Wed Oct 24 18:14:36 UTC 2018

• Sleep questions DONE
• Weight DONE
• Calorie Plan DONE
• Fill timeblock DONE
• Calendar DONE
• Tickler
  • Physical DONE
  • Wunderlist DONE
• Inbox
  • Physical DONE
  • Wunderlist DONE
  • Email DONE
• Goals for the Day
  • Work DONE
  • Climbing DONE
  • Pull ups DONE
  • Running N/A
  • Stretching DONE
  • Personal projects DONE
• Slack DONE
• YNAB SKIPPED
• Actions
  • Trello SKIPPED
  • JIRA SKIPPED
  • Wunderlist SKIPPED

Wed Oct 24 18:14:48 UTC 2018

Morning sleep questions:

• Do you remember your dream?
  • No
• What time did you get into bed last night?
  • 2330
• What time did you turn everything off and try to fall asleep?
  • 2330
• How long did it take you to fall asleep?
  • 15 minutes
• Did you wake up during the night? How often? How long were you awake total?
  • 0700: 5 minutes
  • 0800: 5 minutes
  • 0900: 5 minutes
• What time was your final awakening this morning?
  • 0930
• What time did you get out of bed?
  • 1000
• Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
  • No
• What is the total amount of time you slept last night in hours and minutes? (best estimate)
  • 9 hours
• Did you take any medication that might have affected your sleep? What? When?
  • No

Evening sleep questions:

• Did you nap today? How many times? When? How long?
  • 1730: 30 minutes
• Did you consume any medicine that you do not take on a daily basis? What? How much? When?
  • No
• Did you have any caffeinated or alcoholic beverages today? What? How much? When?
  • No
• Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
  • 3
• What time did you start blocking blue light?
  • N/A

Wed Oct 24 18:22:00 UTC 2018

Weight:

• @1000: 213.4 lbs

Wed Oct 24 18:22:15 UTC 2018

Calorie goals for the day:

• Less than 20g added sugar FAILED
• Less than 3000 calories SUCCESS
• 20g protein 5 times today SUCCESS

Protein @1000:

• Soy protein: 110
• Banana: 100 (210)

Lunch @1200:

• Soup: 350 (560)
• Soy yogurt: 140 (700)
• Strawberries: 50 (750)

Protein @1500:

• Pea protein: 100 (850)
• Banana: 100 (950)
• Strawberries: 50 (1000)

Additional snakcing @1530:

• Nachos: 500 (1500)
• Teese: 120 (1620)
• Potato chips: 200 (1820)

Dinner @2000:

• Granola: 200 (2020)
• Ripple pea milk: 30 (2050)
• Soy yogurt: 280 (2330)
• Tofu: 200 (2530)

Wed Oct 24 18:24:28 UTC 2018

Time (PDT)	Intention	Revision 1	Revision 2
0000	SLEEP
0030	SLEEP
0100	SLEEP
0130	SLEEP
0200	SLEEP
0230	SLEEP
0300	SLEEP
0330	SLEEP
0400	SLEEP
0430	SLEEP
0500	SLEEP
0530	SLEEP
0600	SLEEP
0630	SLEEP
0700	SLEEP
0730	SLEEP
0800	SLEEP
0830	SLEEP
0900	SLEEP
0930	Laying in bed
1000	Morning routine
1030	Reading: PEAK
1100	Pomodoro: Planning
1130	Pomodoro: Integrations
1200	Lunch
1230	Pomodoro: Integrations
1300	IGDA Meeting
1330	IGDA Meeting
1400	Climb gym
1430	Climb gym
1500	Stretching/Shower
1530	NAP	Snacking
1600	Pomodoro: Integrations	Pomodoro: Mixpanel Use
1630	Pomodoro: Integrations	Pomodoro: Mixpanel Use
1700	Pomodoro: Integrations	Nap attempt
1730	Pomodoro: Integrations	NAP
1800	Pomodoro: Integrations
1830	Pomodoro: Integrations
1900	Pomodoro: Integrations
1930	Pomodoro: Integrations
2000	Buffer	Pomodoro: Integrations
2030	Pomodoro: Daily Review	Pomodoro: Integrations
2100	Reading: PEAK	Pomodoro: Daily Review	Pomodoro: Integrations
2130	Reading: PEAK	Pomodoro: Integrations
2200	Reading: PEAK	Pomodoro: Integrations
2230	Reading: PEAK	Browsing/YouTube
2300	SLEEP	Reading: PEAK
2330	SLEEP	Pomodoro: Daily Review

Wed Oct 24 18:35:40 UTC 2018

WFH today. Goals are 10 pomodoros (to make 50 for the week) and to have config and id mapping functional in the integrations tab.

I'll go climbing for an hour today. I'm still bad enough at climbing that I don't need to focus on anything in particular.

Let's attempt three sets of 4 pullups today at the climb gym before climbing.

Stretch after climbing.

Reading PEAK is my main personal project right now. Though I do have an IGDA meeting.

Thu Oct 25 06:12:58 UTC 2018

Going to do my daily review of today first thing tomorrow.

Thu Oct 25 06:38:00 UTC 2018

Nevermind, doing it before bed afterall.

• Sleep questions DONE
• Weight SKIPPED
• Calorie Plan DONE
• Fill timeblock DONE
• Calendar DONE
• Tickler
  • Physical DONE
  • Wunderlist DONE
• Inbox
  • Physical DONE
  • Wunderlist DONE
  • Email DONE
• Review last year DONE
• Review last month DONE
• Review last week DONE
• Review yesterday DONE
• Review the Day
  • Work DONE
  • Climbing DONE
  • Pull ups DONE
  • Stretching DONE
  • Personal projects DONE
  • Reading DONE
  • Listening N/A
  • Watching DONE
  • Are there any insights you had today that are worth writing down? NO
• Slack SKIPPED
• YNAB DONE
• Actions
  • Trello SKIPPED
  • JIRA SKIPPED
  • Wunderlist SKIPPED

Thu Oct 25 06:53:16 UTC 2018

Got 13 pomodoros in today. Didn't accomplish what I wanted today. Had to play with the framework and see how I wanted it to be.

