Tue Jun 05 13:44:09 UTC 2018
Starting today with the checklist:
- Sleep questions DONE
- Weight DONE
- Tickler DONE
- Inbox DONE
- Calendar DONE
- Calorie Plan DONE
- Fill timeblock DONE
- Slack DONE
- Digitize hand-written notes N/A
- Update the diary post as necessary N/A
- Review last year DONE
- Review last month DONE
- Review yesterday SKIPPED
- Review the Day N/A
- Email DONE
- Inbox DONE
- Organize Actions SKIPPED
Tue Jun 05 13:45:12 UTC 2018
Morning sleep questions:
- What time did you get into bed last night?
- 2200
- What time did you turn everything off and try to fall asleep?
- 2210
- How long did it take you to fall asleep?
- 10 minutes
- Did you wake up during the night? How often? How long were you awake total?
- 0500: 5 minutes
- What time was your final awakening this morning?
- 0600
- What time did you get out of bed?
- 0620
- Did anything unusual happen yesterday that might have affected your sleep?
(illness, disturbances, emotional stress, etc.)
- No nap yesterday (slept earlier/easier? but second half of day had way less energy)
- What is the total amount of time you slept last night in hours and minutes?
(best estimate)
- 7 hours 45 minutes
- Did you take any medication that might have affected your sleep? What? When?
- No
Evening sleep questions:
- Did you nap today? How many times? When? How long?
- 1420: 30 minutes
- Did you consume any medicine that you do not take on a daily basis? What? How
much? When?
- No
- Did you have any caffeinated or alcoholic beverages today? What? How much?
When?
- No
- Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide
awake, 10 = very sleepy)
- 2
Tue Jun 05 13:46:27 UTC 2018
Weight:
- @0620: 213.6 lbs
- @1730: 213.6 lbs
Tue Jun 05 13:49:03 UTC 2018
Protein @0630:
- Soy protein: 110
Breakfast @0900:
- Nuts: 175 (285)
- Ripple pea milk: 100 (385)
- Black bean chips: 170 (555)
- Hummus: 150 (705)
- Mango: 200 (905)
Lunch @1200:
- Apple: 100 (1005)
- Bagel: 230 (1235)
- Avocado: 300 (1535)
- Ripple pea milk: 100 (1635)
Protein @1500:
- Pea protein: 100 (1735)
- Banana: 100 (1835)
Dinner @1800:
- Vegan wellington: 400 (2235)
- Mashed potatoes: 300 (2335)
- Ripple pea milk: 100 (2435)
Protein @2100:
- Soy protein: 110 (2545)
Tue Jun 05 13:51:51 UTC 2018
| Time (PDT) | Intention | Revision 1 | Revision 2 |
|---|---|---|---|
| 0000 | SLEEP | ||
| 0030 | SLEEP | ||
| 0100 | SLEEP | ||
| 0130 | SLEEP | ||
| 0200 | SLEEP | ||
| 0230 | SLEEP | ||
| 0300 | SLEEP | ||
| 0330 | SLEEP | ||
| 0400 | SLEEP | ||
| 0430 | SLEEP | ||
| 0500 | SLEEP | ||
| 0530 | SLEEP | ||
| 0600 | Laying in bed | ||
| 0630 | Pomodoro: PLANNING | Success | |
| 0700 | Pomodoro: Template Web App | Success | |
| 0730 | Pomodoro: Template Web App | Success | |
| 0800 | Walk to work | ||
| 0830 | Walk to work | ||
| 0900 | Start of work routine | ||
| 0930 | Pomodoro: Post-mortem | (done without pomodoro) | |
| 1000 | Pomodoro: Workspaces | Mentoring stuff | |
| 1030 | Interview Debrief | ||
| 1100 | Mentoring buffer | Devbox stuffs | |
| 1130 | Mentoring buffer | Devbox stuffs | |
| 1200 | Lunch | ||
| 1230 | Lunch | Expensify | |
| 1300 | Pomodoro: Expensify | Arb Eng Education | |
| 1330 | Pomodoro: Workspaces | Arb Eng Education | |
| 1400 | NAP | Arb Eng Education | |
| 1430 | Pomodoro: Workspaces | NAP | |
| 1500 | Pomodoro: Workspaces | Devbox stuffs | |
| 1530 | Pomodoro: Workspaces | Devbox stuffs | |
| 1600 | Pomodoro: Workspaces | Workspace talk | |
| 1630 | Run home | ||
| 1700 | Stretching/Shower | ||
| 1730 | Cooking | ||
| 1800 | Eating | ||
| 1830 | Pomdooro: IGDA Admin | Success | |
| 1900 | Pomdooro: IGDA Admin | Success | |
| 1930 | Pomodoro: End of day review | Hanging out | |
| 2000 | Gaming: Overwatch | ||
| 2030 | Gaming: Overwatch | ||
| 2100 | End of day routine | Pomodoro: End of day review | |
| 2130 | Winding down | ||
| 2200 | SLEEP | ||
| 2230 | SLEEP | ||
| 2300 | SLEEP | ||
| 2330 | SLEEP |
Tue Jun 05 14:04:08 UTC 2018
Last year was a lazy year. Getting close to my interviews with AQR and Mixpanel.
