Daily Entry: March 18th, 2018

Wed Mar 21 17:22:05 UTC 2018

Morning sleep questions:

  • What time did you get into bed last night?
    • 2330
  • What time did you turn everything off and try to fall asleep?
    • 2400
  • How long did it take you to fall asleep?
    • 0 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • No
  • What time was your final awakening this morning?
    • 1100
  • What time did you get out of bed?
    • 1130
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Arrived in SF, catching up on sleep deprivation
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 11 hours
  • Did you take any medication that might have affected your sleep? What? When?
    • No
Wed Mar 21 17:23:20 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 SLEEP
0830 SLEEP
0900 SLEEP
0930 SLEEP
1000 SLEEP
1030 SLEEP
1100 Waking up
1130 Walk to friend's hotel
1200 Walk to friend's hotel
1230 Hanging out
1300 Hanging out
1330 Hanging out
1400 Coffee run
1430 Coffee run
1500 Business card adventure
1530 Business card adventure
1600 Business card adventure
1630 Business card adventure
1700 GDC Pass adventure
1730 GDC Pass adventure
1800 GDC Pass adventure
1830 GDC Pass adventure
1900 Hanging out
1930 Hanging out
2000 Unity board games
2030 Unity board games
2100 Unity board games
2130 Unity board games
2200 Unity board games
2230 Unity board games
2300 Unity board games
2330 Unity board games
0000 Walk to hostel
0030 Walk to hostel
0100 TV: YouTube
0130 TV: YouTube
0200 TV: YouTube
0230 TV: YouTube
Wed Mar 21 17:26:44 UTC 2018

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • No
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • Yes. Coffee around 1500
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 7

Daily Entry: March 14th, 2018

Tue Mar 20 20:00:18 UTC 2018

Morning sleep questions:

  • What time did you get into bed last night?
    • 2300
  • What time did you turn everything off and try to fall asleep?
    • 2400
  • How long did it take you to fall asleep?
    • 10 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • Yes. Twice. 20 minutes.
  • What time was your final awakening this morning?
    • 0800
  • What time did you get out of bed?
    • 0830
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Flight to Chicago today
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 8 hours
  • Did you take any medication that might have affected your sleep? What? When?
    • Melatonin 2300
Thu Mar 15 13:46:05 PDT 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 Laying in bed
0830 Shower
0900 Travel to airport
0930 TSA
1000 Starbucks
1030 Arb3 Setup Work
1100 Arb3 Setup Meeting
1130 Board airplane
1200 Flying to Chicago
1230 Flying to Chicago
1300 Flying to Chicago
1330 Flying to Chicago
1400 Flying to Chicago
1430 Flying to Chicago
1500 Flying to Chicago
1530 Flying to Chicago
1600 Flying to Chicago
Time (CDT) Intention Revision 1 Revision 2
1830 Hanging with cousin
1900 Hanging with cousin
1930 Hanging with cousin
2000 Hanging with cousin
2030 Hanging with friend
2100 Hanging with friend
2130 Hanging with friend
2200 Hanging with friend
2230 Hanging with friend
2300 Hanging with friend
2330 Hanging with friend
Tue Mar 20 20:05:06 UTC 2018

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • No
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • Yes. Caffeine through 1500.
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 3

Daily Entry: March 15th, 2018

Tue Mar 20 20:00:18 UTC 2018

Morning sleep questions:

  • What time did you get into bed last night?
    • 0100 CDT
  • What time did you turn everything off and try to fall asleep?
    • 0200 CDT
  • How long did it take you to fall asleep?
    • 10 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • Yes. Once. 30 minutes.
  • What time was your final awakening this morning?
    • 0700 CDT
  • What time did you get out of bed?
    • 0700 CDT
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Travel to Chicago
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 4 hours
  • Did you take any medication that might have affected your sleep? What? When?
    • Melatonin 0100 CDT
Thu Mar 15 13:46:05 PDT 2018
Time (CDT) Intention Revision 1 Revision 2
0000 Talking with friend
0030 Talking with friend
0100 TV: YouTube
0130 TV: YouTube
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 Panic wake-up
0630 SLEEP
0700 Shower
0730 Travel to Union Station
0800 Travel to Union Station
0830 Train Jam mingling
0900 Train Jam mingling
0930 Train Jam mingling
1000 Train Jam mingling
1030 Train Jam mingling
1100 Train Jam mingling
1130 Train Jam mingling
1200 Train Jam mingling
1230 Train Jam mingling
1300 Train Jam mingling
1330 Boarding the train
1400 Nap
1430 Nap
1500 Food
1530 BACKLOG
1600 PLANNING
1630 Designing the game
1700 Designing the game
1730 Prototyping jump
1800 Prototyping jump
1830 Prototyping jump
1900 Dinner
1930 Dinner
Time (MDT) Intention Revision 1 Revision 2
1900 Dinner
1930 Prototyping jump
2000 Prototyping jump
2030 Thinking
2100 Socializing
2130 Merging progress
2200 Socialize
2230 Socialize
2300 SLEEP
2330 SLEEP
Tue Mar 20 20:05:41 UTC 2018