Got solid climbing in today. Successfully got 3 sets of 4 pull ups before climbing. Tomorrow, I'll need to try 4 sets of 4. Want to work towards 5 sets of 5 and then I'll go from there, I s'pose. I didn't stretch until just before this pomodoro, but I did it.

I did a 1:30 minute plank.

Focusing on reading as planned.

Reading:

• PEAK
• Twitter
• Freethoughtblogs | Pharyngula

Watched:

• How Mega Man 11's Levels Do More With Less | Game Maker's Toolkit
• What is Forced Diversity? | A Response to The Dishonoured Wolf
• The Lottery is a Predatory Scam
• My Experience with Sports
• 90s Documentary

Tue Oct 23 17:21:48 UTC 2018

• Sleep questions DONE
• Weight SKIPPED
• Calorie Plan DONE
• Fill timeblock DONE
• Calendar DONE
• Tickler
  • Physical DONE
  • Wunderlist DONE
• Inbox
  • Physical DONE
  • Wunderlist DONE
  • Email DONE
• Review last year SKIPPED
• Review last month SKIPPED
• Review last week SKIPPED
• Review yesterday SKIPPED
• Slack SKIPPED
• YNAB DONE
• Actions
  • Trello SKIPPED
  • JIRA SKIPPED
  • Wunderlist SKIPPED

Tue Oct 23 17:22:12 UTC 2018

Morning sleep questions:

• Do you remember your dream?
  • No
• What time did you get into bed last night?
  • 2430
• What time did you turn everything off and try to fall asleep?
  • 2430
• How long did it take you to fall asleep?
  • 10 minutes
• Did you wake up during the night? How often? How long were you awake total?
  • 0800: 5 minutes
  • 0900: 5 minutes
• What time was your final awakening this morning?
  • 0930
• What time did you get out of bed?
  • 1000
• Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
  • No
• What is the total amount of time you slept last night in hours and minutes? (best estimate)
  • 8 hours 30 minutes
• Did you take any medication that might have affected your sleep? What? When?
  • No

Evening sleep questions:

• Did you nap today? How many times? When? How long?
  • 1400: 20 minutes
• Did you consume any medicine that you do not take on a daily basis? What? How much? When?
  • No
• Did you have any caffeinated or alcoholic beverages today? What? How much? When?
  • 15 mg caffeine @1300 (Brew Dr Kombucha)
• Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
  • 3
• What time did you start blocking blue light?
  • 2110

Tue Oct 23 17:23:52 UTC 2018

Calorie goals for the day:

• Less than 20g added sugar FAILED
• Less than 3000 calories FAILED
• 20g protein 5 times today FAILED

Snack @1020:

• Banana: 100

Lunch @1200:

• Catered lunch: 750 (850)
• Fruit: 200 (1050)
• Ripple pea milk: 100 (1150)

Protein @1500:

• Pea protein: 100 (1250)
• Banana: 100 (1350)
• Mango: 800 (2150)

Dinner @1900:

• Tofu: 200 (2350)
• Potato chips: 400 (2750)
• Banana: 100 (2850)

Protein @2100:

• Soy protein: 110 (2960)
• Banana: 100 (3060)

Tue Oct 23 17:26:02 UTC 2018

Time (PDT)	Intention	Revision 1	Revision 2
0000	TV: Iron Fist
0030	SLEEP
0100	SLEEP
0130	SLEEP
0200	SLEEP
0230	SLEEP
0300	SLEEP
0330	SLEEP
0400	SLEEP
0430	SLEEP
0500	SLEEP
0530	SLEEP
0600	SLEEP
0630	SLEEP
0700	SLEEP
0730	SLEEP
0800	SLEEP
0830	SLEEP
0900	SLEEP
0930	Laying in bed
1000	Morning routine
1030	Pomodoro: Planning
1100	Walk to work
1130	Start of work routine
1200	Lunch
1230	Pomodoro: Integrations
1300	Pomodoro: Integrations
1330	Pomodoro: Integrations
1400	Pomodoro: Integrations	NAP
1430	Pomodoro: Integrations
1500	Pomodoro: Integrations
1530	Pomodoro: Integrations
1600	Pomodoro: Integrations
1630	Pomodoro: Integrations
1700	Pomodoro: Integrations
1730	Buffer	Pomodoro: Integrations
1800	Walk home
1830	Walk home
1900	Eating
1930	Pomodoro: IGDA	Reading: PEAK
2000	Pomodoro: IGDA	Shower/Stretching
2030	Pomodoro: Daily Review	Browsing
2100	Hanging out	TV: Iron Fist
2130	Winding down	TV: Iron Fist
2200	SLEEP	Pomodoro: Daily Review
2230	SLEEP	Winding down
2300	SLEEP	Reading: PEAK
2330	SLEEP

Wed Oct 24 05:06:54 UTC 2018

Daily review:

• Sleep questions DONE
• Weight DONE
• Calorie Plan DONE
• Fill timeblock DONE
• Calendar DONE
• Tickler
  • Physical DONE
  • Wunderlist DONE
• Inbox
  • Physical DONE
  • Wunderlist DONE
  • Email DONE
• Review last year DONE
• Review last month DONE
• Review last week DONE
• Review yesterday DONE
• Review the Day
  • What have you been doing at work? DONE
  • How's climbing going? DONE
  • How're personal projects going? DONE
  • What have you been reading? DONE
  • Are there any insights you had today that are worth writing down? DONE
  • What have you been listening to? DONE
  • What have you been watching? DONE
• Slack SKIPPED
• YNAB SKIPPED
• Actions
  • Trello SKIPPED
  • JIRA SKIPPED
  • Wunderlist SKIPPED

Wed Oct 24 05:07:21 UTC 2018

Weight:

• @2000: 216.2 lbs

Wed Oct 24 05:19:22 UTC 2018

20 pomodoros into work so far this week. On pace to make my 50 pomodoros this week.

