Daily Entry: October 7th, 2019

Timeblock

Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine
0530 Tickler update
0600 Walk to work
0630 Start of work routine
0700 Stretching
0730 Pull ups/shower
0800 Pomodoro: Organization
0830 Pomodoro: Organization
0900 Pomodoro: Planning
0930 Pomodoro: Audit Failures
1000 Data management standup
1030 Buffer Data management standup
1100 Pomodoro: Cohort Linking Pomodoro: Customer Response
1130 Pomodoro: Cohort Linking Pomodoro: Customer Response
1200 Lunch with Interviewee
1230 Lunch with Interviewee
1300 NAP
1330 Buffer Ping pong
1400 Discovery Experiences Meeting
1430 Discovery Experiences Meeting
1500 Walk home Second lunch
1530 Buffer Walk home
1600 Cooking Walk home
1630 Cooking Hanging out
1700 Buffer Reading: My Lesbian Experience with Loneliness
1730 Pomodoro: OpsLead Plan Reading: My Lesbian Experience with Loneliness
1800 Pomodoro: OpsLead Plan Grocery shopping
1830 Buffer Grocery shopping
1900 Buffer Walking
1930 Hanging out Cooking
2000 Hanging out Eating
2030 Winding down
2100 SLEEP Late to bed
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

So, neglected timeblock over weekend for various reasons. Important events of the weekend:

Made up for a week away from wife by hanging out with her the whole weekend.

I may be losing weight too fast? I thought I was around 209 still, but over the weekend one official weigh-in was 207.6. This morning, it was 208 even. A week ago I was 210.8. I'll have to keep going for another week to see, but I should avoid losing more that 2 pounds a week. Two pounds is also plenty for my arbitrary goals (want to be below 190 by Christmas, and 2 pounds a week would put me at 185by December 16th).

Once I'm below 200 I need to get my fat percentage ratio to have a solid weight plan.

Anyways, I should focus on work thinking now.

Daily Entry: October 4th, 2019

Timeblock

Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine
0530 Packing up
0600 Walk to office
0630 Reading: They Called Us Enemy
0700 Reading: They Called Us Enemy
0730 Coffee and breakfast
0800 Browsing: Internet
0830 Pomodoro: Organization
0900 Pomodoro: Planning
0930 Pomodoro: Cohorts Linking
1000 Buffer
1030 Buffer
1100 NAP
1130 Packing up
1200 Lunch and Causal Inference
1230 Lunch and Causal Inference
1300 Packing up
1330 Travel to airport
1400 Travel to airport
1430 Buffer
1500 TSA
1530 Boarding Delayed
1600 Boarding
1630 Flight to Seattle Boarding
1700 Flight to Seattle
1730 Flight to Seattle
1800 Flight to Seattle
1830 Cafe Flora? Flight to Seattle
1900 Travel home Cafe Flora
1930 Travel home
2000 Buffer Travel home
2030 Winding down
2100 SLEEP Winding down
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Planning today is proving very valuable. I know there's a desire for a meeting with some peers I work with in SF, so that hour buffer is actually for that meeting as opposed to usual expected loss of efficiency.

I'm on a new graphic novel that I spent some time reading this morning as I waited for the SF office to open. It's called They Called Us Enemy, and its a graphic novel written by George Takei about his family's experience with the internment (aka concentration) camps of the Japanese during WWII. Still have about a fourth of the book to go.