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • Yes. Once. 1 hour.
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • Yes. Caffeine throughout the day.
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 5

Daily Entry: March 17th, 2018

Tue Mar 20 20:12:44 UTC 2018

Morning sleep questions:

  • What time did you get into bed last night?
    • 0100 CDT
  • What time did you turn everything off and try to fall asleep?
    • 0200 CDT
  • How long did it take you to fall asleep?
    • 10 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • Yes. Once. 30 minutes.
  • What time was your final awakening this morning?
    • 0700 CDT
  • What time did you get out of bed?
    • 0700 CDT
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Travel to Chicago
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 4 hours
  • Did you take any medication that might have affected your sleep? What? When?
    • Melatonin 0100 CDT
Tue Mar 20 20:12:32 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 Traian jam shenannigans
0030 Traian jam shenannigans
0100 Traian jam shenannigans
0130 Traian jam shenannigans
0200 Traian jam shenannigans
0230 Traian jam shenannigans
0300 Traian jam shenannigans
0330 Traian jam shenannigans
0400 Traian jam shenannigans
0430 Traian jam shenannigans
0500 Traian jam shenannigans
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 SLEEP
0830 SLEEP
0900 Breakfast
0930 Breakfast
1000 Breakfast
1030 Breakfast
1100 Train jam shenannigans
1130 Train jam shenannigans
1200 Train jam shenannigans
1230 Train jam shenannigans
1300 Train jam shenannigans
1330 Train jam shenannigans
1400 Lunchtime snack
1430 Lunchtime snack
1500 Socializing
1530 Socializing
1600 Socializing
1630 Socializing
1700 Socializing
1730 Socializing
1800 Arriving in Amityville
1830 Picture of Train Jam
1900 Busing to SF
1930 Walking to hostel
1900 Walking to hostel
1930 Checking in
2000 Hard rock cafe
2030 Hard rock cafe
2100 Hard rock cafe
2130 Hard rock cafe
2200 Hard rock cafe
2230 Heading to book store
2300 Hanging at book store
2330 Passing out
Tue Mar 20 20:17:16 UTC 2018

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • No. Really wanted to.
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • Yes. Caffeine throughout the day.
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 9

Daily Entry: March 16th, 2018

Tue Mar 20 20:13:36 UTC 2018

Morning sleep questions:

  • What time did you get into bed last night?
    • 0100 CDT
  • What time did you turn everything off and try to fall asleep?
    • 0200 CDT
  • How long did it take you to fall asleep?
    • 10 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • Yes. Once. 30 minutes.
  • What time was your final awakening this morning?
    • 0700 CDT
  • What time did you get out of bed?
    • 0700 CDT
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Travel to Chicago
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 4 hours
  • Did you take any medication that might have affected your sleep? What? When?
    • Melatonin 0100 CDT
Tue Mar 20 20:13:42 UTC 2018
Time (MDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 Breakfast
0630 Breakfast
0700 Breakfast
0730 Breakfast
0800 Train jam shenannigans
0830 Train jam shenannigans
0900 Train jam shenannigans
0930 Nap
1000 Train jam shenannigans
1030 Train jam shenannigans
1100 Train jam shenannigans
1130 Train jam shenannigans
1200 Train jam shenannigans
1230 Train jam shenannigans
1300 Train jam shenannigans
1330 Train jam shenannigans
1400 Lunch
1430 Lunch
1500 Lunch
1530 Lunch
1600 Train jam shenannigans
1630 Train jam shenannigans
1700 Train jam shenannigans
1730 Train jam shenannigans
1800 Train jam shenannigans
1830 Train jam shenannigans
1900 Train jam shenannigans
1930 Train jam shenannigans
1900 Train jam shenannigans
1930 Train jam shenannigans
2000 Dinner time snack
2030 Dinner time snack
2100 Train jam shenannigans
2130 Train jam shenannigans
2200 Train jam shenannigans
2230 Train jam shenannigans
2300 Train jam shenannigans
2330 Train jam shenannigans
Time (PDT) Intention Revision 1 Revision 2
2300 Train jam shenannigans
2330 Train jam shenannigans
Tue Mar 20 20:13:51 UTC 2018