Have to go climbing tomorrow.

Reading more PEAK. Super excited to get more insights on how I can git gud. I'll try to have more concrete thinking after finishing the book. Deliberate practice needs to become a part of my being is how I feel right now.

I'm gaining weight again. A section of the book has helped me really understand why. I need to get back to pushing myself by consistently running and climbing.

Listened to the 538 podcast on political funding and how it might help predict the midterm results (or might not, as the case may be).

Watched:

• Iron Fist
• The 90s

Mon Oct 22 17:07:09 UTC 2018

• Sleep questions DONE
• Weight DONE
• Calorie Plan DONE
• Fill timeblock DONE
• Calendar DONE
• Tickler
  • Physical DONE
  • Wunderlist DONE
• Inbox
  • Physical SKIPPED
  • Wunderlist SKIPPED
  • Email DONE
• Review last year SKIPPED
• Review last month SKIPPED
• Review last week SKIPPED
• Review yesterday SKIPPED
• Slack SKIPPED
• YNAB SKIPPED
• Actions
  • Trello SKIPPED
  • JIRA SKIPPED
  • Wunderlist SKIPPED

Mon Oct 22 17:07:31 UTC 2018

Morning sleep questions:

• Do you remember your dream?
  • No.
• What time did you get into bed last night?
  • 0100
• What time did you turn everything off and try to fall asleep?
  • 0100
• How long did it take you to fall asleep?
  • 10 minutes
• Did you wake up during the night? How often? How long were you awake total?
  • 0700: 5 minutes
  • 0800: 5 minutes
• What time was your final awakening this morning?
  • 0900
• What time did you get out of bed?
  • 0930
• Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
  • Travel
• What is the total amount of time you slept last night in hours and minutes? (best estimate)
  • 7 hours 30 minutes
• Did you take any medication that might have affected your sleep? What? When?
  • No

Evening sleep questions:

• Did you nap today? How many times? When? How long?
  • 1430: 20 minutes
• Did you consume any medicine that you do not take on a daily basis? What? How much? When?
  • No
• Did you have any caffeinated or alcoholic beverages today? What? How much? When?
  • 15 mg caffeine (Brew Dr Kombucha)
• Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
  • 3
• What time did you start blocking blue light?
  • N/A

Dream from a couple days ago:

I dreamt that I was a princess trying to escape my family. My magic was strong, but the magic used by my parents and my brother to contain me was stronger. There was a magic net at one point and some magic paintings. It was a cool dream, too bad I didn't write it down sooner.

Mon Oct 22 16:56:02 UTC 2018

Starting timeblock first thing right before my meeting.

Time (PDT)	Intention	Revision 1	Revision 2
0000	Winding down
0030	Winding down
0100	SLEEP
0130	SLEEP
0200	SLEEP
0230	SLEEP
0300	SLEEP
0330	SLEEP
0400	SLEEP
0430	SLEEP
0500	SLEEP
0530	SLEEP
0600	SLEEP
0630	SLEEP
0700	SLEEP
0730	SLEEP
0800	SLEEP
0830	SLEEP
0900	Laying in bed
0930	Planning/Backlog
1000	Data Management Standup
1030	Walk to work
1100	Start of work routine
1130	Pomodoro: Work Weekly Review
1200	Lunch
1230	Pomodoro: Integrations
1300	Pomodoro: Integrations
1330	Pomodoro: Integrations
1400	Pomodoro: Integrations
1430	Pomodoro: Integrations	NAP
1500	Pomodoro: Integrations
1530	Pomodoro: Integrations
1600	Pomodoro: Integrations
1630	Pomodoro: Integrations
1700	Buffer	Pomodoro: Integrations
1730	Walk home	Bus to QFC
1800	Grocery shopping
1830	Cooking	Walk home
1900	Eating	Grocery shopping
1930	Pomodoro: IGDA	Cooking
2000	Pomodoro: IGDA	Reading: 1-Minute Manager
2030	Pomodoro: Daily Review	Reading: PEAK
2100	Hanging out	TV: Bojack Horseman
2130	Winding down	TV: Bojack Horseman
2200	SLEEP	Daily Review
2230	SLEEP	TV: Iron Fist
2300	SLEEP	TV: Iron Fist
2330	SLEEP	TV: Iron Fist

Mon Oct 22 16:59:49 UTC 2018

Weight:

• @0930: 213.4 lbs

Mon Oct 22 17:00:05 UTC 2018

Calorie goals for the day:

• Less than 20g added sugar
• Less than 3000 calories
• 20g protein 5 times today

Protein @1030:

• Soy protein: 110

Lunch @1200:

• Catered stuff: 900 (1010)
• Bar: 100 (1110)
• Fruit: 200 (1310)
• Brew Dr Kombucha: 60 (1380)

Protein @1500:

• Bar: 100 (1480)
• Fruit: 400 (1880)
• Hippeas: 200 (2080)
• Hummus: 150 (2230)
• Carrots: 20 (2250)

Dinner @2000:

• Broccoli "cheddar" soup: 500 (2750)
• Chips: 200 (2950)

Tue Oct 23 05:11:07 UTC 2018

• Sleep questions DONE
• Weight SKIPPED
• Calorie Plan DONE
• Fill timeblock DONE
• Calendar DONE
• Tickler
  • Physical SKIPPED
  • Wunderlist DONE
• Inbox
  • Physical SKIPPED
  • Wunderlist DONE
  • Email DONE
• Review last year DONE
• Review last month DONE
• Review last week DONE
• Review yesterday SKIPPED
• Review the Day
  • What have you been doing at work? DONE
  • How's climbing going? DONE
  • How're personal projects going? DONE
  • Are there any insights you had today that are worth writing down? NO
  • What have you been reading? Twitter, 538, blogs, books
  • What have you been listening to? Rare respite, Here's how
  • What have you been watching? Bojack Horseman, Iron Fist
• Slack SKIPPED
• YNAB SKIPPED
• Actions
  • Trello SKIPPED
  • JIRA SKIPPED
  • Wunderlist SKIPPED

Tue Oct 23 06:36:07 UTC 2018

Got 10 pomodoros in today! First time since I got sick. Hopefully we're back to normal. Task I'm on is more tangled than I gave it credit for, but I've informed everyone of new expectations and am moving along at a steady pace.

