Daily Entry: September 16th, 2019


Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 Morning routine SLEEP
0530 Coffee and rumination SLEEP
0600 Morning routine
0630 Coffee and rumination
0700 Pomodoro: Planning
0730 Walk to work Organizing
0800 Stretching Walk to work
0830 Start of work routine Stretching
0900 Pomodoro: Report Linking Start of work routine
0930 Pomodoro: Report Linking Pomodoro: Organization
1000 Meeting: Data management standup
1030 Buffer Organizing
1100 NAP Pomodoro: Report Linking
1130 Buffer Ping pong
1200 Lunch with interviewee
1230 Lunch with interviewee
1300 Pomodoro: Report linking NAP
1330 Pomodoro: Report linking Hanging out
1400 Pomodoro: Report linking Workspaces standup
1430 Pomodoro: Report linking Workspaces standup
1500 Pomodoro: Report linking Data filtering meeting
1530 Pomodoro: Report linking Data filtering meeting
1600 Buffer Buy shoes
1630 Buy shoes Discussion
1700 Walk home Soy milk buy
1730 Buffer Walk home
1800 Cooking Hanging out
1830 Cooking Hanging out
1900 Hanging out
1930 Hanging out
2000 Hanging out Winding down
2030 Winding down SLEEP
2100 SLEEP
2130 SLEEP
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP


Over the weekend, I:

  • went to Wayward Vegan Cafe Saturday morning
  • started browsing a machine learning course with my cousin
  • skipped the gym Sunday morning to have a proper rest day
  • walked to refill my bus card Saturday morning instead of going to gym
  • played quite a bit of Celeste
  • Read the majority of Your Money or Your Life

Nothing else of particular to note.

213.8 this morning. I have a feeling it'll be somewhere between 216 and 217 tomorrow morning though. I've updated my daily goal to be working towards 1.5 pounds lost per week. This is to actually have a goal of 1 pound lost per week, but build up a cheat day's worth of calories by Sunday each week.

As of the end of last night, I was 250 calories over per day on average for losing 1.5 pounds a week (aka was on track to lose 1 pound a week). Perfect. Going to be going for that every week.

Time to go to work.