Daily Entry: August 25th, 2018

Sun Aug 26 00:40:46 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical DONE
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello SKIPPED
    • JIRA SKIPPED
    • Wunderlist SKIPPED
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack SKIPPED
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL THE 30TH
  • Review last month DONE
  • Review last week DONE
Sun Aug 26 00:41:03 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • No
  • What time did you get into bed last night?
    • 2230
  • What time did you turn everything off and try to fall asleep?
    • 2300
  • How long did it take you to fall asleep?
    • 5 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • No
  • What time was your final awakening this morning?
    • 0700
  • What time did you get out of bed?
    • 0800
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • No
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 8 hours
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1400: 30 minutes, 30 minutes of lying in bed afterwards
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • No
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 6
  • What time did you start blocking blue light?
    • 2130
Sun Aug 26 00:42:33 UTC 2018

Weight:

  • @0730: 206.4 lbs
  • @0930: 205.6 lbs
Sun Aug 26 00:51:45 UTC 2018

Protein @0730:

  • Soy protein: 110

Breakfast @1000:

  • Mac and teese: 600 (710)

Tea @1130:

  • Blueberry hibiscus tea: 10 (720)

Lunch @1230:

  • Sizzle pie: 400 (1120)

Second lunch @1600:

  • Banana pancakes: 750 (1870)
  • Strawberries: 50 (1920)
  • Peanut butter: 200 (2120)
  • Almonds: 30 (2150)

Dinner @1900:

  • Chilli pasta: 1000 (3150)
Sun Aug 26 00:54:10 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 Laying in bed
0730 Cuddling with wife
0800 Climb gym
0830 Climb gym
0900 Stretching
0930 Shower/Cuddling with wife
1000 Breakfast
1030 Bus to Capitol Works Coffee
1100 Capitol Works Coffee
1130 Capitol Works Coffee
1200 Capitol Works Coffee
1230 Sizzle Pie
1300 Grocery shopping
1330 Bus home
1400 NAP
1430 Laying in bed
1500 Grocery shopping
1530 Cooking
1600 Hanging out
1630 Hanging out
1700 Pomodoro: Backlog/Planning
1730 Lazy Saturday Reading: Pragmatic Programmer
1800 Lazy Saturday Assisting wife
1830 Lazy Saturday Assisting wife
1900 Lazy Saturday Cooking
1930 Lazy Saturday Eating
2000 Lazy Saturday Gaming: Majora's Mask
2030 Lazy Saturday Gaming: Majora's Mask
2100 Pomodoro: End of day review Gaming: Majora's Mask
2130 Winding down
2200 SLEEP Winding down
2230 SLEEP
2300 SLEEP
2330 SLEEP
Sun Aug 26 00:56:01 UTC 2018

Today ended up being a "day belongs to wife" sort of day. So I'm going to rest up for the rest of the day and tomorrow I'll do what I would've done today.

Sun Aug 26 00:59:40 UTC 2018

Seems that climbing on Saturday mornings always makes me pretty tired that day. But I don't seem to have that problem on weekdays when I go to work afterwards. Maybe it's the lack of a time-constraint? I thus leave when I'm too tired to stay and not because it's time to go to get to work on time.

Hmmmm....

That's pretty likely it, I think.

Anyways, it worked out today, as it's become a lazy Saturday and tomorrow can be a side-project day (hopefully). I'm thinking once this pomodoro ends, I'll do some more reading of the Pragmatic Programmer.

Daily Entry: August 24th, 2018

Fri Aug 24 14:29:20 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical DONE
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello DONE
    • JIRA DONE
    • Wunderlist DONE
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL THE 30TH
  • Review last month DONE
  • Review last week DONE
Fri Aug 24 14:29:32 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • I only remember that I had a dream.
  • What time did you get into bed last night?
    • 2300
  • What time did you turn everything off and try to fall asleep?
    • 2330
  • How long did it take you to fall asleep?
    • 5 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • No
  • What time was your final awakening this morning?
    • 0640
  • What time did you get out of bed?
    • 0640
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Everything's back to normal, I think, just need to fix the schedule
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 7 hours
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1420: 20 minutes
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • @1000 30 mg caffeine (decaf coffee)
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 6
  • What time did you start blocking blue light?
    • 2100
Fri Aug 24 14:32:07 UTC 2018

Weight:

  • @0700: 208.6 lbs
  • @1900: 208.6 lbs
Fri Aug 24 14:45:42 UTC 2018

Protein @0700:

  • Soy protein: 110
  • Banana: 100 (210)

Breakfast @0930:

  • Nuts: 175 (485)
  • Carrots: 20 (505)
  • Hummus: 150 (655)
  • Ripple pea milk: 100 (755)
  • Decaf coffee: 5 (760)
  • Plum: 100 (860)

Lunch @1200:

  • Bagel: 230 (1090)
  • Avocado: 300 (1390)
  • Apple: 100 (1490)
  • Ripple pea milk: 100 (1590)

Protein @1500:

  • Pea protein: 100 (1690)
  • Banana: 100 (1790)
  • Blueberries: 50 (1840)

Dinner @1800:

  • Banana pancakes: 600 (2440)
  • Strawberries: 50 (2490)

Protein @2100:

  • Soy protein: 110 (2600)
Fri Aug 24 14:48:34 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 Morning routine
0700 Clean kitchen
0730 Pomodoro: Planning
0800 Climb gym
0830 Climb gym
0900 Run to work (19:20)
0930 Start of work routine
1000 Pomodoro: JIRA
1030 Pomodoro: JIRA
1100 Pomodoro: JIRA
1130 Pomodoro: JIRA Pomodoro: Insights Broke
1200 Lunch
1230 Pick up library book
1300 Pomodoro: JIRA
1330 Pomodoro: JIRA
1400 NAP Impromtu meeting
1430 Pomodoro: JIRA NAP and snack
1500 Pomodoro: JIRA
1530 Pomodoro: Data management meeting Pomodoro: JIRA
1600 Pomodoro: Use project 3 Boardgames: Settlers of Cataan
1630 Pomodoro: Work Weekly Review (cont) Boardgames: Settlers of Cataan
1700 Run home Boardgames: Settlers of Cataan
1730 Stretching/Shower Boardgames: Settlers of Cataan
1800 Cooking Socializing with peers
1830 Debugging Checklist Run home (20:43)
1900 Pomodoro Shower/Stretching
1930 Pomodoro Cooking/Eating
2000 Time with Wife Pomodoro: IGDA Admin
2030 Time with Wife Pomodoro: IGDA Admin
2100 Pomodoro: End of day review Hanging out
2130 Winding down Pomodoro: End of day review
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP
Sat Aug 25 04:42:05 UTC 2018

End of day review:

  • Sleep questions DONE
  • Weight DONE
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical DONE
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello DONE
    • JIRA SKIPPED
    • Wunderlist DONE
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL THE 30TH
  • Review last month DONE THIS MORNING
  • Review last week DONE THIS MORNING
  • Review yesterday DONE
  • Review the Day
    • What have you been doing at work? DONE
    • How's climbing going? DONE
    • How're personal projects going? DONE
    • Are there any insights you had today that are worth writing down? DONE
    • What have you been reading? DONE
    • What have you been listening to?
    • What have you been watching?
Sat Aug 25 04:43:48 UTC 2018

I've made a note of copying the debugging checklist from the Pragmatic Programmer, so let's do that now.