No climbing today, maybe Wednesday.

Did some reading today instead of personal projects. The reading may help with personal projects, so worth it.

Mon Oct 22 16:46:56 UTC 2018

Drove to Phoenix and flew back to Seattle today. Made a temporary friend on the plane named Kaitlin. She may have had a cold that spread to my wife (so far I feel fine).

• Fill timeblock DONE
• Review last year DONE
• Review last month DONE
• Review last week DONE
• Review yesterday SKIPPED
• Review the Day
  • What have you been doing at work? N/A
  • How's climbing going? N/A
  • How're personal projects going? N/A
  • Are there any insights you had today that are worth writing down? No
  • What have you been reading? Twitter
  • What have you been listening to? N/A
  • What have you been watching? YouTube

Mon Oct 22 16:49:53 UTC 2018

Time (PDT)	Intention	Revision 1	Revision 2
0000	Winding down
0030	Winding down
0100	SLEEP
0130	SLEEP
0200	SLEEP
0230	SLEEP
0300	SLEEP
0330	SLEEP
0400	SLEEP
0430	SLEEP
0500	SLEEP
0530	SLEEP
0600	SLEEP
0630	SLEEP
0700	SLEEP
0730	SLEEP
0800	SLEEP
0830	SLEEP
0900	Hanging out
0930	Hanging out
1000	Hanging out
1030	Drive to brunch
1100	Brunch
1130	Brunch
1200	Packing
1230	Drive to compound
1300	Hanging out
1330	Drive to Teaspoon Cafe
1400	Hanging out
1430	Hanging out
1500	Saying goodbye
1530	Drive to Phoenix
1600	Drive to Phoenix
1630	Drive to Phoenix
1700	Drive to Phoenix
1730	Chipotle
1800	Return rental car
1830	Shuttle to airport
1900	TSA
1930	Eating
2000	Boarding
2030	Flight to Seattle
2100	Flight to Seattle
2130	Flight to Seattle
2200	Flight to Seattle
2230	Flight to Seattle
2300	Landing
2330	Lyft home

Mon Oct 22 16:39:08 UTC 2018

Went to a wedding today. Fun times.

• Fill timeblock DONE
• Review last year DONE
• Review last month DONE
• Review last week DONE
• Review yesterday SKIPPED
• Review the Day
  • What have you been doing at work? N/A
  • How's climbing going? N/A
  • How're personal projects going? N/A
  • Are there any insights you had today that are worth writing down? No
  • What have you been reading? Twitter, Drama
  • What have you been listening to? N/A
  • What have you been watching? YouTube

Mon Oct 22 16:40:04 UTC 2018

Time (PDT)	Intention	Revision 1	Revision 2
0000	SLEEP
0030	SLEEP
0100	SLEEP
0130	SLEEP
0200	SLEEP
0230	SLEEP
0300	SLEEP
0330	SLEEP
0400	SLEEP
0430	SLEEP
0500	SLEEP
0530	SLEEP
0600	SLEEP
0630	SLEEP
0700	SLEEP
0730	SLEEP
0800	SLEEP
0830	SLEEP
0900	SLEEP
0930	SLEEP
1000	Reading: Drama Graphic Novel
1030	Reading: Drama Graphic Novel
1100	Reading: Drama Graphic Novel
1130	Reading: Drama Graphic Novel
1200	Coffee run
1230	Coffee run
1300	Coffee run
1330	Coffee run
1400	Check in on the compound
1430	Getting ready for wedding
1500	Getting ready for wedding
1530	Getting ready for wedding
1600	Getting ready for wedding
1630	Driving to wedding
1700	Driving to wedding
1730	Helping set up wedding
1800	Wedding
1830	Wedding
1900	Wedding
1930	Wedding
2000	Wedding
2030	Wedding
2100	Wedding
2130	Wedding
2200	Drive home
2230	Winding down
2300	Winding down
2330	Winding down

Fri Oct 19 17:25:43 UTC 2018

• Sleep questions DONE
• Weight SKIPPED
• Calorie Plan SKIPPED
• Fill timeblock DONE
• Calendar DONE
• Tickler
  • Physical SKIPPED
  • Wunderlist DONE
• Inbox
  • Physical SKIPPED
  • Wunderlist DONE
  • Email DONE
• Review last year DONE
• Review last month DONE
• Review last week DONE
• Review yesterday SKIPPED
• Slack
• YNAB SKIPPED
• Actions
  • Trello SKIPPED
  • JIRA SKIPPED
  • Wunderlist SKIPPED

Fri Oct 19 17:26:15 UTC 2018

Morning sleep questions:

• Do you remember your dream?
  • Yes.
• What time did you get into bed last night?
  • 2400
• What time did you turn everything off and try to fall asleep?
  • 2400
• How long did it take you to fall asleep?
  • 10 minutes
• Did you wake up during the night? How often? How long were you awake total?
  • 0600: 10 minutes
  • 0800: 5 minutes
• What time was your final awakening this morning?
  • 0930
• What time did you get out of bed?
  • 1000
• Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
  • Sleeping at friend's in Tucson
• What is the total amount of time you slept last night in hours and minutes? (best estimate)
  • 9 hours 30 minutes
• Did you take any medication that might have affected your sleep? What? When?
  • No

Evening sleep questions:

• Did you nap today? How many times? When? How long?
  • 1700: 1 hour
• Did you consume any medicine that you do not take on a daily basis? What? How much? When?
  • No
• Did you have any caffeinated or alcoholic beverages today? What? How much? When?
  • 50 mg caffeine (decaf coffee @1100)
• Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
  • 7
• What time did you start blocking blue light?
  • N/A

Dream:

I had basically what amounts to a romantic comedy. Except it was super platonic. So... why not? Let's make it a romantic friendship comedy.

