Daily Entry: September 25th, 2018

Tue Sep 25 17:47:46 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical N/A
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello SKIPPED
    • JIRA SKIPPED
    • Wunderlist SKIPPED
  • Calorie Plan SKIPPED
  • Fill timeblock DONE
  • Slack DONE
  • Review last year SKIPPED
  • Review last month SKIPPED
  • Review last week SKIPPED
  • Review yesterday SKIPPED
Tue Sep 25 17:48:13 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • I only remember that I had a dream
  • What time did you get into bed last night?
    • 2430
  • What time did you turn everything off and try to fall asleep?
    • 2430
  • How long did it take you to fall asleep?
    • 45 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • 0700: 5 minutes
  • What time was your final awakening this morning?
    • 0830
  • What time did you get out of bed?
    • 1000
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Neglecting stretching, legs hurting
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 7 hours 15 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • No
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • No
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 8
  • What time did you start blocking blue light?
    • 2230
Tue Sep 25 17:50:05 UTC 2018

Weight:

  • @1000: 211.8 lbs
Tue Sep 25 18:00:36 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 Shower
0030 Laying in bed
0100 Stretching
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 SLEEP
0830 Laying in bed
0900 Laying in bed
0930 Laying in bed
1000 Morning routine
1030 Pomodoro: Planning
1100 Run to work
1130 Start of work routine
1200 Pomodoro: JIRA Lunch with peers
1230 Pomodoro: JIRA Lunch with peers
1300 Pomodoro: JIRA
1330 Pomodoro: JIRA
1400 NAP Pomodoro: JIRA
1430 Traveler Q&A Pomodoro: JIRA
1500 Traveler Q&A Super tired
1530 Pomodoro: JIRA Break
1600 Pomodoro: JIRA
1630 Pomodoro: JIRA
1700 Pomodoro: JIRA
1730 Walk home Pomodoro: JIRA
1800 Walk home Pomodoro: JIRA
1830 Cooking Pomodoro: JIRA
1900 Eating Pomodoro: JIRA
1930 Pomodoro: IGDA Walk home
2000 Pomodoro: IGDA Walk home
2030 Pomodoro: End of day review Cooking
2100 Pomodoro: End of day review Eating
2130 Winding down Pomodoro: JIRA
2200 SLEEP Pomodoro: JIRA
2230 SLEEP Looking at work problem
2300 SLEEP Pomodoro: End of day review
2330 SLEEP Stretching/Shower
Wed Sep 26 06:32:11 UTC 2018

End of day review:

  • Sleep questions DONE
  • Weight SKIPPED
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical DONE
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello SKIPPED
    • JIRA SKIPPED
    • Wunderlist SKIPPED
  • Calorie Plan SKIPPED
  • Fill timeblock DONE
  • Slack DONE
  • Review last year DONE
  • Review last month DONE
  • Review last week DONE
  • Review yesterday DONE
  • Review the Day
    • What have you been doing at work? DONE
    • How's climbing going? DONE
    • How're personal projects going? DONE
    • Are there any insights you had today that are worth writing down? NO
    • What have you been reading? SKIPPED
    • What have you been listening to? SKIPPED
    • What have you been watching? SKIPPED
Wed Sep 26 06:47:53 UTC 2018

Work was solid today, but I chose more work over personal projects. Which is bad, because I have some things to do for IGDA.

I will try to climb tomorrow.