Daily Entry: September 26th, 2018

Wed Sep 26 18:11:53 UTC 2018
  • Sleep questions DONE
  • Weight SKIPPED
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical DONE
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello SKIPPED
    • JIRA SKIPPED
    • Wunderlist SKIPPED
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Review last year SKIPPED
  • Review last month SKIPPED
  • Review last week SKIPPED
  • Review yesterday SKIPPED
Wed Sep 26 18:12:20 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • I only remember that I had a dream
  • What time did you get into bed last night?
    • 1230
  • What time did you turn everything off and try to fall asleep?
    • 1230
  • How long did it take you to fall asleep?
    • 5 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • 0750: 5 minutes
  • What time was your final awakening this morning?
    • 0930
  • What time did you get out of bed?
    • 1000
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • No
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 8 hours 50 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • No
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • No
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 3
  • What time did you start blocking blue light?
    • 2130
Wed Sep 26 18:26:45 UTC 2018

Breakfast @1030:

  • Oatmeal smoothie: 500
  • Grilled cheese with avocado: 500 (1000)
  • Hashbrowns: 440 (1440)

Lunch @1400:

  • Mango: 200 (1640)
  • Pasta: 300 (1940)
  • Pesto sauce: 160 (2100)

Dinner @1700:

  • Veggie grill: 1000 (3100)

Protein @2200:

  • Soy protein: 110 (3210)
Wed Sep 26 18:32:37 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 Winding down
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 SLEEP
0830 SLEEP
0900 SLEEP
0930 Laying in bed
1000 Morning routine
1030 Breakfast
1100 Pomodoro: Planning
1130 Pomodoro: Lexicon deploy Lexicon deploy
1200 Pomodoro: JIRA Pomodoro: Dogfooding
1230 Pomodoro: JIRA Prepping for meeting
1300 IGDA discord meeting
1330 IGDA discord meeting
1400 NAP Lunch
1430 Lunch Slack
1500 Lunch Climb gym
1530 Climb gym Climb gym
1600 Climb gym Shower
1630 Stretching/Shower Pomodoro: JIRA DG-281
1700 Pomodoro: JIRA DG-281
1730 Pomodoro: JIRA Dinner
1800 Pomodoro: JIRA DG-281
1830 Pomodoro: JIRA Pomodoro: Slack
1900 Pomodoro: JIRA DG-279
1930 Cooking Pomodoro: JIRA DG-279
2000 Cooking Pomodoro: Work Weekly Review
2030 Eating Finishing work touches
2100 Pomodoro: IGDA Hanging out
2130 Pomodoro: IGDA Hanging out
2200 Pomodoro: End of day review
2230 Winding down Pomodoro: IGDA
2300 SLEEP Pomodoro: End of day review
2330 SLEEP Pomodoro: End of day review
Thu Sep 27 05:08:38 UTC 2018

End of day review:

  • Sleep questions DONE
  • Weight SKIPPED
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical DONE
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello DONE
    • JIRA DONE
    • Wunderlist SKIPPED
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Review last year DONE
  • Review last month DONE
  • Review last week DONE
  • Review yesterday DONE
  • Review the Day
    • What have you been doing at work? DONE
    • How's climbing going? DONE
    • How're personal projects going? DONE
    • Are there any insights you had today that are worth writing down? DONE
    • What have you been reading?
    • What have you been listening to?
    • What have you been watching?
Thu Sep 27 06:22:06 UTC 2018

I talked about putting off updating my "work-level" document last year. Now that I do a work weekly review (at least once a month), and since I added updating that document to that process, I actually am regularly referring to it.

It's going to be fun reading my posts from a year ago now that I've started time blocking. Get all kinds of data out of it, I think.

Today was very distracting, work-wise. Ended up doing a fair bit of work outside pomodoros which is bad. Still got my minimum of 8 in, though. And I still really appreciate that minimum's existence.

I forced some climbing in today and am really glad I got it in there. The rest I took was good I think, as the ones that were hard but doable are now significantly easier. Though I didn't do any I couldn't do before (though there were a lot of new ones that I did).

I did an IGDA meeting today. And scheduled a couple more. I'm slowly gaining ground on organizing IGDA stuff. Still not quite at inbox zero there.

My week in SF significanty destabilized me. Which was somewhat on purpose. I'm pretty happy to see a slow restabilization. It's better to stay stable, as this is super annoying and hard and not done yet, but it's good to see resilience.

I've read and watched a fair bit as I fell behind. I don't think I'm going to try and list the things I skipped.

Reading today:

  • Twitter
  • Freethought Blogs | Pharyngula
  • FiveThirtyEight

Watching:

Thu Sep 27 06:54:28 UTC 2018

I should start doing typing practice again. Need to see where my WPM is at.