Timeblock
Time (PST) |
Plan |
Reality |
0000 |
SLEEP |
|
0030 |
SLEEP |
|
0100 |
SLEEP |
|
0130 |
SLEEP |
|
0200 |
SLEEP |
|
0230 |
SLEEP |
|
0300 |
SLEEP |
|
0330 |
SLEEP |
|
0400 |
SLEEP |
|
0430 |
Waking up |
SLEEP |
0500 |
Coffee and ... |
SLEEP |
0530 |
Pomodoro: Planning |
Waking up |
0600 |
Pomodoro: Planning |
TV: Kim Possible |
0630 |
Pomodoro: Organization |
Stretching |
0700 |
|
Pomodoro: Planning |
0730 |
Pomodoro: Organization |
|
0800 |
Buffer |
Unexpected expenses |
0830 |
Walk to work |
Unexpected expenses |
0900 |
Start of work routine |
Walk to work |
0930 |
Pomodoro: JIRA |
Start of work routine |
1000 |
Pomodoro: JIRA |
|
1030 |
Walk to orthodontist |
Meeting: Sharing vs Copying |
1100 |
Walk to orthodontist |
|
1130 |
Orthodontist appointment |
|
1200 |
Orthodontist appointment |
|
1230 |
Walk back to office |
|
1300 |
Lunch |
|
1330 |
NAP |
Pomodoro: JIRA |
1400 |
Post-nap coffee |
Pomodoro: JIRA |
1430 |
Pomodoro: JIRA |
Ping pong |
1500 |
Pomodoro: JIRA |
|
1530 |
Buffer |
Pomodoro: JIRA |
1600 |
Walk home |
Deploying code |
1630 |
Buffer |
Deploying code |
1700 |
Cooking |
Deploying code |
1730 |
Cooking |
Walking home |
1800 |
Music with wife |
Hanging out |
1830 |
Pomodoro: Side-projects |
and Music with wife |
1900 |
Hanging out |
|
1930 |
Hanging out |
|
2000 |
Hanging out |
Shower |
2030 |
Stretching |
Winding down |
2100 |
SLEEP |
|
2130 |
SLEEP |
|
2200 |
SLEEP |
|
2230 |
SLEEP |
|
2300 |
SLEEP |
|
2330 |
SLEEP |
Dream
I had a lucid dream last night, I'm pretty sure. The parts that I remember
were... explicit, so I won't share them. There was also a very abstract part
afterwards. It was nothing but white, and my thoughts were not words or
pictures but just this feeling I can't put into words.
It was neat.
Thinking
I think the missing piece of my stability is stretching. I've been real bad
about being consistent with it, and have removed a lot of stretches from my
daily routine. I got in most of my stretching yesterday and feel much better
today. Not proof, but a data point in that direction.
Because morning routines are my most-consistent thing I do, I think I'll try
and make it so I stretch before these planning pomodoros which I did this
morning. And I feel pretty gpood.
This should also make my morning runs to work (which I plan on doing again)
better, as I'll have already stretched.
I still have the trigger, but don't even open a browser and start typing it in.
This is also the different trigger (politics) then the one defeated before, and
that one didn't come back, I don't think. Which I think means I have
overwritten the politics trigger.
We'll see, but I'm hopeful. I felt like crap on Saturday and still managed to
not go to twitter at all. Let's see what happens come the Nevada primary,
though.