  1. Is the problem being reported a direct result of the underlying bug, or merely a symptom?
  2. Is the bug really in the compiler? Is it in the OS? Or is it in your code?
  3. If you explained this problem in detail to a coworker, what would you say?
  4. If the suspect code passes its unit tests, are the tests complete enough? What happens if you run the unit test with this data?
  5. Do the conditions that caused this bug exist anywhere else in the system?
Sat Aug 25 04:55:37 UTC 2018

I got 8 pomodoros in at work today. My plan was 10, but I stopped short of it to play a boardgame with my peers. I am okay with this decision. Quality time with peers is important.

It also means my work-pomodoro count for the week is... 49!

Which is super good. It almost ties for the week I was told I wasn't doing enough work, and I worked extra hours that week. This week, had I not switched to board game, I would've tied that number. And that's with normal hours.

Speaking of hours.... It's not something I really track at work. I mean, I definitely have data on it, in my timeblocks, but that data isn't hooked into any kind of proper visualization.

Something to keep in mind.

Climbing was solid today. Made progress on a cave problem that I haven't even gotten past the beginning of before today. There were a bunch of new challenges that were fun and a few hard ones I managed. I'm considering going again tomorrow, but we'll see. I did a lot of exercise today between climbing and running. And pull ups.

I'm past processing chapter forms and now tackling other tasks in IGDA. One thing that I should do (and am creating a Trello item for) is process all the emails. I'm thinking continuing focus on IGDA should help me tackle and put in systems for various things, for sure.

50 work pomodoros per week should be the new normal, Stephan. And that's exciting. 14 maintenance pomodoros has been the normal for a while. 10 weekday personal pomodoros are returning, and, well, I'm excited about tomorrow.

I'm also excited to see what new "best week" pomodoro counts will be. 70 might well be achievable in the work setting with contained hours (though meetings will interfere with that number, for sure). During "lean in" or "crunch" weeks, it could hit super high numbers.

Hmmm....

No reading today (but I'll get some Pragmatic Programmer in while winding down for bed).

Only minor listening for drowning out distractions.

Watching (last night before sleep):

Daily Entry: August 23rd, 2018

Thu Aug 23 14:31:16 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical DONE
    • Wunderlist DONE
    • Email DONE
  • Calendar DONE
  • YNAB DONE
  • Actions
    • Trello DONE
    • JIRA DONE
    • Wunderlist DONE
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack SKIPPED
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL THE 30TH
  • Review last month DONE
  • Review last week DONE
  • Review yesterday SKIPPED
  • Review the Day SKIPPED
Thu Aug 23 14:31:33 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • No.
  • What time did you get into bed last night?
    • 2200, 2300
  • What time did you turn everything off and try to fall asleep?
    • 2230, 2330
  • How long did it take you to fall asleep?
    • Failed on first attempt after 30 minutes
    • Second attemtp: 10 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • 0400: 5 minutes
    • 0630: 5 minutes
  • What time was your final awakening this morning?
    • 0700
  • What time did you get out of bed?
    • 0700
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Stay inside all day to avoid smoke
    • Didn't get a quality nap in
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 7 hours 10 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1405: 25 minutes
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • @0830 30 mg caffeine (decaf coffee)
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 6
  • What time did you start blocking blue light?
    • 2000
Thu Aug 23 14:33:33 UTC 2018

Weight:

  • @0700: 208.6 lbs
Thu Aug 23 14:49:04 UTC 2018

Protein @0800:

  • Soy protein: 110
  • Banana: 100 (210)

Breakfast @0830:

  • Nuts: 175 (385)
  • Carrots: 20 (405)
  • Hummus: 150 (555)
  • Clementine: 35 (590)
  • Plum: 100 (690)
  • Ripple pea milk: 100 (790)
  • Decaf coffe: 10 (800)

Snack @1110:

  • Banana: 100 (900)

Lunch @1200:

  • Half smashed chickpea sandwich: 300 (1200)
  • Soup: 200 (1400)
  • Ripple pea milk: 100 (1500)
  • Apple: 100 (1600)

Suddenly additional meal @1430:

  • Pea protein: 100 (1700)
  • Banana: 100 (1800)
  • Salt and vinegar chips: 220 (2020)
  • Nacho bean chips: 130 (2150)
  • Hummus: 150 (2300)
  • Plum: 100 (2400)
  • Mango: 200 (2600)
  • Ripple pea milk: 160 (2760)

Protein @2100:

  • Soy protein: 110 (2870)
  • Banana: 200 (3070)
  • Tofu: 150 (3220)
Thu Aug 23 14:52:03 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 Morning routine
0730 Pomodoro: Planning
0800 Bus to work
0830 Pomodoro: JIRA Start of work routine
0900 Pomodoro: JIRA
0930 Start of work routine Pomodoro: JIRA
1000 All hands
1030 All hands
1100 Pomodoro: JIRA All hands spill-over
1130 Pomodoro: JIRA Pomodoro: Slack discussion
1200 Interviewee Lunch
1230 Interviewee Lunch
1300 Pomodoro: Quick Sync
1330 Pomodoro: JIRA
1400 NAP
1430 Pomodoro: JIRA Suddenly additional meal
1500 Pomodoro: JIRA
1530 Pomodoro: JIRA
1600 Pomodoro: JIRA
1630 Walk home (if not smokey) Pomodoro: JIRA
1700 Stretching/Shower Pomodoro: Work Weekly Review
1730 Cooking? Additional thinking
1800 Eating Walk home
1830 Pomodoro: IGDA Admin Walk home
1900 Pomodoro: IGDA Admin Time with Wife
1930 Pomodoro: IGDA Admin Stretching/Hanging out
2000 Time with Wife Pomodoro: Recommendation
2030 Time with Wife Pomdoro: IGDA Admin
2100 Pomodoro: End of day review Snack
2130 Winding down Pomodoro: End of day review
2200 SLEEP Talking with friend
2230 SLEEP
2300 SLEEP
2330 SLEEP
Fri Aug 24 00:46:00 UTC 2018

All work pomodoros past the quick sync were slack discussions on what the next step is and whether or not I've diverted too far from the original task (we agreed that I did, but that the work done was worth while).

Fri Aug 24 04:45:23 UTC 2018

End of day review:

  • Sleep questions DONE
  • Weight SKIPPED
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical DONE
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello DONE
    • JIRA SKIPPED
    • Wunderlist DONE
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL THE 30TH
  • Review last month DONE THIS MORNING
  • Review last week DONE THIS MORNING
  • Review yesterday DONE THIS MORNING
  • Review the Day
    • What have you been doing at work? DONE
    • How's climbing going? DONE
    • How're personal projects going? DONE
    • Are there any insights you had today that are worth writing down? DONE
    • What have you been reading? DONE
    • What have you been listening to? DONE
    • What have you been watching? DONE
Fri Aug 24 05:17:35 UTC 2018

There was a rough bit at work, and it hit me hard and made me feel really tired. But! I had 3 more pomoodoros to get in, and pomodoros mean work, and so I tackled what I was having issues with, processed it, communicated with the right people about it, and ended the day feeling super confident. Tomorrow, I'll execute on the updated plan.