Tue Jun 05 14:04:33 UTC 2018
A month ago, I started to roll over my 401K to Vanguard. I still need to call T Rowe Price and actuall do this, however.
Tue Jun 05 14:10:03 UTC 2018
The rest of the list will need to be done tonight.
Let's work on that template web app!
I had a little list of things I wanted to do... from Saturday I think.
Yes:
- Compile the sample app properly instead of doing inline server thing DONE
- Also add in TypeScript
- Some people at work are thinking of switching to this and I've always wanted to build the habit
- Get straight to work on remaking my timer
- Actually make a home page to my site
- Japanese learning app... is it time?
- No, but brainstorming mode is on so all ideas get written down
- Game engine in this?
Tue Jun 05 14:26:16 UTC 2018
Compile setup could be a bit smarter, but it's good enough for now. Let's TypeScript up this sample app.
Tue Jun 05 15:06:23 UTC 2018
TypeScript proving difficult. Give it another try tomorrow as it is time to walk to work.
Wed Jun 06 04:18:35 UTC 2018
End of day review:
- Sleep questions DONE
- Weight DONE
- Tickler DONE
- Inbox DONE
- Email
- Organize Inbox DONE
- Skim actions DONE
- Calendar DONE
- Calorie Plan DONE
- Fill timeblock DONE
- Slack SKIPPED
- Digitize hand-written notes DONE
- Update the diary post as necessary DONE
- Review last year DONE THIS MORNING
- Review last month DONE THIS MORNING
- Review yesterday DONE
- Review the Day DONE
- Organize DONE
- Email actions DONE
Wed Jun 06 04:29:32 UTC 2018
Going to need to explicitly slice some focus time at work. There'll be a lot of fires to put out as mentee figures stuff out, but there'll still be large chunks of time where I could've done a pomodoro. All of my successful pomodoros today were at home, but that's because I only tried one at work and immediately got interrupted.
It's fine to be interrupted. Well, it's fine if it's on a day where it's expected. Yesterday, today, and tomorrow are all those days.
Wed Jun 06 04:33:11 UTC 2018
Yesterday, I noticed some things wrong with my process and updated them. This is great. Specifically, I noted that my daily checklist had things out of order, and that I needed to add morning stuff to my calendar (because it's hard time-block stuff that has to happen at that time or not at all, basically).
And now I already want to update the system again having properly documented it. I need to do my planning pomodoro first thing everyday. No climbing before it like I usually do.
I need to do this for several reasons:
- The planning pomodoro is super sweaty and gross after climbing
- Some days I'll go to a further climbing gym to climb and want to go straight to work afterwards
So, planning the day should just be 0630 sharp everyday.
Wed Jun 06 04:38:31 UTC 2018
I'm really glad I updated my daily checklist. It being identical morning and evening actually kinda just works. Like, I need to do most of those things both in the morning in the night in some capacity, and also I sometimes run out of time and need to finish some later items at the end of the day.
I love it when a plan comes together?
Wed Jun 06 04:39:56 UTC 2018
IGDA stuff is properly blocked in calendar, and also I did some stuff today. It reintroduced me to Trello, and I'm considering using it for some of my things?
I don't know. We'll see.
Might be useful for other things, though. Like general action and project management?
Things to think about.
Things are really coming together and I'm loving it.