Daily Entry: May 18th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 Waking up
0500 Breakfast and TV
0530 Breakfast and TV
0600 Pomodoro: Planning
0630 Stretching
0700 Call orthodontist and confirm appointment time
0730 Pomodoro: Organization Hanging out
0800 Pomodoro: Data Sensitivity Tracking Reading
0830 Walk to orthodontist Errands
0900 Walk to orthodontist
0930 Walk to orthodontist
1000 Orthodontist appointment Walk to orthodontist
1030 Run home Orthodontist appointment
1100 Run home
1130 Buffer Shower
1200 Lunch
1230 NAP Lunch
1300 Pomodoro: Data Sensitivity Tracking NAP
1330 Pomodoro: Data Sensitivity Tracking Slack catch-up
1400 Meeting: Town Hall
1430 Meeting: Town Hall
1500 Prepping for training session
1530 Therapist appointment
1600 Therapist appointment
1630 Prepping for training session
1700 Meeting: Training Session
1730 Meeting: Training Session
1800 Dinner
1830 Dinner
1900 Hanging out
1930 Hanging out SLEEP
2000 Hanging out SLEEP
2030 Winding down SLEEP
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Dream

I haven't been logging my dreams. Some I even remembered enough to log at the time. Definitely had a vivid dream last night, but it's gone now. It's not a priority to work on remembering dreams right now, but I don't think it's a waste of time to remind myself to try.

Thinking

Want to lock-in stretching as a habit, and so have decided to ban TV consumption until stretching has been completed. Was going to stretch right after breakfast (need to eat something before I take my meds, and need to take my meds as early in the morning as possible), but decided I might as well do my planning for the day first. Stretching will be next.

A lot of today is going to be eaten up by appointments. Another signifcant chunk is going to meetings. I'm curious how well my meds will help me fill the left-over time with pomodoros.

Daily Entry: May 17th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 Waking up
0500 Breakfast and TV
0530 Breakfast and TV
0600 Pomodoro: Planning TV: YouTube
0630 Pomodoro: Organization TV: YouTube
0700 Stretching TV: YouTube
0730 Pomodoro: Planning
0800 Strteching
0830 Grocery shopping Stretching
0900 Grocery shopping Pomodoro: Organization
0930 Grocery shopping Organization
1000 Buffer Grocery shopping
1030 Buffer Grocery shopping
1100 Prep cooking for tamales Grocery shopping
1130 Prep cooking for tamales Lunch
1200 Lunch
1230 NAP
1300 Buffer Mentally preparing
1330 Cooking tamales
1400 Cooking tamales
1430 Cooking tamales
1500 Cooking tamales
1530 Buffer Cooking tamales
1600 Buffer Cooking tamales
1630 Hanging out Cooking tamales
1700 Hanging out
1730 Hanging out
1800 Hanging out
1830 Hanging out
1900 Hanging out
1930 Hanging out
2000 Hanging out
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Going to be cooking tamales today! So, not really a great idea to plan any other productive stuff today. Today is the third day of adhd medication. Still going strong, I think. Also, certain things are noticeably different. I just watched a 1-hour MTG Arena draft video but was then able to switch to this planning setup here. Before, it would have been pretty hard to escape.

I still may want to avoid watching such videos. Like, completely? I haven't really been playing MTG Arena lately, so it's not educational like it was. There are higher quality things to spend my leisure time on (like season 5 of She-Ra, which I watched two episodes of this morning).

Today is the second day of no caffeine. The first day of medication, I still had my morning espresso. I took both around 0600, but was wired until past 2200. Didn't fall asleep until 2300. I still woke up at 0500 the next day (yesterday), which I'm grateful for. Not sure if my exhaustion yesterday was the lack of caffeine or the poor night of sleep (probably both), but noticably I had plenty of energy unti I crashed around 1830. I also managed a nap yesterday.

We'll see how today goes afte having slept about 11 hours or so.

Been bad about stretching the past few days. Stretching is an integral part of maintaining the life that I enjoy. I need to stretch everyday. It may behoove me to make entertainment off limits until after I've done my morning stretching. After this pomodoro, I'll do a warm up and stretch before I go grocery shopping to get the last of the tamale stuff we need.

Daily Entry: May 16th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP Waking up
0530 SLEEP TV: She-Ra
0600 SLEEP Chores
0630 Waking up Chores
0700 Caffeine and hanging out Hanging out
0730 Caffeine and hanging out Hanging out
0800 Pomodoro: Planning Organization
0830 Organization
0900 Organization
0930 Call with friends
1000 Call with friends
1030 Hanging out
1100 Running 2.5 miles Photo shoot with wife
1130 Stretching Lunch
1200 Lunch NAP
1230 NAP Grocery shopping
1300 Post-nap caffeine Grocery shopping
1330 Grocery shopping
1400 Grocery shopping
1430 Shower/cleaning
1500 TV: YouTube
1530 Planning
1600 Cooking
1630 Cooking
1700 Music with wife
1730 Hanging out
1800 Hanging out
1830 Hanging out SLEEP
1900 Hanging out SLEEP
1930 Hanging out SLEEP
2000 Hanging out SLEEP
2030 Draft with friend SLEEP
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

What's this? A log on a Saturday?

ADHD meds working.

Though, I won't say too much in this log. Had a lot of chores I kept pushing to the following weekend that I did instead. Also, my meds (plus maybe caffeine) kept me up pretty late last night (even though I took the pill and the espresso around 0600). So I'm probably going to collapse later.

Daily Entry: May 15th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP Waking up
0500 SLEEP Caffeine and TV: Kung Fu Hustle
0530 SLEEP TV: Kung Fu Hustle
0600 SLEEP TV: Kung Fu Hustle
0630 Waking up TV: Kung Fu Hustle
0700 Caffeine and hanging out Pomodoro: Planning
0730 Pomodoro: Weekly Review
0800 Pomodoro: Weekly Review
0830 Buffer
0900 Meeting: Mindfulness in Everyday Life
0930 Meeting: Mindfulness in Everyday Life
1000 Meeting: Training Session (Admin)
1030 Meeting: Training Session (Admin)
1100 Running 2.5 miles
1130 Stretching
1200 Lunch
1230 NAP
1300 Post-nap caffeine
1330 Meeting: Review Sensitive Data Dashboard
1400 Meeting: Admin Team Weekly Sync
1430 Meeting: Seattle Zoom Hangout
1500 Buffer PR discussion
1530 Pomodoro: Exploration PR discussion
1600 Pomodoro: Exploration Cooking
1630 Buffer Cooking
1700 Cooking Hanging out
1730 Cooking Hanging out
1800 Music with wife
1830 Buffer Hanging out
1900 Hanging out
1930 Hanging out
2000 Hanging out
2030 Winding down
2100 SLEEP Can't sleep
2130 SLEEP Can't sleep
2200 SLEEP Can't sleep
2230 SLEEP Can't sleep
2300 SLEEP
2330 SLEEP

Thinking

Took my first ADHD medication this morning. My mind isn't constantly going down tangents, it feels like. Didn't feel the resistance I often feel to starting this log. Like, when I start it's usually fine, but the act of actually starting was often a struggle.

Been a while since I did a weekly review! Going to try to make it a habit again: for both work and home.

Daily Entry: May 14th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP Waking up
0500 SLEEP Cleaning espresso machine
0530 SLEEP Caffeine and TV: YouTube
0600 SLEEP Caffeine and TV: YouTube
0630 Waking up Hanging out
0700 Caffeine and hanging out Hanging out
0730 Caffeine and hanging out Pomodoro: Planning
0800 Pomodoro: Data Sensitivity Teams
0830 Pomodoro: Data Sensitivity Teams
0900 Stretching Pomodoro: Sensitivity Teams
0930 Deploy buffer Pomodoro: Sensitivity Teams
1000 Grocery shopping Pomodoro: Sensitivity Teams
1030 Grocery shopping Pomodoro: Sensitivity Teams
1100 Grocery shopping Pomodoro: Sensitivity Teams
1130 Grocery shopping Pomodoro: Sensitivity Teams
1200 Lunch
1230 NAP Deploying code
1300 Post-nap caffeine Deploying code
1330 Buffer Deploying code
1400 Pomodoro: ??? Deploying code
1430 Meeting: 1/1 with Alex
1500 Buffer Grocery shopping
1530 Pomodoro: ??? Grocery shopping
1600 Pomodoro: ??? Grocery shopping
1630 Buffer Grocery shopping
1700 Cooking
1730 Cooking
1800 Music with wife
1830 Pomodoro: Side projects Hanging out
1900 Hanging out
1930 Hanging out
2000 Hanging out
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Third day back at waking up at 0500. Pretty exciting. Today I also pick up some ADHD medication, which is also exciting, or at least interesting.

I'll update my default morning plan if I keep waking up at 0500 through the weekend. Here's hoping!

Time to switch to work log.

Daily Entry: May 13th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP Waking up
0500 SLEEP Warm up
0530 SLEEP Caffeine and TV: YouTube
0600 SLEEP TV: YouTube
0630 Waking up TV: YouTube
0700 Caffeine and hanging out TV: YouTube
0730 Caffeine and hanging out Warm up
0800 Pomodoro: Planning Stretching
0830 Organization
0900 Pomodoro: Planning
0930 Pomodoro: Data Sensitivity Teams
1000 Appointment
1030 Meeting: Wednesday standup
1100 Pomodoro: Data Sensitivity Teams
1130 Pomodoro: Data Sensitivity Teams
1200 Lunch
1230 NAP
1300 Pomodoro: Data Sensitivity Teams
1330 Pomodoro: Data Sensitivity Teams
1400 Appointment
1430 Buffer Pomodoro: Data Sensitivity Teams
1500 Grocery shopping? Pomodoro: Data Sensitivity Teams
1530 Grocery shopping? Pomodoro: Data Sensitivity Teams
1600 Grocery shopping? Pomodoro: Data Sensitivity Teams
1630 Grocery shopping? Pomodoro: Data Sensitivity Teams
1700 Cooking
1730 Cooking
1800 Meeting with friend Gaming: MTG Arena
1830 Anime night
1900 Anime night
1930 Anime night
2000 Hanging out
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Daily Entry: May 12th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP Waking up
0530 SLEEP TV: Bob's Burgers
0600 SLEEP TV: Bob's Burgers
0630 Waking up Caffeine and hanging out
0700 Caffeine and hanging out Caffeine and hanging out
0730 Caffeine and hanging out Stretching
0800 Pomodoro: Planning Stretching
0830 Running 2.5 miles
0900 Maintenance stuff
0930 Pomodoro: Planning
1000 Meeting: All hands
1030 Meeting: All hands
1100 Lunch
1130 Lunch
1200 NAP
1230 Post-nap caffeine
1300 Pomodoro: Data Sensitivity Teams
1330 Pomodoro: Data Sensitivity Teams
1400 Pomodoro: Data Sensitivity Teams
1430 Pomodoro: Data Sensitivity Teams
1500 Buffer Pomodoro: Data Sensitivity Teams
1530 Buffer Pomodoro: Data Sensitivity Teams
1600 Cooking Pomodoro: Data Sensitivity Teams
1630 Cooking Meeting with customer
1700 Music with wife Hanging out
1730 Gaming: MTG Arena Hanging out
1800 Gaming: MTG Arena TV: YouTube
1830 Gaming: MTG Arena TV: YouTube
1900 Hanging out TV: YouTube
1930 Hanging out TV: YouTube
2000 Hanging out TV: YouTube
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Woke up at 0500 this morning. It was hard and I was tired for quite a bit, but I stayed up. I also got in my stretching. Took twice as long as it should've, but it happened. And then I had a solid 2.5-mile run.

Now, it's time to get that stuff I sprinted towards having working yesterday into a deployable state today. Hoping to have it in prod tomorrow. But more details on that will be written in the work log.

Daily Entry: May 10th, 2020

Missing Day

Played some MTG Arena draft yesterday. Went grocery shopping. Watched some TV. Just hanging out.

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 Waking up
0700 Caffeine and hanging out
0730 Caffeine and hanging out
0800 Pomodoro: Planning TV: YouTube
0830 TV: YouTube
0900 Grocery shopping
0930 Grocery shopping
1000 Shower/personal maintenance
1030 TV: YouTube
1100 Running 2.5 miles TV: YouTube
1130 Stretching Lunch
1200 Lunch NAP
1230 NAP
1300 Post-nap caffeine
1330 TV: YouTube
1400 TV: YouTube
1430 Pomodoro: Planning
1500 Pomodoro: Data Sensitivity Teams
1530 Pomodoro: Data Sensitivity Teams
1600 Pomodoro: Data Sensitivity Teams
1630 Buffer
1700 Cooking
1730 Cooking
1800 Hanging out
1830 Hanging out
1900 Hanging out
1930 Hanging out
2000 Hanging out
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Need to get something working end-to-end by 1500 tomorrow, and so I'm just going to get it working today so I got the buffer tomorrow.

Daily Entry: May 8th, 2020

Timeblock

Time (PST) Plan Reality
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP Waking up
0500 SLEEP Caffeine and hanging out
0530 SLEEP TV: YouTube
0600 SLEEP TV: YouTube
0630 Waking up TV: YouTube
0700 Caffeine and hanging out Pomodoro: Planning
0730 Pomodoro: Organization
0800 Stretching
0830 Pomodoro: Data Sensitivity Teams TV: YouTube
0900 Pomodoro: Data Sensitivity Teams TV: YouTube
0930 Pomodoro: Data Sensitivity Teams TV: YouTube
1000 Pomodoro: Data Sensitivity Teams Pomdooro: Work Organization
1030 Pomodoro: Data Sensitivity Teams
1100 Buffer
1130 Buffer
1200 Lunch
1230 NAP
1300 Post-nap caffeine
1330 Buffer
1400 Meeting: Admin Standup
1430 Meeting: Seattle Zoom Hangout
1500 Buffer TV: YouTube
1530 Pomodoro: Data Sensitivity Teams TV: YouTube
1600 Cooking
1630 Cooking
1700 Gaming: Valorant
1730 Gaming: Valorant
1800 Gaming: Valorant
1830 Buffer
1900 Hanging out
1930 Hanging out
2000 Hanging out
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Woke up at 0500 this morning! Yeah! Going to try to maintain that through the weekend.

I've also been off Twitter for almost 3 weeks again, now, which is good. Every once in a while I feel the urge, but I've been resisting pretty well.

My weight has gotten as low as 196.2 (yesterday), and today it's 198. It's pretty close to a weight where if I eat a lot of food one day, I won't be above 200 the next day. Though, there hasn't been too many days where I've felt the urge to eat a ton. My diet is in a pretty good place.