An interesting result in which the arbitrary thing I use to track my deep work helped me overcome an abstract and difficult to process problem preventing me from getting work done. To say I'm happy with this result is an understatement.

The smoke has cleared up today! Tomorrow: climbing. (And maybe Saturday, too.)

IGDA forms processed, now I need to tackle the next important bits, which require discussion. I'm not sure how much work I'll need to devote to IGDA, so I might start fitting in my own actually personal projects again. I think work today has helped me learn things about how I should go about them to make real progress.

A major insight of today: if work is feeling really hard, start a pomodoro and just start explaining to myself what I'm doing, why, and what I think the next steps are (and what alternative next steps there are). When working with others, discuss these options with them, when working by myself... discuss it here in this diary? Talk with the wife. Experiment and figure out the best way to do it.

Read some twitter today before leaning into those pomodoros to get past the hurdle.

No listening.

Watched:

Fri Aug 24 05:31:19 UTC 2018

It's 2230, I need to go to bed.

Daily Entry: August 22nd, 2018

Wed Aug 22 14:54:56 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler N/A
  • Physical N/A
  • YNAB DONE
  • Email Inbox DONE
  • Calendar DONE
  • Trello DONE
  • JIRA DONE
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL THE 30TH
  • Review last month THE SICK DAYS BEGIN
  • Review last week DONE
  • Review yesterday SKIPPED
  • Review the Day SKIPPED
Wed Aug 22 14:55:08 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • No.
  • What time did you get into bed last night?
    • 2240
  • What time did you turn everything off and try to fall asleep?
    • 2240
  • How long did it take you to fall asleep?
    • 10 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • 0300: 5 minutes
  • What time was your final awakening this morning?
    • 0630
  • What time did you get out of bed?
    • 0700
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Still smokey outside
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 7 hours 55 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1410: 15 minutes
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • No
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 4
  • What time did you start blocking blue light?
    • 2000
Wed Aug 22 14:58:09 UTC 2018

Weight:

  • @0800: 210.2 lbs
  • @2120: 211.8 lbs
Wed Aug 22 15:11:48 UTC 2018

Protein @0730:

  • Soy protein: 110
  • Banana: 100 (210)

Breakfast @0930:

  • Banana pancakes: 600 (810)
  • Ripple pea milk: 100 (910)

Lunch @1200:

  • Beans and rice: 600 (1510)

Protein @1500:

  • Soy protein: 110 (1620)
  • Strawberries: 50 (1670)
  • Blackberries: 50 (1720)
  • Banana: 100 (1820)

Snack @1700:

  • Banana: 100 (1920)

Dinner @1800:

  • Mac and teese: 600 (2520)

Protein @2100:

  • Soy protein: 110 (2630)
Wed Aug 22 15:14:40 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 Laying in bed
0700 Morning routine
0730 Chores
0800 Pomodoro: Planning
0830 Pomodoro: JIRA
0900 Pomodoro: JIRA
0930 Breakfast
1000 Pomodoro: JIRA
1030 Pomodoro: JIRA Pomodoro: Helping peer
1100 Pomodoro: JIRA Pomodoro: Feature discussion
1130 Pomodoro: JIRA Lunch
1200 Lunch Pomodoro: JIRA
1230 Pomodoro: JIRA
1300 Pomodoro: JIRA Laundry and shower
1330 Pomodoro: JIRA
1400 NAP
1430 Pomodoro: JIRA Pomodoro: Quick API PR
1500 Pomodoro: JIRA
1530 Pomodoro: JIRA
1600 Buffer Fixing bathroom fixture
1630 Buffer TV: YouTube
1700 Cooking Laundry
1730 Cooking
1800 Eating TV: YouTube
1830 Pomodoro: IGDA Admin Reading
1900 Pomodoro: IGDA Admin
1930 Pomodoro: IGDA Admin
2000 Time with Wife Hanging out
2030 Time with Wife Wunderlist
2100 Pomodoro: End of day review
2130 Winding down Moar end of day review
2200 SLEEP Winding down
2230 SLEEP
2300 SLEEP
2330 SLEEP
Thu Aug 23 02:02:26 UTC 2018

Reading from 1830 to 1900:

Thu Aug 23 04:17:56 UTC 2018

End of day review:

  • Sleep questions DONE
  • Weight DONE
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical DONE
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello SKIPPED
    • JIRA SKIPPED
    • Wunderlist DONE
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack SKIPPED
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL THE 30TH
  • Review last month DONE THIS MORNING
  • Review last week DONE THIS MORNING
  • Review yesterday DONE
  • Review the Day
    • What have you been doing at work? DONE
    • How's climbing going? DONE
    • How're personal projects going? DONE
    • Are there any insights you had today that are worth writing down? DONE
    • What have you been reading?
    • What have you been listening to?
    • What have you been watching?
Thu Aug 23 04:47:25 UTC 2018

As per my thinking yesterday, I was indeed quite capable of doing more than 10 pomodoros today. My goal was 12, even, and my actual result was 11.

I was thinking that if the smoke continued thru Friday, I'd WFH that day, too, but thankfully the smoke should start clearing up significantly tomorrow. Hopefully I'll get a run to work and back home on Friday, even.

Skipped climbing as planned today. Probably won't risk it tomorrow (smoke probably won't clear by morning). Maybe Friday/Saturday? We'll see.

I'm pretty caught up on IGDA admin stuff, though during this end-of-day review some new email informed me of more work to be done.

I've just created a Wunderlist account. It looks a lot like my way of making action items out of emails, but with the functionality I've been wanting (dragging and dropping lists/folders around).

I'm not sure what this means for Trello.... Trello might end up being a IGDA-only, thing. We'll see. Starting to play with a variety of TODO apps. We'll see where this rabbit-hole goes.

Reading today:

Listening today:

Watching today:

Time to wind down for bed.

