Daily Entry: August 24th, 2019


Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine
0530 Coffee and rumination and TV: YouTube
0600 Pomodoro: Planning
0630 Walk to gym
0700 Stretching
0730 Walk home
0800 Shower
0830 Breakfast
0900 Gaming: Factorio TV: YouTube
0930 Gaming: Factorio TV: YouTube
1000 Gaming: Factorio TV: YouTube
1030 Gaming: Factorio NAP
1100 NAP Browsing
1130 Coffee with wife
1200 Coffee with wife
1230 Walk to therapist
1300 Therapist appointment
1330 Therapist appointment
1400 Walk home
1430 Wife decides Hanging out
1500 Wife decides Hanging out
1530 Wife decides Hanging out
1600 Wife decides Hanging out
1630 Wife decides Hanging out
1700 Gaming: Factorio Grocery shopping
1730 Gaming: Factorio Grocery shopping
1800 Gaming: Factorio Hanging out
1830 Gaming: Factorio Hanging out
1900 Gaming: Factorio TV: Young Justice
1930 Gaming: Factorio Hanging out
2000 Gaming: Factorio TV: Young Justice
2030 Winding down
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP


Climbing yesterday did happen and went well. I was pretty physically tired yesterday, and didn't get many work pomodoros in. But everything is in place to churn out code next week, so I may do really well on pomodoro count next week.

I'm thinking my weight will go thru weekly cycles. With only two weeks of data, I notice that Tuesday-Friday is mostly stable, Saturday can be high (probably because of Friday lunches high calories), and Sunday is a huge dip because I don't eat as much on Saturday because I don't exercise as much on the weekend. Monday is usually the same as Sunday because Sunday is like Saturday. But then I exercise and eat a lot on Monday and Tuesday is a climb, but lower than the previous week's Tuesday.

So, the first week I was 219, but dipped to 215.6 and stayed there until Friday, wherein I was 217 (due to eating a lot at an offsite), and today I'm 217, but tomorrow, will I dip to below 215? I'm trying to add some predictability to this setup. Once I understand the cycles, I can also glean more data from how accurate my calorie counting and burning is.

In any case, I'm planning on all the time I have control over today to be lazy. No projects, no action items, just games and TV and what-have-you.

But no Twitter. No Twitter has continued and I'd like it to stay that way.

Also, fun thing I remember from waking up in the middle of the night:

Wife, under two blankets (one of them weighted): "I'm cold."

Me, switching from single sheet to cuddling under blankets with her, and feeling how cold she is: "How are you so cold under two blankets?"

Her response: "How are you so warm when you were just under a sheet?"