Anyways, the majority of the dream took place in a fancy pool area. The main character (whom I saw the world thru and all refer to as me from now on) was an astronomy nerd who was hanging out on a second story, screened patio overlooking th pool. I was with a friend and they were talking about... something (stars?).

At some point, a woman in the pool area caught my attention. Something she did or said. I wanted to get to know her. So I went down and said hi. I invited her to a star viewing that night with me, my friend, and I guess a club (am I in school?).

She comes, there are telescopes. Dream shenanigans ensue as we are indoors looking at the stars. Magic telescopes. We have a good time.

The next morning on the patio me and my friend found a scavenger setup in my patio. "Find me" or something was the main goal. At some point the friend found a "dirty" diaper that had a notebook in it. The notebook had instructions to write some Japanese near the pool area. I was about to do it when she showed up and told me to meet her at the pool via the waterslide.

I'm pretty sure the pool didn't have a waterslide prior to her saying this, but this wasn't so much a water slide as a steep river magically stopping at a calm pool. I chickend out, she's supportiv and doesn't really care.

A time skip happens and I yell to her that I'm doing the waterslide. She tries to warn me to stop because a group has private access to the pool. Too late, I'm already in motion and trying to brace myself for crashing into people in the pool. I manage to not crash into anyone but get an earful. The woman defends me and later we laugh it off. We're friends, the end.

I had another part of my dream wherein I chased a cat out of the room we were staying in. Very believeable, as I'm staying with a family who has cats, but keeps them out of the room we're in as sometimes they have guests over with cat allergies. But I know this was a dream as I chased the cat thru the room's private bathroom, which it doesn't have.

Fri Oct 19 17:48:03 UTC 2018

Time (PDT)	Intention	Revision 1	Revision 2
0000	SLEEP
0030	SLEEP
0100	SLEEP
0130	SLEEP
0200	SLEEP
0230	SLEEP
0300	SLEEP
0330	SLEEP
0400	SLEEP
0430	SLEEP
0500	SLEEP
0530	SLEEP
0600	SLEEP
0630	SLEEP
0700	SLEEP
0730	SLEEP
0800	SLEEP
0830	SLEEP
0900	SLEEP
0930	Laying in bed
1000	Morning routine
1030	Planning
1100	Travel to coffee/breakfast
1130	Order/Eating
1200	Pomodoro: Integrations
1230	Pomodoro: Integrations
1300	Pomodoro: Integrations
1330	Travel back	Pomodoro: Integrations
1400	NAP	Travel to food
1430	Pomodoro: Integrations	Travel to property
1500	Pomodoro: Integrations	Bookmans
1530	Pomodoro: Integrations	Back to friend's
1600	Pomodoro: Integrations	Quick meeting on task
1630	Pomodoro: Integrations	TV: YouTube
1700	Pomodoro: Integrations	NAP
1730	Pomodoro: Integrations	NAP
1800	Pomodoro: Integrations
1830	Pomodoro: Integrations
1900	Pomodoro: Integrations	Hanging out
1930	Pomodoro: Integrations	Hanging out
2000	Buffer	Hanging out
2030	Buffer	Hanging out
2100	Daily Review	Hanging out
2130	Hanging out	Laying in bed
2200	Hanging out	SLEEP
2230	Hanging out	SLEEP
2300	SLEEP
2330	SLEEP

Fri Oct 19 17:55:49 UTC 2018

A year ago, I was pretty excited at my new, more efficient setup where I actually did end-of-day reviewr (and hopefully weekly reviews). I figured end-of-day reviews would take 5 minutes instead of a half-hour like they did in 2015. I wonder how past me would feel about them ballooning back to 30 minutes, sometimes longer.

In any case, I like my system now, even though it has its time sinks. It could be a bit more efficient, for sure. Though rearranging it a while ago has helped immensely. Now I'm much more likely to stop at one pomodoro, as I put the stuff I feel I have to do earlier in the checklist. Stuff that I can get to when I have time is pushed later and stuff at the end of the list is often skipped.

Thu Oct 18 18:06:40 UTC 2018

• Sleep questions DONE
• Weight DONE
• Calorie Plan DONE
• Fill timeblock DONE
• Calendar DONE
• Tickler
  • Physical DONE
  • Wunderlist DONE
• Inbox
  • Physical DONE
  • Wunderlist DONE
  • Email DONE
• Review last year DONE
• Review last month DONE
• Review last week DONE
• Review yesterday DONE
• Slack DONE
• YNAB SKIPPED
• Actions
  • Trello SKIPPED
  • JIRA SKIPPED
  • Wunderlist SKIPPED

Thu Oct 18 18:07:09 UTC 2018

Morning sleep questions:

• Do you remember your dream?
  • A little. I was in a world with RPG rules.
• What time did you get into bed last night?
  • 2330
• What time did you turn everything off and try to fall asleep?
  • 2330
• How long did it take you to fall asleep?
  • 30 minutes
• Did you wake up during the night? How often? How long were you awake total?
  • 0800: 5 minutes
• What time was your final awakening this morning?
  • 0900
• What time did you get out of bed?
  • 0930
• Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
  • No
• What is the total amount of time you slept last night in hours and minutes? (best estimate)
  • 8 hours 30 minutes
• Did you take any medication that might have affected your sleep? What? When?
  • No