Daily Entry: August 21st, 2018

Tue Aug 21 16:12:18 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler DONE
  • Physical Inbox DONE
  • YNAB DONE
  • Email Inbox DONE
  • Calendar DONE
  • Trello DONE
  • JIRA DONE
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL THE 30TH
  • Review last month DONE
  • Review last week DONE
  • Review yesterday SKIPPED
  • Review the Day SKIPPED
Tue Aug 21 16:12:28 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • Waited too long, don't remember it anymore.
  • What time did you get into bed last night?
    • 2200
  • What time did you turn everything off and try to fall asleep?
    • 2230
  • How long did it take you to fall asleep?
    • 5 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • 0530: 5 minutes
  • What time was your final awakening this morning?
    • 0800
  • What time did you get out of bed?
    • 0830
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Smoke still smogging the city
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 9 hours 20 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1405: 20 minutes
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • @1000 30 mg caffeine (decaf coffee)
    • @1030 15 mg caffeine (brew dr kombucha)
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 2
  • What time did you start blocking blue light?
    • 2000
Tue Aug 21 16:13:49 UTC 2018

Weight:

  • @0830: 209.2 lbs
Tue Aug 21 16:22:50 UTC 2018

Protein @0830:

  • Soy protein: 110

Breakfast @1000:

  • Nuts: 175 (285)
  • Ripple pea milk: 100 (385)
  • Hummus: 150 (535)
  • Carrots: 20 (555)
  • Apple: 100 (655)
  • Clementine: 35 (690)

Lunch @1200:

  • Bagel: 230 (920)
  • Avocadoe: 300 (1220)
  • Ripple pea milk: 100 (1320)
  • Plum: 100 (1420)

Protein @1500:

  • Pea protein: 100 (1520)
  • Banana: 100 (1620)
  • Blueberries: 50 (1670)

Dinner @1800:

  • Mac and teese: 600 (2270)
  • Mango: 100 (2370)
  • Banana: 100 (2470)

Protein @2100:

  • Soy protein: 110 (2580)
  • Banana: 100 (2680)
Tue Aug 21 16:25:23 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 Laying in bed
0830 Morning routine
0900 Pomodoro: Planning
0930 Bus to work
1000 Start of work routine
1030 Pomodoro: JIRA
1100 Pomodoro: JIRA
1130 Pomodoro: JIRA
1200 Lunch
1230 Pomodoro: JIRA
1300 Pomodoro: JIRA
1330 Pomodoro: JIRA
1400 NAP
1430 Pomodoro: JIRA
1500 Pomodoro: JIRA
1530 Pomodoro: JIRA
1600 Pomodoro: JIRA
1630 1:1 with Alex
1700 Bus home
1730 Grocery shopping
1800 Cooking/Eating
1830 Buffer Eating/Reading
1900 Pomodoro: IGDA Admin
1930 Pomodoro: IGDA Admin
2000 Time with Wife Handing out with room mates
2030 Time with Wife Handing out with room mates
2100 Pomodoro: End of day review Handing out with room mates
2130 Winding down Pomodoro: End of day review
2200 SLEEP Winding down
2230 SLEEP
2300 SLEEP
2330 SLEEP
Tue Aug 21 16:33:04 UTC 2018

Like last week, the goal this week is 10 work pomodoros per day. I'd like to eventually meet an average of 12 work pomodoros per day, or 60 work pomodoros a week. I don't know how realistic that is, however. 10 should be quite doable. I managed 10 yesterday (bringing my rolling week count of pomodors to 44), and I think I should manage 10 today.

More than 10 should be very doable tomorrow, as there's no meetings and I plan to work from home.

Fridays also have a tendency to have no meetings (for me), so more than 10 should be doable then as well.

Thursday may be hard. There'll be an all hands, an interview lunch, and a quick meeting. It's not just the time that these things eat up, it's the distraction insertion that is sometimes hard to recover from.

In any case, it's time to bus to work.

Wed Aug 22 04:27:55 UTC 2018

End of day review:

  • Sleep questions DONE
  • Weight SKIPPED
  • Tickler DONE
  • Physical Inbox DONE
  • YNAB DONE
  • Email Inbox DONE
  • Calendar DONE
  • Trello DONE
  • JIRA SKIPPED
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack SKIPPED
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL THE 30TH
  • Review last month DONE THIS MORNING
  • Review last week DONE THIS MORNING
  • Review yesterday DONE
  • Review the Day
    • What have you been doing at work? DONE
    • How's climbing going? DONE
    • How're personal projects going? DONE
    • Are there any insights you had today that are worth writing down? NO
    • What have you been reading? DONE
    • What have you been listening to? DONE
    • What have you been watching? DONE
Wed Aug 22 04:49:59 UTC

10 pomodoros at work today as planned. In fact, a lot today went according to plan. Need to start prioritizing time with wife, though. Haven't been playing Overwatch, so....

I guess I should start playing it again.

Anyways, the 10 pomodoros properly correlated with the goal for today: a working (but still in progress) PR for componentizing our drop-down menu (which we will eventually put everywhere). Right now, our drop down menu is kinda ad-hoc'd and differently implemented everywhere it exists. It makes my mentor and me sad, and it turns out work we need to do now for our project overlaps with this drop-down menu, so we're fixing some tech debt and consolidating code that should be shared.

Woo!

I will be skipping climbing tomorrow because the smoke persists. It should be safe to climb again Thursday, maybe, so I might just do Thursday/Saturday. We'll see.

I put in an hour of IGDA admin stuff. Got distracted by a bunch of stuff, and then had to get up to speed again. Didn't even send an email. Tomorrow should be better, though.

Reading today:

I got around to reading these via advice in the Pragmatic Programmer, have what you want to read ready when you feel like reading. So, instead of going to twitter, I had these articles (linked to me a long time ago by someone who knows me) at the ready and read some of them instead.

I'm happy with this result. I've even found an UP JAWBONE gifted to me some 2 years ago and will attempt to use it, I think.

....

On Saturday (setting due date in Trello).

Reading while lying in bed also worked really well. About as good a winding down exercise as watching YouTube, but with the consumption of content that I'm using to better myself.

I may switch back and forth between YouTube and reading. YouTube has its value, too.

I listened to some music on endless repeat today to drown out noise so I could focus on work:

Nothing watched today.

Time to go to bed.

Daily Entry: August 20th, 2018

Mon Aug 20 14:21:55 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler DONE
  • Physical Inbox DONE
  • YNAB DONE
  • Email Inbox DONE
  • Calendar DONE
  • Trello DONE
  • JIRA DONE
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL THE 30TH
  • Review last month READ
  • Review last week BACKLOGGED
  • Review yesterday SKIPPED
  • Review the Day SKIPPED
Mon Aug 20 14:22:19 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • Yes.
  • What time did you get into bed last night?
    • 2150
  • What time did you turn everything off and try to fall asleep?
    • 2215
  • How long did it take you to fall asleep?
    • 5 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • No
  • What time was your final awakening this morning?
    • 0630
  • What time did you get out of bed?
    • 0650
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Smokey outside. Hovering between "moderate" and "unhealthy" amounts
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 8 hours 10 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1440: 20 minutes
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • @1100 30 mg caffeine (decaf coffee)
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 3
  • What time did you start blocking blue light?
    • 2100

Dream:

I was at a house that doesn't exist. Some mutation of my aunt's house, I think. My family's dog, Daysha (who has been gone for a couple years now), whined to jump on the bed and lay down next to me. After a bit of petting her, I realized it was a dream (because she isn't alive anymore).

I exhibited more control during this lucid dream than I ever remember having in the past. I conjured a bike at some point and was doing stuff outside for a while. I don't remember much of anything past this point, however. A lot of the dream has evaporated.