Daily Entry: October 3rd, 2019

Timeblock

Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine SLEEP
0530 Coffee and rumination SLEEP
0600 Morning routine
0630 Walk to office
0700 Stretching
0730 Breakfast
0800 Reading: Internet
0830 Pomodoro: Planning
0900 Pomodoro: Unit Tests
0930 Pomodoro: Unit Tests
1000 Pomodoro: Unit Tests
1030 Pomodoro: Unit Tests
1100 Buffer Pomodoro: Unit Tests
1130 Buffer Lunch planning
1200 Lunch
1230 Lunch
1300 Buffer Salesforce Tower
1330 NAP Meeting: Data Classification
1400 Buffer Meeting: Data Classification
1430 Pomodoro: Cohort Linking Meeting: Data Classification
1500 Pomodoro: Cohort Linking Meeting: Data Classification
1530 Pomodoro: Cohort Linking Decompressing
1600 Pomodoro: Cohort Linking
1630 Pomodoro: Cohort Linking
1700 Pomodoro: Cohort Linking
1730 Buffer Pomodoro: Cohort Linking
1800 Buffer Pomodoro: Cohort Linking
1830 Walk to hotel Pomodoro: Cohort Linking
1900 Flying Falafel TV: YouTube
1930 Hanging out TV: YouTube
2000 Hanging out Walk to hotel
2030 Winding down TV: Family Guy
2100 SLEEP TV: Rick and Morty
2130 SLEEP Trouble sleeping
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Did I mention reading Wage Slaves? I don't think I did. It's a good graphic novel, though. About a Polish woman moving to Sweden, dealing with silly bueracacy, and unionizing at her under-the-table job. It's good. Also, unions are good.

Daily Entry: October 2nd, 2019

Timeblock

Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine SLEEP
0530 Coffee and rumination SLEEP
0600 SLEEP
0630 SLEEP
0700 Browsing: Internet
0730 Browsing: Internet
0800 Morning routine
0830 Shower
0900 Walk to SF office
0930 Breakfast/coffee
1000 Pacing
1030 Pomodoro: Organization
1100 Pomodoro: Planning
1130 Pomodoro: Unit Tests Personal errands
1200 Lunch
1230 Lunch
1300 NAP
1330 Buffer NAP
1400 Pomodoro: Unit Tests Browsing: Internet
1430 Pomodoro: Unit Tests Browsing: Internet
1500 Pomodoro: Unit Tests
1530 Pomodoro: Unit Tests
1600 Buffer Pomodoro: Unit Tests
1630 Buffer Event: How to Be an Ally
1700 Pomodoro: Cohorts Linking Event: How to Be an Ally
1730 Pomodoro: Cohorts Linking Event: How to Be an Ally
1800 Pomodoro: Cohorts Linking Event: How to Be an Ally
1830 Pomodoro: Cohorts Linking TV: YouTube
1900 Buffer TV: YouTube
1930 Walk to hotel
2000 Flying Falafel
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

I'm really getting into budgetting now, Stephan. Really playing the game of assigning jobs to dollars. Cutting back on automatic investment to betterment until I have 6 months of spending based on YNAB's "age of money". Right now I'm around 68 days. Was 72 days a week ago. In any case, got to get that up to 180 days. Once I'm there I'll go more aggressive with investing again. And I'm keeping my 401K savings rate to properly maximize by end of year.

Daily Entry: October 1st, 2019

Timeblock

Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine
0530 TV: YouTube
0600 Pomodoro: Planning
0630 Walk to office
0700 Breakfast and coffee
0730 Buffer Browsing: Internet
0800 Pomodoro: Entity Linking PR Chatting
0830 Pomodoro: Entity Linking PR Chatting
0900 Pomodoro: Entity Linking PR Pomodoro: Unit Tests
0930 Pomodoro: Entity Linking PR
1000 Pomodoro: Unit Tests
1030 Pomodoro: Unit Tests
1100 Buffer Pomodoro: Unit Tests
1130 Buffer Pacing
1200 Lunch
1230 Lunch
1300 NAP
1330 Buffer Pacing
1400 Pomodoro: Cohort Entities
1430 Pomodoro: Cohort Entities
1500 Pomodoro: Cohort Entities
1530 Pomodoro: Cohort Entities
1600 Buffer Pacing
1630 Buffer Run to Flying Falafel
1700 Flying Falafel
1730 Flying Falafel BART to friend's
1800 Board games
1830 Board games
1900 Board games
1930 Board games
2000 Board games
2030 Heading to hotel? Board games
2100 Heading to hotel? Playing with cat
2130 Winding down Heading to hotel
2200 SLEEP Heading to hotel
2230 SLEEP Winding down
2300 SLEEP Failing to sleep
2330 SLEEP Failing to sleep

Thinking

Put off planning yesterday until the day was over, but it was still a pretty structured day so I recreated it. I'm not a huge believer of backlogging anymore, but I'll make expections when it's not too time consuming.

