd gain from reading them, but I'm sadder to see not posting at all like I did last Sunday thru Tuesday. Those were the first days I missed in almost a year, Stephan. I didn't even backlog them, and now it's too late, I think. I'm going to accept that decision I made.

Though, of note: Sunday I played Overwatch all day, Monday I watched the new Ducktales show, and Tuesday I watched season 3 of Star vs the Forces of Evil.

I'll try to read through all the posts I didn't review once I've recovered my energy.

Screw it, I'm going to backlog those days now. It'll be the first days in a while where I didn't timeblock, but that's more acceptable.

Mon Jul 30 04:05:27 UTC 2018

I'll try to have a weekly review tomorrow, and hopefully start the day with a planning pomodoro and end the day with a review.