Evening sleep questions:

• Did you nap today? How many times? When? How long?
  • No
• Did you consume any medicine that you do not take on a daily basis? What? How much? When?
  • No
• Did you have any caffeinated or alcoholic beverages today? What? How much? When?
  • @1330 50 mg caffeine (shared latte with wife)
• Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
  • 3
• What time did you start blocking blue light?
  • N/A

Thu Oct 18 18:08:37 UTC 2018

Weight:

• @0930: 213.4 lbs

Thu Oct 18 18:08:50 UTC 2018

Calorie goals for the day:

• Less than 20g added sugar
• Less than 3000 calories
• 20g protein 5 times today

Breakfast @1000:

• Grilled teese: 500
• Hashbrowns: 400 (900)

Lunch @1300:

• Vegan sheppard's pie: 400 (1300)
• Yam fries: 300 (1600)

Airplane snack @1600:

• Crackers: 200 (1800)
• Pretzels: 130 (1930)

Dinner @1900:

• Chipotle: 1000 (2930)

Snack @2330:

• Chocolate: 100 (3030)

Thu Oct 18 18:10:53 UTC 2018

Time (PDT)	Intention	Revision 1	Revision 2
0000	SLEEP
0030	SLEEP
0100	SLEEP
0130	SLEEP
0200	SLEEP
0230	SLEEP
0300	SLEEP
0330	SLEEP
0400	SLEEP
0430	SLEEP
0500	SLEEP
0530	SLEEP
0600	SLEEP
0630	SLEEP
0700	SLEEP
0730	SLEEP
0800	SLEEP
0830	SLEEP
0900	Laying in bed
0930	Morning routine
1000	Packing
1030	Breakfast
1100	Pomodoro: Planning
1130	Packing
1200	Lyft to airport
1230	TSA
1300	Data Management Sync	Dinner
1330	Snack	Pomodoro: Integrations
1400	Flight	Getting on plane
1430	Flight
1500	Flight
1530	Flight	and Pomodoro: Integrations
1600	Flight	and Pomodoro: Integrations
1630	Flight
1700	Flight	Landing
1730	Flight	Shuttle to rental car
1800	Rental car
1830	Drive to Tucson
1900	Drive to Tucson	Eat chipotle
1930	Drive to Tucson
2000	Drive to Tucson
2030	Drive to Tucson
2100	Hanging out	Whole foods stop
2130	Hanging out
2200	SLEEP	Hanging out
2230	SLEEP	Browsing
2300	SLEEP	TV: YouTube
2330	SLEEP	Daily Review

Fri Oct 19 06:25:58 UTC 2018

Daily review:

• Sleep questions DONE
• Weight SKIPPED
• Calorie Plan DONE
• Fill timeblock DONE
• Calendar DONE
• Tickler
  • Physical SKIPPED
  • Wunderlist DONE
• Inbox
  • Physical SKIPPED
  • Wunderlist DONE
  • Email DONE
• Review the Day
  • What have you been doing at work? DONE
  • How's climbing going? N/A
  • How're personal projects going? DONE
  • Are there any insights you had today that are worth writing down? DONE
  • What have you been reading? DONE
  • What have you been listening to? DONE
  • What have you been watching? DONE
• Slack DONE
• YNAB SKIPPED
• Actions
  • Trello SKIPPED
  • JIRA SKIPPED
  • Wunderlist SKIPPED

Fri Oct 19 06:32:38 UTC 2018

Way behind work plans... again. I may do some work over the weekend depending on what I get done tomorrow.

Was going to try to get more in today... but don't have the energy. Basically, I will have what I promised finished by the end of the weekend, and that may well lead to work on weekend and catching up to my self-imposed minimum.

I sent out an IGDA email to get that going. Otherwise, no personal projects, though I should be owning property via some actions I'm putting in motion this weekend.

Really liking documentating what I'm doing in google docs... though I wish I could do markdown.... I guess I could setup some templates to serve a similar purpose.

Read various blogs today... and twitter.

Listened to some Harry Potter and the Goblet of Fire today.

Watched various YouTube that I don't think is worth listing.

Wed Oct 17 17:06:13 UTC 2018

• Sleep questions DONE
• Weight DONE
• Calorie Plan DONE
• Fill timeblock DONE
• Calendar DONE
• Tickler
  • Physical DONE
  • Wunderlist DONE
• Inbox
  • Physical DONE
  • Wunderlist DONE
  • Email DONE
• Review last year SKIPPED
• Review last month SKIPPED
• Review last week SKIPPED
• Review yesterday SKIPPED
• YNAB DONE
• Actions
  • Trello DONE
  • JIRA DONE
  • Wunderlist SKIPPED
• Slack

Wed Oct 17 17:06:27 UTC 2018

Morning sleep questions:

• Do you remember your dream?
  • Yes.
• What time did you get into bed last night?
  • 2330
• What time did you turn everything off and try to fall asleep?
  • 2330
• How long did it take you to fall asleep?
  • 15 minutes
• Did you wake up during the night? How often? How long were you awake total?
  • 0100: 5 minutes
  • 0800: 5 minutes
• What time was your final awakening this morning?
  • 0900
• What time did you get out of bed?
  • 0930
• Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
  • No
• What is the total amount of time you slept last night in hours and minutes? (best estimate)
  • 9 hours
• Did you take any medication that might have affected your sleep? What? When?
  • No

Evening sleep questions:

• Did you nap today? How many times? When? How long?
  • 2000: 1 hour
• Did you consume any medicine that you do not take on a daily basis? What? How much? When?
  • No
• Did you have any caffeinated or alcoholic beverages today? What? How much? When?
  • No
• Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
  • 6
• What time did you start blocking blue light?
  • 2130

Dream:

Dreamt I was on a roadtrip with my brother. There was a food dispensing slot machine in the car. I kept getting donuts. I once hit a jackpot and got a neopolitan of cakes (vanilla, chocolate, strawberry). Latter when I tried one, I realized it's probably not vegan.