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • Yes. Once. 30 minutes.
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • Yes. Caffeine throughout the day.
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 7

Daily Entry: March 13th, 2018

Tue Mar 13 20:54:08 UTC 2018

Morning sleep questions:

  • What time did you get into bed last night?
    • 0100
  • What time did you turn everything off and try to fall asleep?
    • 0200
  • How long did it take you to fall asleep?
    • 10 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • No.
  • What time was your final awakening this morning?
    • 1100
  • What time did you get out of bed?
    • 1130
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • No
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 8 hours 50 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No (forgot to take melatonin)
Tue Mar 13 21:21:44 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 TV: YouTube
0030 TV: YouTube
0100 Computer
0130 Computer
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 SLEEP
0830 SLEEP
0900 SLEEP
0930 SLEEP
1000 SLEEP
1030 SLEEP
1100 Laying in bed
1130 Morning routine
1200 Run to work
1230 Lunch
1300 Interview Debrief
1330 Shadow Calibration
1400 EPD All-hands
1430 SST Meeting
1500 Arb3 Test Setup
1530 Arb3 Test Setup
1600 Arb3 Test Setup
1630 Arb3 Test Setup
1700 Arb3 Test Setup
1730 Arb3 Test Setup
1800 Run home
1830 Shower
1900 IGDA Post
1930 IGDA Post
2000 Publish post
2030 Social media about post
2100 Gaming: Majora's Mask Packing
2130 Gaming: Majora's Mask Packing
2200 TV: YouTube
2230 TV: YouTube
2300 SLEEP TV: YouTube
2330 SLEEP TV: YouTube
Tue Mar 20 18:57:12 UTC 2018

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • No
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • Yes. Caffeine through 1500
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 2

Daily Entry: March 12th, 2018

Mon Mar 12 20:59:08 UTC 2018

Morning sleep questions:

  • What time did you get into bed last night?
    • 0100
  • What time did you turn everything off and try to fall asleep?
    • 0100
  • How long did it take you to fall asleep?
    • 10 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • Yes. Three times. 50 minutes.
  • What time was your final awakening this morning?
    • 0900
  • What time did you get out of bed?
    • 0930
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Daylight savings lag
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 7 hours
  • Did you take any medication that might have affected your sleep? What? When?
    • Melatonin 2400
Mon Mar 12 21:37:42 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 SLEEP
0830 SLEEP
0900 Laying in bed
0930 Morning routine
1000 Walk to work
1030 Interview prep
1100 Reverse Shadow
1130 Reverse Shadow
1200 Lunch
1230 Lunch
1300 Ping pong
1330 BACKLOG
1400 Seattle ProdEng Stand-up
1430 PLANNING and Organization
1500 Arb3 Setup Aimless meandering
1530 Arb3 Setup
1600 Arb3 Setup
1630 Arb3 Setup
1700 Run home Talk with Alex
1730 Shower Run home
1800 IGDA Post Shower
1830 IGDA Post Eating
1900 Tutoring IGDA Post
1930 Tutoring IGDA Post
2000 Tutoring
2030 Tutoring
2100 Gaming: Overwatch Tutoring
2130 Gaming: Overwatch Tutoring
2200 TV: YouTube Gaming: Majora's Mask
2230 TV: YouTube Gaming: Majora's Mask
2300 SLEEP TV: YouTube
2330 SLEEP TV: YouTube
Tue Mar 13 20:50:18 UTC 2018

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • No.
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No.
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • Yes. Caffeine through 1500
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 2

Daily Entry: March 11th, 2018

Mon Mar 12 20:54:33 UTC 2018

Morning sleep questions:

  • What time did you get into bed last night?
    • 2400
  • What time did you turn everything off and try to fall asleep?
    • 0100
  • How long did it take you to fall asleep?
    • 10 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • No.
  • What time was your final awakening this morning?
    • 1130
  • What time did you get out of bed?
    • 1200
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Daylight savings
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 9 hours 20 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • Melatonin 0100