209.2 pounds this morning! This was post-bathroom shenanigans, though, as the scale in SF is at the office. Still, quite promising. My goal by the end of the month is to be around 203 pounds or so. This would put me on track for 195 by Thanksgiving, roughly, and thus under 190 by Christmas, allowing for some ice cream during both events.

Daily Entry: September 30th, 2019

Timeblock

Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 Morning routine
0600 Walk to SF office
0630 Breakfast
0700 Explore new office
0730 Explore new office
0800 Pomodoro: Entity Linking
0830 Pomodoro: Entity Linking
0900 Pomodoro: Entity Linking
0930 Pomodoro: Entity Linking
1000 Meeting: Data Management
1030 Hanging out
1100 Hanging out
1130 Pomodoro: Entity Linking
1200 Lunch
1230 Lunch
1300 NAP
1330 TV: YouTube
1400 TV: YouTube
1430 TV: YouTube
1500 Pomodoro: Entity Linking
1530 Pomodoro: Entity Linking
1600 Pomodoro: Entity Linking
1630 Pomodoro: Entity Linking
1700 Pomodoro: Entity Linking
1730 Travel to Shizen
1800 Eating at Shizen
1830 Eating at Shizen
1900 Buy chocoloate
1930 Walk to hotel
2000 TV: Family Guy
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Daily Entry: September 29th, 2019

Timeblock

Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine SLEEP
0530 Coffee and rumination SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 Morning routine
0800 Cleaning kitchen
0830 Coffee and rumination
0900 Talking with wife
0930 Talking with wife
1000 Pomodoro: Planning
1030 Packing
1100 Packing
1130 Packing
1200 Lunch
1230 Lunch
1300 Pomodoro: Entity Linking Hanging out
1330 Pomodoro: Entity Linking Hanging out
1400 Travel to airport
1430 Travel to airport
1500 TSA
1530 TSA
1600 Cafe Flora
1630 Prepping for flight
1700 Boarding
1730 Flight to SF
1800 Flight to SF
1830 Flight to SF
1900 Flight to SF
1930 Travel to hotel
2000 Travel to hotel
2030 Eating Travel to hotel
2100 SLEEP Travel to hotel
2130 SLEEP TV: Black Jesus
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Travelling to SF today.

I've gotten into a good habit of building checklists for travelling. Something that is proving very valuable. Not forgetting things and also the list needs be created once and can be reused every time I do the same trip.

Daily Entry: September 28th, 2019

Timeblock

Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine
0530 Coffee and rumination and TV: YouTube
0600 TV: YouTube
0630 Pomodoro: Planning
0700 Pomodoro: Entity Linking
0730 Pomodoro: Entity Linking
0800 Pomodoro: Entity Linking Wake up wife
0830 Wake up wife
0900 Hanging out
0930 Walk to book store
1000 Hanging out
1030 Hanging out
1100 Walk home Hanging out
1130 Open house Grocery shopping
1200 Open house Walk home
1230 NAP Walk home
1300 Grocery shopping NAP
1330 Grocery shopping Eating
1400 Buffer Hanging out
1430 Cooking
1500 Cooking
1530 Cooking
1600 Cooking
1630 Movie: Harry Potter 4 Movie: Air Bud
1700 Movie: Harry Potter 4 Movie: Air Bud
1730 Movie: Harry Potter 4 Movie: Air Bud
1800 Movie: Harry Potter 4 Hanging out
1830 Movie: Harry Potter 4 Movie: Harry Potter 4
1900 Buffer Movie: Harry Potter 4
1930 Buffer Movie: Harry Potter 4
2000 Reading: On Fire Movie: Harry Potter 4
2030 Winding down Movie: Harry Potter 4
2100 SLEEP Shower
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Rare weekend work day (don’t tell my boss). I have time to do 4 pomodoros before the wife wakes up. I really want everything functional, and maybe some tests, before Monday. That probably also means doing some work tomorrow. It's okay to do this as rarely as I'm doing it (I've done this once before since May, and that was just to deploy something, so not nearly the same thing).

Also, wanting to get back to a 40-pomodoro minimum per week, of which I'm 11 short at the start of this weekend. Now, I don't want to make a habit of catch-up on the weekend, but I don't want my low pomodoro count to become a habit either.

I'm about to enter one of those phases where I'm addicted to work like I'm addicted to a video game. I think it's a good time to be in that state.

My weight clocked in just below 210 after bathroom shenanigans. 210.6 first thing in the morning. Looks like I may just make my goal of being below 210 by the end of this month. It's within margin of error, at the very least. Today will be a cheat day, and Monday I may not weigh myself (will be in SF), so I may not get any closer to weighing below 210 this month.

The goal is to be below 200 by Thanksgiving. I'm tying each 10-pound milestone to being allowed some vegan ice cream. I would like a piece of pumpkin pie with some ice cream on it at Thanksgiving. And I'd like something similar for Christmas, though being below 190 by then may prove more difficult.

I'm not sure what my weight goal should be. Right now I have it as 185 in Fitbit and Cronometer. I may be willing to go lower. I think when I get below 200 I should measure my fat percentage and base my weight-loss goals on that.

Anyways, time to focus on work for a bit.

I got two pomodoros into the task at hand. Lost a potential pomodoro due to inefficiency, but that's okay. Also, gots to spend that planning pomodoro, it's always worth it. Now that the wife is up the rest of the day is hers.

Daily Entry: September 27th, 2019

Timeblock

Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine SLEEP
0530 Coffee and rumination SLEEP
0600 SLEEP
0630 SLEEP
0700 Morning routine
0730 Coffee
0800 System restart
0830 Hanging out
0900 Bathroom fan electrician/landlord thingy
0930 Bathroom fan electrician/landlord thingy
1000 Walk to work
1030 Stretching
1100 Start of work routine
1130 Friday Lunch: VeggieGrill
1200 Lunch break
1230 Lunch break
1300 Pomodoro: Organization
1330 Pomodoro: Planning
1400 Meeting: 1/1 with Alex
1430 Buffer Hanging out
1500 Walk home
1530 Walk home
1600 Buffer Eating
1630 Pomodoro: Entity Linking
1700 Pomodoro: Entity Linking
1730 Pomodoro: Entity Linking
1800 Pomodoro: Entity Linking
1830 Pomodoro: Entity Linking
1900 Pomodoro: Entity Linking
1930 Pomodoro: Entity Linking Hanging out
2000 Buffer TV: YouTube
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Really need to have working end-to-end thing today. Got 8 pomodoros again yesterday and will go for 9 today. 7 of those pomodoros need to be focused on the entity linking task.

Daily Entry: September 26th, 2019

Timeblock

Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine SLEEP
0530 Coffee and rumination SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 Morning routine
0800 Coffee and rumination
0830 TV: YouTube
0900 Pomodoro: Organization
0930 Pomodoro: Organization
1000 Coffee run
1030 Pomodoro: Planning
1100 Pomodoro: Entity Linking Prod PR
1130 Pomodoro: Entity Linking Prod PR
1200 Pomodoro: Entity Linking Prod PR
1230 Pomodoro: Entity Linking Prod PR
1300 Meeting: Seattle All hands
1330 Buffer Hanging out
1400 NAP
1430 Pomodoro: 1/1 Prep
1500 Meeting: 1/1 with Alex Cat walk
1530 Buffer Cat walk
1600 Pomodoro: Entity Linking Prod PR Reading: On Fire
1630 Pomodoro: Entity Linking Prod PR Reading: On Fire
1700 Buffer Listening: Harry Potter and the Goblet of Fire
1730 Buffer Listening: Harry Potter and the Goblet of Fire
1800 Reading: On Fire Listening: Harry Potter and the Goblet of Fire
1830 Reading: On Fire Listening: Harry Potter and the Goblet of Fire
1900 Hanging out Walk
1930 Hanging out TV: YouTube
2000 Hanging out TV: YouTube
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP

Thinking

Finally got 8 pomodoros yesterday. I think I can go for 10 today. Though only 6 of those will be the priority task. Which is still really good, actually, mind you.

I have been practicing a technique a friend taught me for dream retention when waking up. Unfortunately, I'm not following the recording process of the technique. So I very vividly remember the dream, but then don't write it down or record it and thus it is lost. I have vague memories of a dream worth recording that I had in my head on waking up, but it's gone now.

I'll work up to being better about it.