Daily Entry: August 17th, 2019


Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine
0530 Coffee and rumination
0600 Pomodoro: Planning
0630 Walk to climb gym
0700 Stretching
0730 Walk home
0800 Buffer Shower/Breakfast
0830 Breakfast
0900 Buffer Pomodoro: Organization
0930 Pomodoro: Organization Pomodoro: Weekend errands
1000 Pomodoro: Weekend errands
1030 Buffer Pomodoro: Weekend errands
1100 Hanging out
1130 Hanging out NAP
1200 NAP Hanging out
1230 Bus to cat cafe Hanging out
1300 Bus to cat cafe
1330 Buffer Bus to cat cafe
1400 Cat cafe
1430 Cat cafe
1500 Grocery shopping
1530 Bus home
1600 Bus home
1630 Buffer Hanging out
1700 Hanging out
1730 Hanging out
1800 Hanging out
1830 Hanging out
1900 Gaming: Factorio
1930 Gaming: Factorio
2000 Gaming: Factorio TV: YouTube
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP


Twitter did not come back yesterday and I did not repeat the action this morning.

It is the weekend and I'm now officially starting a pomodoro when beginning the task (during orthopulse shenanigans). Hopefully once orthopulse ends I'll manage to transition to a morning pomodoro habit, but we'll see in half a year when that happens.

Once again weighed 219 this morning, but after bowl movement weighed 216.2. Maybe I should move the weigh-in until after morning bathroom action. It would probably be more consistent. Yesterday, I weighed 219 before and 217.4 after. How much I am retaining is pseudorandom, in a sense. I believe it'll lead to looking like I lost a lot of weight tomorrow as weekend calories/diet will be reduced because calorie burning is reduced and so I'll also have less waste to dispose of in the morning.

We'll keep at it the current way for another week and see if I feel like changing my mind then.

I'm beginning to think the crink in my neck was indeed due to overdoing it the other day. Specifically, I think it was the long walk home carrying heavy groceries that caused it. I used to think it was sleeping weird, but I think more likely I strained something whenever this has happened. Maybe a couple of times it was sleeping weird.

In any case, today will be another only-stretch day at the gym.