Mon Aug 20 14:25:58 UTC 2018

Weight:

  • @0700: 210.2 lbs
Mon Aug 20 14:34:11 UTC 2018

Protein @0700:

  • Soy protein: 110

Breakfast @0930:

  • Nuts: 175 (285)
  • Hummus: 150 (435)
  • Carrots: 20 (455)
  • Ripple pea milk: 100 (555)
  • Plum: 100 (655)

Lunch @1200:

  • Bagel: 230 (885)
  • Avocado: 300 (1185)
  • Banana: 100 (1285)

Protein @1500:

  • Pea protein: 100 (1385)
  • Banana: 100 (1485)

Snack @1700:

  • Jalapeno chips: 220 (1705)
  • Mango: 300 (2005)

Dinner @2030:

  • Mac and teese: 400 (2405)
  • Salt and vinegar chips: 220 (2625)
Mon Aug 20 14:36:02 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 Laying in bed
0700 Morning routine
0730 Pomodoro: Planning
0800 Climb gym
0830 Shower/Stretching
0900 Bus to work
0930 Start of work routine
1000 Data management standup
1030 Pomodoro: JIRA
1100 Pomodoro: JIRA
1130 Pomodoro: JIRA
1200 Lunch
1230 Lunch
1300 Pomodoro: JIRA
1330 Pomodoro: JIRA
1400 Seaprodeng Standup
1430 NAP
1500 Pomodoro: JIRA
1530 Pomodoro: JIRA
1600 Pomodoro: JIRA
1630 Bus home Pomodoro: JIRA
1700 Grocery shopping Pomodoro: JIRA
1730 Cooking Bus home
1800 Eating Grocery shopping
1830 Buffer Setup Discord meeting
1900 IGDA Discord Meeting
1930 IGDA Discord Meeting
2000 Time with Wife IGDA Discord meeting
2030 Time with Wife Eating
2100 Pomodoro: End of day review
2130 Winding down
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP
Tue Aug 21 04:10:14 UTC 2018

End of day review time!

  • Sleep questions DONE
  • Weight SKIPPED
  • Tickler DONE
  • Physical Inbox DONE
  • YNAB DONE
  • Email Inbox DONE
  • Calendar DONE
  • Trello SKIPPED
  • JIRA SKIPPED
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL THE 30TH
  • Review last month DONE THIS MORNING
  • Review last week DONE THIS MORNING
  • Review yesterday DONE
  • Review the Day DONE
    • What have you been doing at work? DONE
    • How's climbing going? DONE
    • How're personal projects going? DONE
    • Are there any insights you had today that are worth writing down? NO
    • What have you been reading? DONE
    • What have you been listening to? DONE
    • What have you been watching? DONE
Tue Aug 21 04:31:51 UTC 2018

Got a solid 10 pomodoros in at work today.

....

On a bug that a customer uncovered in my implementation.

....

Which is awesome because customers are using the stuff I worked on!

Determination intensifies

Climbing went well today, but if the smoke continues to fog the city, I may want to avoid climbing come Wednesday.

Did an IGDA meeting with a chapter today. Went well. I have a long way to go.

No reading today.

No listening today.

Watching today:

I'm going to try reading the Pragmatic Programmer whilst winding down for sleep tonight.

Daily Entry: August 19th, 2018

Sun Aug 19 17:05:45 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler DONE
  • Physical Inbox DONE
  • YNAB DONE
  • Email Inbox DONE
  • Calendar SKIPPED
  • Trello SKIPPED
  • JIRA SKIPPED
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack SKIPPED
  • Digitize hand-written notes N/A
  • Review last year DONE
  • Review last month DONE
  • Review last week BACKLOGGED
  • Review yesterday DONE
  • Review the Day SKIPPED
Sun Aug 19 17:05:55 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • Yes.
  • What time did you get into bed last night?
    • 2200
  • What time did you turn everything off and try to fall asleep?
    • 2230
  • How long did it take you to fall asleep?
    • 5 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • 0630: 5 minutes
    • 0730: 5 minutes
  • What time was your final awakening this morning?
    • 0800
  • What time did you get out of bed?
    • 0900
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Headache and eye pain. Decided to sleep in.
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 9 hours 15 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1730: 30 minutes
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • @1200 30 mg caffeine (decaf soy latte)
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 4
  • What time did you start blocking blue light?
    • 2000

Dream:

I dreamt a sequel to the last Avengers movie. There were time-travel shenanigans, Deadpool, Thor, Spiderman, and lots of nonsense I can't quite remember anymore.

Sun Aug 19 17:07:05 UTC 2018

Weight:

  • @0900: 210.2 lbs
Sun Aug 19 17:13:58 UTC 2018

Protein @0930:

  • Soy protein: 110
  • Banana: 100 (210)

Breakfast @1030:

  • Banana pancakes: 500 (710)

Coffee @1200:

  • Decaf soy latte: 150 (860)

Protein @1330:

  • Pea protein: 110 (970)
  • Banana: 100 (1070)

Movie snacks @1430:

  • Popcorn: 150 (1220)

Snack @1700:

  • Quesadilla: 400 (1620)

Dinner @1800:

  • Beans and rice: 600 (2220)

Protein @2130:

  • Soy protein: 110 (2330)
Sun Aug 19 17:15:23 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 Laying in bed
0830 Laying in bed
0900 Morning routine
0930 TV: YouTube
1000 Pomodoro: Planning
1030 Time with wife Breakfast
1100 Time with wife Bus to coffee
1130 Time with wife Moore Coffee
1200 Time with wife Moore Coffee
1230 Time with wife Hang out at office
1300 Time with wife Hang out at office
1330 Time with wife Hang out at office
1400 NAP Movie: Christopher Robin
1430 Time with wife Movie: Christopher Robin
1500 Time with wife Movie: Christopher Robin
1530 Time with wife Movie: Christopher Robin
1600 Time with wife Bus home
1630 Time with wife Snack
1700 Time with wife Hanging
1730 Time with wife NAP
1800 Time with wife Cooking
1830 Time with wife Reading: Pragmatic Programmer
1900 Pomodoro: Weekly Review Reading: Pragmatic Programmer
1930 Pomodoro: Weekly Review Reading: Pragmatic Programmer
2000 Time with Wife Pomodoro: Weekly Review
2030 Time with Wife Pomodoro: Weekly Review
2100 Pomodoro: End of day review
2130 Winding down
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP
Sun Aug 19 17:17:01 UTC 2018

A year ago, I started working on my "Japaense study helper" idea. It didn't get very far. This is relevant, as I'm going to start working on this project again.

Timer remake... eh. Now that I don't want to spend personal project time using panel, I feel the need to start over... again.

Hmmm.... But I need to practice finishing, and I will use the updated timer if I get it to a working state.

If I continue to not do things, I will abandon the project come October, but until then I will try to devote some time to the timer remake and finish it using the stuff I'm already using (aka panel).

Mon Aug 20 03:09:42 UTC 2018

Been a while! Let's do a weekly review.

  • Last weekly review READ
  • Loose Papers
    • Receipts YNAB'D
    • Vision doctor business card APPOINTMENT REQUESTED ONLINE
    • Last Epoch (Diablo clone) SPARK FILE
    • Business card from woman who explained game to me at QUAKECON: EMAIL SENT
  • Process Your Notes N/A
  • Previous Calendar Dates DONE
  • Upcoming Calendar DONE
  • Review spending on YNAB DONE
  • Review Various Online Lists
    • Amazon wishlist DONE
    • Library DONE
    • Spark File UPDATED
  • Someday/Maybe SKIPPED
    • Email SKIPPED
  • Review "Pending" and Support Files SKIPPED
  • Read the week's diary posts SKIPPED
  • Review "Projects" (and Larger Outcome) Lists SKIPPED
  • Review "Next Actions" Lists SKIPPED
    • Email SKIPPED
  • Review "Waiting" Lists SKIPPED
    • Email SKIPPED
  • Empty Your Head SKIPPED
  • Be creative and courageous SKIPPED
Mon Aug 20 03:32:35 UTC 2018

The numbers are in for how much Quakecon cost me and it was... $3,186.86.

Ouch? Not bad? This is my first time actually tracking this spending so I don't know. Let's break it down:

CATEGORIES: SPENDING

  • Air fare: $898.80
  • Hotel: $760.50
  • Rentals: $515.00
  • BYOC: $177.32
  • Food: $142.96
  • Swag: $138.00
  • Lyft: $136.12
  • Games: $65.81
  • Coffee: $52.35

Rentals I overspent by $150 by renting a big screen and... not being able to use it. Hotel could've been cheaper, but then I would've had to return Sunday night. Air fare... could've been bought earlier or with proper paying attention or with attempting to use points. BYOC costs are not negiotiable by me. Swag was worth the cost (even if a bit pricey for a mug and two hoodies). Lyft includes:

  • Home to airport: $34.06
  • Airport to hotel: $18.96
  • Hotel to walmart: $16.65
  • Walmart to hotel: $11.08
  • Hotel to airport: $19.03
  • Airport to home: $36.34

Technically, the lyfts for food are food expenses? Maybe I should mark it as such?

In any case, improvements will be made next year on rental costs. Swag will also probably be less costly (though no promises). Game purchases are part of the fun of Quakecon and if anything I should expect to spend around $100 (aka allow more spending if the situation calls for it).

Coffee and food could probably be improved on. Hotel could be improved by $165 by leaving Sunday night. However... flights on Sunday cost more so it's a balance there. And leaving on Monday was nicely stress-free. It's worth considering whether or not it was worth it.

With better luggage, it'd be more reasonable to take public transit between my home and SeaTac airport, saving about $65.

Buying flights at a smarter time could easily be half as expensive (looking at cost of same flights now). Just waited too long.

Even with improvements, though, costs will probably be around $2500 minimum. This is useful information.

I think I'll make budgeting $300 for Quakecon each month throughout the year a part of my YNABing.

Mon Aug 20 04:02:46 UTC 2018

Noticed that the library hasn't kept tabs on the books I've checked out. So I've updated the various lists they do track for me with the stuff I've checked out (most of them went into a "Completed" list, but some aren't finished, so they're in "For later" or "In progress").

That took up a lot of time, so had to skip a bunch of the weekly review. That's okay. Better than nothing at all, and anything missed that's truly important will find its way back to me eventually. Though, I still want to be better at this going forward.

Part of being better is doing it, and part of doing it is making sure I want to do it, and part of that is it not being too cumbersome or time-consuming to do.

Mon Aug 20 04:05:35 UTC 2018

End-of-day review time!

  • Sleep questions DONE
  • Weight SKIPPED
  • Tickler DONE
  • Physical Inbox DONE
  • YNAB DONE
  • Email Inbox DONE
  • Calendar DONE
  • Trello DONE
  • JIRA DONE
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Digitize hand-written notes N/A
  • Review last year DONE THIS MORNING
  • Review last month DONE THIS MORNING
  • Review last week DONE THIS MORNING
  • Review yesterday DONE THIS MORNING
  • Review the Day
    • What have you been doing at work? N/A
    • How's climbing going? N/A
    • How're personal projects going? WEEKLY REVIEWS ARE BACK, BABY!
    • Are there any insights you had today that are worth writing down? NO
    • What have you been reading? DONE
    • What have you been listening to? N/A
    • What have you been watching? DONE
Mon Aug 20 04:20:20 UTC 2018

Reading today:

I'm quite enjoying the Pragmatic Programmer, Stephan. It has a list of goals that inspired the second bit of reading there. Those goals are (from page 14 within section "Your Knowledge Portfolio"):

  • Learn at least one new language every year
  • Read a technical book each quarter
  • Read nontechnical books, too
  • Take classes
  • Participate in local user groups
  • Experiment with different environments
  • Stay current
  • Get wired

Good goals to give a go. I was curious about Haskell and WebAssembly, but I'm willing to just dig deeper into TypeScript and React.js for "this year". Though what constitutes "this year", I'm not sure.

C++ and WebAssembly are also worth considering, I think.

Mon Aug 20 04:27:07 UTC 2018

Watched today: various things. A bunch of videos by an anime YouTuber called Mother's Basement. Nothing really worth singling out, though.

Mon Aug 20 04:29:59 UTC 2018

I'm more confident in my decision to abandon using panel for personal projects. I'll get the experience I need in it at work, where I can poke knowledgeable people more easily. I still don't want to abandon my timer remake, however.... So I shall still have the October deadline and do some thinking once I have IGDA admin stuff dealt with.

Daily Entry: August 18th, 2018

Sat Aug 18 18:28:22 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler DONE
  • Physical Inbox DONE
  • YNAB DONE
  • Email Inbox DONE
  • Calendar DONE
  • Trello SKIPPED
  • JIRA SKIPPED
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack SKIPPED
  • Digitize hand-written notes N/A
  • Review last year SKIPPED
  • Review last month SKIPPED
  • Review last week SKIPPED
  • Review yesterday SKIPPED
  • Review the Day SKIPPED
Sat Aug 18 18:28:38 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • I only remember I had a dream. And it involved trees somehow.
  • What time did you get into bed last night?
    • 2300
  • What time did you turn everything off and try to fall asleep?
    • 2330
  • How long did it take you to fall asleep?
    • 5 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • 0630: 5 minutes
  • What time was your final awakening this morning?
    • 0800
  • What time did you get out of bed?
    • 0800
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Stayed up late due to call with brother
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 8 hours 20 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1600: 30 minutes
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • ibuprofen. 2 pills. 2030
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • @1200 50 mg caffiene (tea during lunch)
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 7
  • What time did you start blocking blue light?
    • 2030
Sat Aug 18 18:30:03 UTC 2018

Weight:

  • @0630: 212.0 lbs
  • @0800: 210.2 lbs
  • @1030: 208.2 lbs
Sat Aug 18 18:41:55 UTC 2018

Protein @0830:

  • Soy protein: 110
  • Banana: 100 (210)

Snack @1100:

  • Banana: 200 (410)
  • Chips: 300 (710)

Lunch @1200:

  • Eggplant dish: 600 (1310)
  • Other foods: 400 (1710)

Dinner @1800:

  • Pad thai: 600 (2310)
  • Tofu: 200 (2510)
  • Banana: 200 (2710)
  • Almond milk: 150 (2860)
Sat Aug 18 18:45:37 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 SLEEP
0800 Morning routine
0830 Climb gym
0900 Climb gym
0930 Climb gym
1000 Shower
1030 Snack
1100 Hanging out
1130 Pomodoro: Planning
1200 Lunch
1230 Lunch
1300 Lunch
1330 Bus to Livio's Lyft to Livio's
1400 TV: Voltron
1430 TV: Neo Yokio
1500 Walk home with PS3 Collecting PS3 stuff
1530 NAP Walk home with PS3
1600 Pomodoro: Weekly Review NAP
1630 Pomodoro: Weekly Review TV: YouTube
1700 Cooking TV: YouTube
1730 Cooking TV: YouTube
1800 Eating TV: YouTube
1830 Pomodoro: IGDA TV: YouTube
1900 Pomodoro: IGDA TV: YouTube
1930 Pomodoro: IGDA TV: YouTube
2000 Time with Wife Browsing the Internet
2030 Time with Wife Pomodoro: End of day review
2100 Pomodoro: End of day review
2130 Winding down
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP
Sun Aug 19 03:34:40 UTC 2018

End of day review.

