Daily Entry: August 15th, 2018

Wed Aug 15 14:33:52 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler DONE
  • Physical Inbox DONE
  • YNAB DONE
  • Email Inbox DONE
  • Calendar DONE
  • Trello DONE
  • JIRA DONE
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL 18TH
  • Review last month DONE
  • Review last week DONE
  • Review yesterday SKIPPED
  • Review the Day SKIPPED
  • Rotate password SKIPPED
  • Email @Priority SKIPPED
Wed Aug 15 14:34:10 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • No.
  • What time did you get into bed last night?
    • 2200
  • What time did you turn everything off and try to fall asleep?
    • 2215
  • How long did it take you to fall asleep?
    • 5 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • 0430: 5 minutes
    • 0630: 5 minutes
  • What time was your final awakening this morning?
    • 0700
  • What time did you get out of bed?
    • 0715
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • No
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 8 hours 30 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1440: 20 minutes
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • @1100 15 mg caffeine (brew doctor kombucha)
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 6
  • What time did you start blocking blue light?
    • 2000
Wed Aug 15 14:35:02 UTC 2018

Weight:

  • @0715: 207.4 lbs
  • @1800: 209.6 lbs
Wed Aug 15 14:40:07 UTC 2018

Protein @0730:

  • Soy protein: 110

Breakfast @0930:

  • Nuts: 175 (285)
  • Carrots: 20 (305)
  • Ripple pea milk: 100 (405)
  • Hummus: 150 (555)

Protein @1130:

  • Pea protein: 100 (735)
  • Banana: 100 (835)
  • Blueberries: 50 (885)

Offsite picnic @1500:

  • Vegan BBQ: 800 (1685)
  • Cake: 400 (2085)

Dinner @1800:

  • Tofu and potatoes: 500 (2585)
  • Cake: 100 (2685)
  • Ripple pea milk: 100 (2785)
  • Almond milk: 50 (2835)

Protein @2100:

  • Soy protein: 110
Wed Aug 15 14:43:00 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 Morning routine
0730 Pomodoro: Planning
0800 Pomodoro: Customer Call
0830 Bus to work
0900 Start of work routine
0930 Pomodoro: JIRA
1000 Pomodoro: JIRA
1030 Pomodoro: JIRA
1100 Pomodoro: JIRA
1130 Snack
1200 Scavenger hunt
1230 Scavenger hunt
1300 Scavenger hunt
1330 Scavenger hunt
1400 NAP Work picnic
1430 Work picnic NAP
1500 Work picnic
1530 Work picnic
1600 Work picnic
1630 Work picnic
1700 Bus home Walk home
1730 Stretching/Shower Walk home
1800 Cooking/Eating Stretching/Shower
1830 Cooking/Eating Cooking/Eating
1900 Pomodoro: Timer Remake TV: YouTube
1930 Pomodoro: Timer Remake Pomodoro: IGDA Admin
2000 Time with Wife IGDA discussion
2030 Time with Wife Pomodoro: End of day review
2100 Pomodoro: End of day review
2130 Winding down
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP
Thu Aug 16 02:51:57 UTC 2018

I have started a pomodoro, but am unsure what I want to do during this pomodoro.

I had planned timer remake time, but I had said that I'll start personal project stuff with a focus on IGDA work.

Which actually reminds me, there's a bunch of stuff not on this new computer that I need for IGDA. It's a good time to start transfering stuff over and/or redownload some things.

Welp, this is becoming an IGDA pomodoro.

Thu Aug 16 03:34:49 UTC 2018

End of day review time!

  • Sleep questions DONE
  • Weight DONE
  • Tickler DONE
  • Physical Inbox DONE
  • YNAB DONE
  • Email Inbox DONE
  • Calendar DONE
  • Trello SKIPPED
  • JIRA SKIPPED
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL 18TH
  • Review last month DONE THIS MORNING
  • Review last week DONE THIS MORNING
  • Review yesterday DONE
  • Review the Day DONE
    • What have you been doing at work? DONE
    • How's climbing going? DONE
    • How're personal projects going? DONE
    • Are there any insights you had today that are worth writing down? DONE
    • What have you been reading? DONE
    • What have you been listening to? DONE
    • What have you been watching? DONE
Thu Aug 16 03:44:31 UTC 2018

Yesterday, I jumped right back into work and shipped 3 PRs. Today, I was told I got things done super fast and was asked to start working on something completely different.

Thu Aug 16 03:46:44 UTC 2018

Today was a half-day at work because there was an Seattle office offsite. Even so, I still wanted to make my 8 minimum. I ended up getting 5. Might be hard to get that 40 pomodoro count by end of Friday, but I still think it's a good goal.

Because of the foreseen half-day, I skipped climbing. Will climb every other day starting tomorrow until I'm back to a Monday/Wednesday/Friday schedule.

Started on IGDA Student SIG stuff today. I'll be back to 1 hour Tuesday/Thursday, and 2 hours Saturday on that. School will be back in session in a lot of places soon, gots to process that properly.

I'd like to get back to my timer and get it MVP as soon as possible and abandon it in favor of my Japanese learning tool by October.

A while back, I brought my copy of Code Complete into work. Today, I found myself grabbing for it to illustrate how I was understanding a peer of mine over concerns about our codebase and what we should do about it.

It was surprisingly easy to find the specific illustrations I was looking for in the 1000 page book. I feel like maybe I should reread those sections where I found the illustrations.

No specific reading done today. I have redisabled the browser on my phone and am trying to get above 1000 imaginary currency in my site-blocker extension.

I put in headphones lately only to signal that I'm doing work and/or to listen to when my pomodoros end. No listening.

Watching: