Daily Entry: September 4th, 2018

Tue Sep 04 16:00:13 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical N/A
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello DONE
    • JIRA DONE
    • Wunderlist DONE
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Review last year SKIPPED
  • Review last month SKIPPED
  • Review last week SKIPPED
  • Review yesterday SKIPPED
Tue Sep 04 16:00:24 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • Yes, a little.
  • What time did you get into bed last night?
    • 2300
  • What time did you turn everything off and try to fall asleep?
    • 2400
  • How long did it take you to fall asleep?
    • 1 hour
  • Did you wake up during the night? How often? How long were you awake total?
    • 0630: 5 minutes
  • What time was your final awakening this morning?
    • 0830
  • What time did you get out of bed?
    • 0830
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Accidentally a caffeine
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 8 hours 20 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1430: 30 minutes
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • No
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 7
  • What time did you start blocking blue light?
    • 2115

Dream:

I dreamt I was visiting a house where my parents were. I was hooking up various consoles into a television. I played a game that doesn't exist. I packed up to fly home and forgot my clothes. I told my dad as I was leaving. He told me that he found some important piece of equipment in the pipes and that I must've flushed them. Not recalling this in the slightest, I pushed back.

I've already lost a lot of the dream.

Tue Sep 04 16:03:05 UTC 2018

Weight:

  • @0830: 208.6 lbs
Tue Sep 04 16:15:25 UTC 2018

Protein @0830:

  • Soy protein: 110
  • Banana: 100 (210)

Breakfast @1000:

  • White bean chips: 130 (340)
  • Hummus: 150 (490)
  • Wholly guacamole: 100 (590)
  • Carrots: 20 (610)
  • Ripple pea milk: 200 (810)
  • Plum: 100 (910)

Lunch @1200:

  • Bagel: 230 (1140)
  • Avocado: 300 (1440)
  • Ripple pea milk: 100 (1540)
  • Apple: 100 (1640)

Protein @1500:

  • White bean chips: 130 (1770)
  • Hummus: 150 (1920)
  • Wholly guacamole: 100 (2020)
  • Carrots: 20 (2040)
  • Plum: 100 (2140)
  • Rice snacks: 300 (2440)

Dinner @1900:

  • Indian food: 750 (3190)
Tue Sep 04 16:19:34 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 SLEEP
0830 Morning routine
0900 Pomodoro: Planning
0930 Walk to work
1000 Start of work routine
1030 Pomodoro: JIRA DG-249
1100 Pomodoro: PR review
1130 Pomodoro: JIRA DG-253
1200 Lunch and Return Library book
1230 Pomodoro: JIRA DG-249
1300 Pomodoro: JIRA Ping pong
1330 Pomodoro: JIRA Pomodoro: JIRA DG-249
1400 Meeting: Webapp Latency
1430 Meeting: Webapp Latency NAP
1500 NAP Snack/Break
1530 Pomodoro: JIRA Walk home
1600 Pomodoro: JIRA Shower
1630 Pomodoro: JIRA DG-246
1700 Pomodoro: JIRA DG-246
1730 Bus home Pomodoro: JIRA DG-246
1800 Bus to Indian restaurant Carpool
1830 Bus to Indian restaurant Carpool
1900 Happy birthday Livio
1930 Happy birthday Livio
2000 Happy birthday Livio
2030 Happy birthday Livio
2100 Lyft home Carpool home
2130 Pomodoro: End of day review
2200 Winding down
2230 SLEEP
2300 SLEEP
2330 SLEEP
Wed Sep 05 04:32:01 UTC 2018

End of day review.

  • Sleep questions DONE
  • Weight SKIPPED
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical DONE
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello SKIPPED
    • JIRA SKIPPED
    • Wunderlist SKIPPED
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Review last year DONE
  • Review last month DONE
  • Review last week DONE
  • Review yesterday DONE
  • Review the Day
    • What have you been doing at work? DONE
    • How's climbing going? N/A
    • How're personal projects going? N/A
    • Are there any insights you had today that are worth writing down? NO
    • What have you been reading? DONE
    • What have you been listening to? DONE
    • What have you been watching? DONE
Wed Sep 05 04:53:20 UTC 2018

Last year, I started volunteering for IGDA. It also marks the day where I started taking having a blog post everyday seriously. Soon we'll see my timeblock show up.

Exciting.

Wed Sep 05 04:58:24 UTC 2018

I was thinking about bus fares and pretax dollars yesterday. I believe the way to think about it is that every $0.75 I spend could be a $1 if it's pretaxed. So, if I spend $120 on bus money each month, that's ($120/0.75 - $120) = $40 saved per month. Or $480 per year.

Same goes for using my FSA on health care spending.

Wed Sep 05 05:02:18 UTC 2018

I am really tired today. Normally, on a day like today, it's all too easy to not get any work done. But I have minimums I'm trying to achieve. And when I start a pomodoro that means doing work. And so I got 8 work pomodoros in. Deployed 2 PRs and have another one ready for review.

Ended up being a good, productive day.

Reading today:

  • Twitter
    • H Bomberguy
    • Film Crit Hulk
    • Shaun Jen
    • Nate Silver 538
  • Freethought Blogs | Pharyngula
  • Love Joy Feminism
  • Daylight Atheism

Listening today:

Nothing watched today (yet).

Time for bed.