  • Sleep questions DONE
  • Weight SKIPPED
  • Tickler DONE
  • Physical Inbox DONE
  • YNAB DONE
  • Email Inbox DONE
  • Calendar SKIPPED
  • Trello SKIPPED
  • JIRA SKIPPED
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack SKIPPED
  • Digitize hand-written notes N/A
  • Review last year DONE
  • Review last month DONE
  • Review last week DONE
  • Review yesterday DONE
  • Review the Day
    • What have you been doing at work? N/A
    • How's climbing going? DONE
    • How're personal projects going? DONE
    • Are there any insights you had today that are worth writing down? NO
    • What have you been reading? DONE
    • What have you been listening to? DONE
    • What have you been watching? DONE
Sun Aug 19 03:44:59 UTC 2018

Last year, I had a super interesting nightmare.

I really like this line: "No one lasts long surrounded by their shadow."

Sun Aug 19 03:50:52 UTC 2018

Last month also had a dream, Stephan! I remember this one a bit. Upside-down boot hair is a vivid image in my head, and eating the food. "Worth it."

Sun Aug 19 03:52:14 UTC 2018

Last week backlogged. Nothing particularly noteworthy.

Sun Aug 19 03:56:55 UTC 2018

I discovered that the climbing gym has updated their color-scheme difficulty:

  • What was grey is now yellow
  • What was yellow is now red
  • What was green is now... green, but it covers a larger variety of challenges
  • Purple is now here... I think, and is meant to add more gradual curve to the challenge
  • What was red is now orange
  • ...

I don't really remember beyond that because old red was the most difficult I could do. Thus, the reason why red felt so easy two days ago was becasue it was easy. And also my first orange was me managing another red.

I'll get used to the colors, I'm sure, but it's going to be confusing for a bit.

Still, climbing is going well, could do two oranges and a bunch of greens.

I was going to do a weekly review today, but just didn't have the energy. Lots of YouTube instead.

Some browsing of twitter and stuff today. Probably not good for me, should've tried to be productive or been inside my own head, or played some video games.

No listening.

Watching:

Daily Entry: August 17th, 2018

Fri Aug 17 15:23:07 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler DONE
  • Physical Inbox DONE
  • YNAB DONE
  • Email Inbox DONE
  • Calendar DONE
  • Trello DONE
  • JIRA DONE
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL 18TH
  • Review last month READ
  • Review last week HALF DONE
  • Review yesterday SKIPPED
  • Review the Day SKIPPED
Fri Aug 17 15:23:18 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • No.
  • What time did you get into bed last night?
    • 2200
  • What time did you turn everything off and try to fall asleep?
    • 2230
  • How long did it take you to fall asleep?
    • 5 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • 0600: 5 minutes
    • 0630: 5 minutes
  • What time was your final awakening this morning?
    • 0730
  • What time did you get out of bed?
    • 0730
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Been really exhausted lately
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 8 hours 45 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1350: 30 minutes
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • No
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 4
  • What time did you start blocking blue light?
    • 2000
Fri Aug 17 15:24:22 UTC 2018

Weight:

  • @0730: 211.2 lbs
  • @1700: 213.0 lbs
Fri Aug 17 15:36:57 UTC 2018

Breakfast @0800:

  • Pad thai: 600
  • Soy/almond milk: 150 (750)

Lunch @1200:

  • Sandwich: 500 (1250)
  • Soy/almond milk: 150 (1400)
  • Cake: 400 (1800)

Protein @1500:

  • Soy protein: 110 (1910)
  • Strawberries and blackberries: 100 (2010)

Dinner @1800:

  • Potatoes and tofu: 600 (2610)

Protein @2100:

  • Soy protein: 110 (2720)
  • Banana: 100 (2820)
Fri Aug 17 15:38:57 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 Morning routine
0800 Aimless meandering
0830 Pomodoro: Planning
0900 Pomodoro: JIRA
0930 Pomodoro: JIRA
1000 Pomodoro: JIRA
1030 Pomodoro: JIRA
1100 Pomodoro: JIRA Lunch
1130 Pomodoro: JIRA
1200 Lunch Pomodoro: JIRA
1230 Lunch Pomodoro: JIRA
1300 Pomodoro: JIRA
1330 Pomodoro: JIRA Laundry
1400 NAP
1430 Pomodoro: JIRA
1500 Pomodoro: JIRA
1530 Pomodoro: JIRA
1600 Pomodoro: Weekly Work Review Pomodoro: JIRA
1630 Buffer Additional work thinking
1700 Grocery shopping Shower
1730 Cooking Grocery shopping
1800 Eating Cooking
1830 Buffer Eating
1900 Pomodoro TV: YouTube
1930 Pomodoro Pomodoro: IGDA Admin
2000 Time with Wife Call with brother
2030 Time with Wife Call with brother
2100 Pomodoro: End of day review Call with brother
2130 Winding down Talking with Zuoming
2200 SLEEP Pomodoro: End of day review
2230 SLEEP Winding down
2300 SLEEP
2330 SLEEP
Sat Aug 18 05:15:15 UTC 2018

End of day review!

  • Sleep questions DONE
  • Weight DONE
  • Tickler DONE
  • Physical Inbox DONE
  • YNAB DONE
  • Email Inbox DONE
  • Calendar DONE
  • Trello SKIPPED
  • JIRA SKIPPED
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL 18TH
  • Review last month DONE THIS MORNING
  • Review last week DONE
  • Review yesterday DONE
  • Review the Day
    • What have you been doing at work? DONE
    • How's climbing going? DONE
    • How're personal projects going? DONE
    • Are there any insights you had today that are worth writing down? DONE
    • What have you been reading? DONE
    • What have you been listening to? DONE
    • What have you been watching? DONE
Sat Aug 18 05:46:09 UTC 2018

I worked from home today, and it went super well. I got in 12 work pomodoros (my goal was 11). I could've easily put in more time, but I forced myself to stop. I got the thing I was working on working, and put out a WIP PR to get feedback. The thing I didn't like about my solution is something that got pointed out, so on Monday I will work towards fixing the code so that part isn't necessary.