Mon Mar 12 20:56:04 UTC 2018

Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0300 SLEEP Daylight savings skip
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 SLEEP
0830 SLEEP
0900 SLEEP
0930 SLEEP
1000 SLEEP
1030 SLEEP
1100 SLEEP
1130 Laying in bed
1200 Morning routine
1230 Morning routine
1300 Bus to Starbucks
1330 Starbucks
1400 Starbucks
1430 Starbucks
1500 Starbucks
1530 Starbucks
1600 Walk to theater
1630 Movie: Wrinkle in Time
1700 Movie: Wrinkle in Time
1730 Movie: Wrinkle in Time
1800 Movie: Wrinkle in Time
1830 Movie: Wrinkle in Time
1900 Bus home
1930 Walk home
2000 TV: YouTube
2030 TV: YouTube
2100 TV: YouTube
2130 TV: YouTube
2200 TV: YouTube
2230 Aimless meandering
2300 Aimless meandering
2330 Aimless meandering
0000 TV: YouTube
0030 TV: YouTube
Mon Mar 12 20:58:30 UTC 2018

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • No
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • Yes. Caffeine through 1600.
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 1

Daily Entry: March 10th, 2018

Mon Mar 12 20:47:13 UTC 2018

Morning sleep questions:

  • What time did you get into bed last night?
    • 2400
  • What time did you turn everything off and try to fall asleep?
    • 2400
  • How long did it take you to fall asleep?
    • 10 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • Yes. Twice. 20 minutes.
  • What time was your final awakening this morning?
    • 1030
  • What time did you get out of bed?
    • 1100
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • No
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 10 hours
  • Did you take any medication that might have affected your sleep? What? When?
    • Melatonin 2400
Mon Mar 12 20:48:02 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 SLEEP
0830 SLEEP
0900 SLEEP
0930 SLEEP
1000 Laying in bed
1030 Hanging out
1100 Hanging out
1130 Hanging out
1200 Starbucks
1230 Starbucks
1300 Grocery shopping
1330 Walk home
1400 Gaming: Majora's Mask
1430 Gaming: Majora's Mask
1500 Gaming: Majora's Mask
1530 Gaming: Majora's Mask
1600 Gaming: Majora's Mask
1630 Gaming: Majora's Mask
1700 Gaming: Majora's Mask
1730 Gaming: Majora's Mask
1800 IGDA Transcripting
1830 IGDA Transcripting
1900 IGDA Transcripting
1930 IGDA Transcripting
2000 IGDA Transcripting
2030 IGDA Transcripting
2100 Gaming: Majora's Mask
2130 Gaming: Majora's Mask
2200 TV: YouTube
2230 TV: YouTube
2300 TV: YouTube
2330 TV: YouTube
Mon Mar 12 20:51:21 UTC 2018

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • No
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • Yes. Caffeine through 1300.
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 2

Daily Entry: March 9th, 2018

Fri Mar 09 19:23:20 UTC 2018

Morning sleep questions:

  • What time did you get into bed last night?
    • 2400
  • What time did you turn everything off and try to fall asleep?
    • 2400
  • How long did it take you to fall asleep?
    • 1 hour
  • Did you wake up during the night? How often? How long were you awake total?
    • Yes. Twice. 30 minutes.
  • What time was your final awakening this morning?
    • 0930
  • What time did you get out of bed?
    • 1000
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • No
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 8 hours
  • Did you take any medication that might have affected your sleep? What? When?
    • Melatonin 2400
Fri Mar 09 19:28:21 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 Failing to sleep
0030 Failing to sleep
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 SLEEP
0830 SLEEP
0900 SLEEP
0930 Laying in bed
1000 Morning routine
1030 Run to work
1100 PLANNING
1130 Organizing
1200 Lunch JQL Talk
1230 Lunch JQL Talk
1300 Arb3 Test Running Ping pong
1330 Arb3 Test Running Ping pong
1400 Arb3 Test Running Distracted meandering
1430 Arb3 Test Running
1500 Social buffer Arb3 Test Running
1530 Reading
1600 End of day review
1630 Walk home
1700 Walk home
1730 Shower
1800 IGDA Tired
1830 IGDA Tired
1900 Reverse tutoring Gaming: Majora's Mask
1930 Reverse tutoring Gaming: Majora's Mask
2000 Reverse tutoring Gaming: Majora's Mask
2030 Reverse tutoring Gaming: Majora's Mask
2100 Gaming: Majora's Mask
2130 Gaming: Majora's Mask
2200 TV: YouTube
2230 TV: YouTube
2300 SLEEP TV: YouTube
2330 SLEEP TV: YouTube
Mon Mar 12 20:45:50 UTC 2018

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • No
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • Yes. Caffeine through 1400.
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 7