Daily Entry: July 29th, 2018

Mon Jul 30 03:40:55 UTC 2018
  • Sleep questions DONE
  • Weight SKIPPED
  • Tickler DONE
  • Physical Inbox DONE
  • Email Inbox SKIPPED
  • Calendar SKIPPED
  • Trello SKIPPED
  • Calorie Plan SKIPPED
  • Fill timeblock DONE
  • Slack SKIPPED
  • Digitize hand-written notes SKIPPED
  • Review last year SKIPPED
  • Review last month SKIPPED
  • Review last week SKIPPED
  • Review yesterday SKIPPED
  • Review the Day SKIPPED
  • Rotate password SKIPPED
  • Email @Priority SKIPPED
Mon Jul 30 03:41:01 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • No.
  • What time did you get into bed last night?
    • 2300
  • What time did you turn everything off and try to fall asleep?
    • 2330
  • How long did it take you to fall asleep?
    • 1 hour
  • Did you wake up during the night? How often? How long were you awake total?
    • No
  • What time was your final awakening this morning?
    • 0830
  • What time did you get out of bed?
    • 0830
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Drinking chocolate close to bed, I think kept me up
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 8 hours
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1630: 20 minutes
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • @1330 30 mg caffeine (decaf mocha shake)
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 6
  • What time did you start blocking blue light?
    • @2030
Mon Jul 30 03:47:17 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 Trying to sleep
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 SLEEP
0830 Cleaning
0900 Breakfast of waffles
0930 Hanging out
1000 Listening: Harry Potter 4
1030 Listening: Harry Potter 4
1100 Walk to Mamnoon
1130 Walk to Mamnoon
1200 Hanging with friends
1230 Hanging with friends
1300 Hanging with friends
1330 Hanging with friends
1400 Hanging with friends
1430 Walk home
1500 Walk home
1530 Gaming: Overwatch
1600 Gaming: Overwatch
1630 NAP
1700 Gaming: Overwatch
1730 Gaming: Overwatch
1800 Gaming: Overwatch
1830 Gaming: Overwatch
1900 Gaming: Overwatch
1930 Gaming: Overwatch
2000 Aimless meandering
2030 Backlog
2100 Aimless meandering
2130 Aimless meandering
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP
Mon Jul 30 03:53:43 UTC 2018

Planning and reviews have been super hard lately. I started singing a song whilst doing the bare minimum today:

Everything is harder when you're lazy.

Nothing is what you would rather do.

The slightest bit of work will make you crazy.

Seriously it's hard I'm telling you.

I actually don't remember the words that I made up, but it was something like that, but slightly better.

I'm going to go with the bare minimum of timeblock everyday until I snap out of this, though. I'm sad to miss some past posts and whatever I'd gain from reading them, but I'm sadder to see not posting at all like I did last Sunday thru Tuesday. Those were the first days I missed in almost a year, Stephan. I didn't even backlog them, and now it's too late, I think. I'm going to accept that decision I made.

Though, of note: Sunday I played Overwatch all day, Monday I watched the new Ducktales show, and Tuesday I watched season 3 of Star vs the Forces of Evil.

I'll try to read through all the posts I didn't review once I've recovered my energy.

Screw it, I'm going to backlog those days now. It'll be the first days in a while where I didn't timeblock, but that's more acceptable.

Mon Jul 30 04:05:27 UTC 2018

I'll try to have a weekly review tomorrow, and hopefully start the day with a planning pomodoro and end the day with a review.