Daily Entry: March 29th, 2018

Fri Mar 30 05:18:23 UTC 2018

Morning sleep questions:

  • What time did you get into bed last night?
    • 0200
  • What time did you turn everything off and try to fall asleep?
    • 0200
  • How long did it take you to fall asleep?
    • 10 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • Yes. Once. 20 mninutes
  • What time was your final awakening this morning?
    • 0930
  • What time did you get out of bed?
    • 1000
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Have a light cold
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 7 hours 30 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No
Wed Mar 28 04:56:21 UTC 2018
Time (EDT) Intention Revision 1 Revision 2
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 SLEEP
0830 SLEEP
0900 SLEEP
0930 Laying in bed
1000 Hanging out
1030 Hanging out
1100 Hanging out
1130 Hanging out
1200 Hanging out
1230 Hanging out
1300 Hanging out
1330 Hanging out
1400 Hanging out
1430 Hanging out
1500 Hanging out
1530 Hanging out
1600 Hanging out
1630 Hanging out
1700 Hanging out
1730 Hanging out
1800 Hanging out
1830 Hanging out
1900 Hanging out
1930 Hanging out
2000 Hanging out
2030 Hanging out
2100 Hanging out
2130 Hanging out
2200 Hanging out
2230 Hanging out
2300 Computer
2330 Computer
0000 Computer
0030 Computer
0100 BACKLOG
0130 SLEEP
0200 SLEEP
0230 SLEEP
Wed Mar 28 04:56:11 UTC 2018

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • No... not really. Woke up and went back to sleep, kinda.
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • Yes. Coffee when I woke up and I went to Quills around 1500 and got an alchemist coffee. (Delicious)
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 2
Fri Mar 30 05:26:24 UTC 2018

Didn't track time great today so purely hanging out in timeblock, basically.

Went grocery shopping with my awesome uncle at some point between waking up and 1430.

Went to Quills and then Sinking Ship between 1430 and 1730. Sinking Ship is a cool place with half vegan options, half normal options. I ordered a bunch of vegan foods, but... I may have accidentally gotten normal braughts (the meat kind). Tasted pretty normal... but I got them before and they tasted that way. But I feel like about a year ago when I got them they were green....

In any case, if I made a mistake, it's okay. Massive reduction is almost as good as 100% reduction, and I know I don't care about meat. If anything, my suspicions were because it wasn't super tasty. Won't get vegan braughts next time.

Then I played Euchre with family between 1800 and 2200. We taught my nine-year-old nephew how to play and he had wicked sweet beginner's luck (and thus I won cause he was on my team).

In the background today were three terrible Easter-based movies. Super terrible. Glad I wasn't paying attention.