Specifically, this part of the solution was already present in the previous code, but it isn't necessary if the jade (HTML) and stylus (CSS) are carefully rearranged, I think.

I'll work on this no longer than one more day before moving on to something else, I think.

Forearms extra sensitive today. Typing really irritating the left one. Think it was the climbing yesterday. Should wear off as I get back into the groove. Will be climbing tomorrow morning for sure.

I've decided that IGDA will be the focus of my personal project time until the new school year stuff is dealt with. After that, I'm scrapping my timer remake and canceling my plan to work in panel and instead will work in some variant of react. I'm doing this for two main reasons: 1) react is everywhere (thus learning it is valuable), and 2) I'm not really digging into the workings of panel enough to justify it as side-project framework, especially considering only people at Mixpanel are familiar with it, so I would have to explicitly poke work-people about personal project stuff and... well, I don't want to do that.

I like poking my mentor about stuff, but after talking with him about it, it seems smarter to work on personal project stuff in something else. He likes preact, so I think I'll do that.

But I won't remake my timer... I don't think.

I'll think about what I'll be doing, exactly.

Maybe I won't even abandon panel.... I don't know.

Reading today:

  • Some twitter
  • Freethought Blogs | Pharyngula
  • Love Joy Feminism

Listening to: the ticking of my physical pomodoro timer.

Watching:

Daily Entry: August 16th, 2018

Thu Aug 16 14:57:11 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler DONE
  • Physical Inbox DONE
  • YNAB DONE
  • Email Inbox DONE
  • Calendar DONE
  • Trello DONE
  • JIRA SKIPPED
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack SKIPPED
  • Digitize hand-written notes SKIPPED
  • Review last year NOT UNTIL 18TH
  • Review last month DONE
  • Review last week SKIPPED
  • Review yesterday SKIPPED
  • Review the Day SKIPPED
Thu Aug 16 14:57:22 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • No.
  • What time did you get into bed last night?
    • 2200
  • What time did you turn everything off and try to fall asleep?
    • 2230
  • How long did it take you to fall asleep?
    • 5 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • 0200: 10 minutes
    • 0600: 5 minutes
  • What time was your final awakening this morning?
    • 0730
  • What time did you get out of bed?
    • 0730
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Been smokey outside. Air quality is lower.
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 8 hours 30 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • 1420: 25 minutes
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • @1200 30 mg caffeine (decaf coffee)
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 6
  • What time did you start blocking blue light?
    • 2000
Thu Aug 16 14:59:03 UTC 2018

Weight:

  • @0730: 208.6 lbs
  • @0930: 213.0 lbs
Thu Aug 16 15:15:11 UTC 2018

Protein @0730:

  • Soy protein: 110

Breakfast @1030:

  • Nuts: 175 (285)
  • Ripple pea milk: 100 (385)
  • Carrots: 20 (405)
  • Hummus: 150 (555)

Lunch @1100:

  • Veggie grill: 1200 (1755)

Protein @1500:

  • Pea protein: 100 (1855)
  • Banana: 100 (1955)

Dinner @1900:

  • Pad thai: 600 (2555)

Protein @2100:

  • Soy protein: 110 (2675)
Thu Aug 16 15:17:08 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 Morning routine
0800 Pomodoro: Planning
0830 Climb gym
0900 Climb gym
0930 Run to work
1000 Start of work routine
1030 Pomodoro: JIRA
1100 Pomodoro: JIRA Library
1130 Pomodoro: JIRA Thursday Lunch
1200 Thursday Lunch Socializing
1230 Thursday Lunch Pomodoro: JIRA
1300 Pomodoro: Quick Sync
1330 Pomodoro: JIRA
1400 NAP Pomodoro: JIRA
1430 Pomodoro: JIRA NAP
1500 1:1 with Alex
1530 Pomodoro: JIRA Walk home
1600 Pomodoro: JIRA Walk home
1630 Pomodoro: JIRA
1700 Pomodoro: JIRA
1730 Bus home Pomodoro: JIRA
1800 Stretching/Shower Browsing
1830 Cooking/Eating Cooking
1900 Pomodoro Cooking
1930 Pomodoro Eating
2000 Time with Wife TV: YouTube
2030 Time with Wife TV: YouTube
2100 Pomodoro: End of day review
2130 Winding down
2200 SLEEP
2230 SLEEP
2300 SLEEP
2330 SLEEP
Fri Aug 17 04:01:11 UTC 2018
  • Sleep questions DONE
  • Weight SKIPPED
  • Tickler DONE
  • Physical Inbox DONE
  • YNAB DONE
  • Email Inbox DONE
  • Calendar DONE
  • Trello DONE
  • JIRA DONE
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Digitize hand-written notes N/A
  • Review last year NOT UNTIL 18TH
  • Review last month DONE THIS MORNING
  • Review last week DONE
  • Review yesterday
  • Review the Day DONE
    • What have you been doing at work? DONE
    • How's climbing going? DONE
    • How're personal projects going? DONE
    • Are there any insights you had today that are worth writing down? DONE
    • What have you been reading? DONE
    • What have you been listening to? DONE
    • What have you been watching? DONE
Fri Aug 17 04:26:16 UTC 2018

Last week backlog complete.

Fri Aug 17 04:30:28 UTC 2018

Made my minimum of 8 pomodoros at work today. A lot of those pomodoros were exploration and discussion. Tomorrow, I'm WFH and going to focus on GTD. After today, I'm going to have to accept that I won't make 40 pomodoros this week. I think an average of 8 per actual work day is still very possible though. That's my new goal.

I climbed this morning. I had an internal battle with myself over whether to do it. I knew that climbing would make my pomodoro goal difficult if not impossible. I decided that climbing is worth giving priority, and sacrificing important personal maintenance to meet work goals is not healthy. I'm doing good work (I've been told as much). Yes I could do better, but some weeks will make meeting my metrics hard.

And I'm going to make my self-imposed minimum, I just wanted to surpass them. We can do that next week.

Anyways, climbing went super well. So well, in fact, that I think the new challenges were easier than their colors claimed. Usually I struggle on reds, but I could do a ton today, and even got an orange (first successful one of that color), and a purple (this one was way too easy and I think it was just the wrong color).

I'm glad I got some IGDA stuff in yesterday because I didn't have the energy for it today. Will try to devote some time to it tomorrow.

I returned Artisan Vegan Cheese to the library (and immediately put it on hold again because skimming proved its value and next time I get it I'll actually make some of the cheeses), and checked out the Pragmatic Programmer.

This had been on hold ever since my mentor recommended it. I'm excited to make some priority for reading it. My mentor calls it a classic.

I read some blogs and some twitter during my browsing block. Not as disappointed in myself as usual for doing that. Probably because it was well-contained. Still, though, let's not make it a habit.

No listening today.

Watching:

There was some other stuff last night whilst winding down, but not worth listing, in all honesty.

Fri Aug 17 04:42:08 UTC 2018

Now that I don't force a written sentence or two when reviewing my old posts, I've noticed that my review of the day will contrast with what I wrote about the previous day (and the previous week or month or year when it's relevant). I like that.

Anyways, end of day review done.