We stopped at one place that had a bunch of people with their dogs. One dog just laid down on me. I loved it.

Wed Oct 17 17:10:22 UTC 2018

Weight:

• @0950: 214.2 lbs
• @1830: 214.2 lbs

Wed Oct 17 17:10:43 UTC 2018

Calorie goals for the day:

• Less than 20g added sugar
• Less than 3000 calories
• 20g protein 5 times today

Protein @1000:

• Soy protein: 110

Snack @1100:

• Banana: 200 (310)
• Clementine: 40 (350)
• Nuts: 180 (530)
• Ripple pea milk: 100 (630)
• Raspberries: 50 (680)

Evergreen lunch @1200:

• Salad: 500 (1180)

Protein @1500:

• Pea protein: 100 (1280)
• Banana: 100 (1380)

Dinner @1900:

• Tofu: 300 (1630)
• Potatoes: 200 (1930)
• Soy milk: 100 (2030)

Protein @2100:

• Soy protein: 110 (2140)

Wed Oct 17 17:14:17 UTC 2018

Time (PDT)	Intention	Revision 1	Revision 2
0000	SLEEP
0030	SLEEP
0100	SLEEP
0130	SLEEP
0200	SLEEP
0230	SLEEP
0300	SLEEP
0330	SLEEP
0400	SLEEP
0430	SLEEP
0500	SLEEP
0530	SLEEP
0600	SLEEP
0630	SLEEP
0700	SLEEP
0730	SLEEP
0800	SLEEP
0830	SLEEP
0900	Laying in bed
0930	Morning routine
1000	Pomodoro: Planning
1030	Walk to work
1100	Start of work routine	Walk to work
1130	Pomodoro: JIRA	Start of work routine
1200	Lunch
1230	Pomodoro: Integrations
1300	Pomodoro: Integrations
1330	Pomodoro: GCP Devbox
1400	NAP	Pomodoro: GCP Devbox
1430	Pomodoro: Integrations
1500	Pomodoro: Integrations
1530	Walk home	and Library pickup
1600	Climb gym	Walk home
1630	Climb gym	Reading: The Non-dairy Evolution Cookbook
1700	Stretching/Shower	Reading: The Non-dairy Evolution Cookbook
1730	Cooking	Climb gym
1800	Eating	Climb gym
1830	Pomodoro: JIRA	Shower
1900	Pomodoro: JIRA	Cooking
1930	Pomodoro: JIRA	Eating
2000	Pomodoro: JIRA	NAP
2030	Pomodoro: Daily Review	NAP
2100	Hanging out	Attempting to sleep
2130	Winding down	Pomodoro: Daily Review
2200	SLEEP	Stretching
2230	SLEEP	Hanging out
2300	SLEEP	Hanging out
2330	SLEEP	Attempting to sleep

Thu Oct 18 04:50:49 UTC 2018

Daily review:

• Sleep questions DONE
• Weight DONE
• Calorie Plan DONE
• Fill timeblock DONE
• Calendar DONE
• Tickler
  • Physical DONE
  • Wunderlist DONE
• Inbox
  • Physical DONE
  • Wunderlist DONE
  • Email DONE
• Review last year DONE
• Review last month DONE
• Review last week DONE
• Review yesterday DONE
• Review the Day
  • What have you been doing at work? DONE
  • How's climbing going? DONE
  • How're personal projects going? DONE
  • Are there any insights you had today that are worth writing down? DONE
  • What have you been reading? DONE
  • What have you been listening to? N/A
  • What have you been watching? N/A
• Slack SKIPPED
• YNAB DONE
• Actions
  • Trello SKIPPED
  • JIRA SKIPPED
  • Wunderlist SKIPPED

Thu Oct 18 05:05:43 UTC 2018

Making 40 pomodoros this week is going to be really hard now.... I should just make sure to get my minimum tomorrow and 10 on Friday. So 37 pomodoros.

I'm on the new task today, but I got really distracted by various devbox issues. I don't need to deal with those issues to do what I'm doing, but it'd be good to deal with them before I actually have work to do that these issues will interfere with.

I reall need to update my timer system so that I track what things my pomodoro is focusing on. Now I distract my work with other work, and that should count as an interruption, not a pomodoro of a different type. Need to do work on purpose.

I got some climbing in today. Woo. Let's make it a habit again. Let's get 3 climbs in next week.

I need to start making time for IGDA stuff again....

Reading:

• The Non-dairy Evolution Cookbook

I skimmed the whole book. It's good. I may want to buy it.

Tue Oct 16 17:04:35 UTC 2018

• Sleep questions DONE
• Calorie Plan DONE
• Fill timeblock DONE
• Calendar DONE
• Tickler
  • Physical DONE
  • Wunderlist DONE
• Inbox
  • Physical DONE
  • Wunderlist DONE
  • Email DONE
• Review last year SKIPPED
• Review last month SKIPPED
• Review last week SKIPPED
• Review yesterday SKIPPED
• Slack DONE
• YNAB DONE
• Actions
  • Trello SKIPPED
  • JIRA SKIPPED
  • Wunderlist SKIPPED
• Weight SKIPPED

Tue Oct 16 17:05:53 UTC 2018

Morning sleep questions:

• Do you remember your dream?
  • I remember that I had a dream. There was an invisible wolf that I made friends with.
• What time did you get into bed last night?
  • 2430
• What time did you turn everything off and try to fall asleep?
  • 2430
• How long did it take you to fall asleep?
  • 10 minutes
• Did you wake up during the night? How often? How long were you awake total?
  • 0800: 5 minutes
• What time was your final awakening this morning?
  • 0930
• What time did you get out of bed?
  • 0950
• Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
  • Addicted to show, should've went to sleep sooner
• What is the total amount of time you slept last night in hours and minutes? (best estimate)
  • 8 hours 30 minutes
• Did you take any medication that might have affected your sleep? What? When?
  • No

Evening sleep questions:

• Did you nap today? How many times? When? How long?
  • No
• Did you consume any medicine that you do not take on a daily basis? What? How much? When?
  • No
• Did you have any caffeinated or alcoholic beverages today? What? How much? When?
  • No
• Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
  • 3
• What time did you start blocking blue light?
  • 2115

Tue Oct 16 17:09:19 UTC 2018

Calorie goals for the day:

• Less than 20g added sugar
• Less than 3000 calories
• 20g protein 5 times today

Protein @1100:

• Soy protein: 110

Lunch @1200:

• Catered lunch: 750 (860)
• Apple: 100 (960)
• Clementine: 30 (990)
• Carrots: 20 (1110)
• Ripple pea milk: 100 (1210)

Protein @1500:

• Pea protein: 100 (1310)
• Banana: 100 (1410)

Happy hour @1730:

• Bread: 400 (1810)
• Sweet gin drink: 200 (2010)

Dinner @1800:

• Tofu: 300 (2310)
• Potatoes: 200 (2510)

Protein @2100:

• Soy protein: 110 (2620)

Tue Oct 16 17:12:35 UTC 2018

Time (PDT)	Intention	Revision 1	Revision 2
0000	SLEEP	TV: American Horror Story
0030	SLEEP
0100	SLEEP
0130	SLEEP
0200	SLEEP
0230	SLEEP
0300	SLEEP
0330	SLEEP
0400	SLEEP
0430	SLEEP
0500	SLEEP
0530	SLEEP
0600	SLEEP
0630	SLEEP
0700	SLEEP
0730	SLEEP
0800	SLEEP
0830	SLEEP
0900	SLEEP
0930	Laying in bed
1000	All hands	and Pomodoro: Planning
1030	All hands
1100	Run to work
1130	Start of work routine
1200	Lunch
1230	Lunch
1300	Pomodoro: JIRA DG-280
1330	Pomodoro: JIRA DG-280
1400	Pomodoro: JIRA DG-280
1430	1:1 with David
1500	Pomodoro: JIRA	Pomodoro: Dogfooding
1530	Pomodoro: JIRA DG-280
1600	Pomodoro: JIRA DG-280
1630	Pomodoro: JIRA	Happy hour
1700	Pomodoro: JIRA	Happy hour
1730	Run home	Happy hour
1800	Stretching/Shower	Happy hour
1830	Cooking	Walk home
1900	Eating	Stretching/Shower
1930	Pomodoro: IGDA	Cooking
2000	Pomodoro: IGDA	Eating
2030	Pomodoro: Daily Review	Hanging out
2100	Hanging out	TV: American Horror Story	Pomodoro: Daily Review
2130	Winding down	TV: American Horror Story
2200	SLEEP	TV: American Horror Story
2230	SLEEP	TV: American Horror Story
2300	SLEEP
2330	SLEEP

Wed Oct 17 04:11:49 UTC 2018

Daily review:

• Sleep questions DONE
• Weight DONE
• Calorie Plan DONE
• Fill timeblock DONE
• Calendar DONE
• Tickler
  • Physical DONE
  • Wunderlist DONE
• Inbox
  • Physical DONE
  • Wunderlist DONE
  • Email DONE
• Review last year DONE
• Review last month DONE
• Review last week DONE
• Review yesterday DONE
• Review the Day
  • What have you been doing at work? DONE
  • How's climbing going? DONE
  • How're personal projects going? N/A
  • Are there any insights you had today that are worth writing down? DONE
  • What have you been reading? N/A
  • What have you been listening to? N/A
  • What have you been watching? DONE
• Slack SKIPPED
• YNAB SKIPPED
• Actions
  • Trello SKIPPED
  • JIRA SKIPPED
  • Wunderlist SKIPPED

Wed Oct 17 04:13:47 UTC 2018

Weight:

• @2000: 216.2 lbs

Wed Oct 17 04:50:09 UTC 2018

Good Basic Economics stuff a year ago. It inspired me to finally get around to writing my review of the book on the library site.

Maybe I'll put it on Amazon, too.

Wed Oct 17 05:19:42 UTC 2018

So, google doc'ing while working is going really well. I've been asked to switch gears to higher priority thing for right now, and feel completely comfortable that I can start where I left off very quickly. I've even finally started using graphviz for some illustrations and am excited because that's been a goal for forever.

I believe I should build this as a habit in general.

The happy hour today led to me only getting 5 pomodoros today. My goal this week is now 40 work pomodoros.

Didn't climb today like I wanted to. Will get some in tomorrow to make sure I get one climb in this week.

Watching:

• American Horror Story
• What is Forced Diversity? | A Response to The Dishonoured Wolf

Mon Oct 15 17:10:50 UTC 2018

• Sleep questions DONE
• Weight DONE
• Calorie Plan DONE
• Fill timeblock DONE
• Calendar DONE
• Tickler
  • Physical DONE
  • Wunderlist DONE
• Inbox
  • Physical DONE
  • Wunderlist DONE
  • Email SKIPPED
• Review last year SKIPPED
• Review last month SKIPPED
• Review last week SKIPPED
• Review yesterday SKIPPED
• Slack SKIPPED
• YNAB SKIPPED
• Actions
  • Trello SKIPPED
  • JIRA SKIPPED
  • Wunderlist SKIPPED

Mon Oct 15 17:11:05 UTC 2018

Morning sleep questions:

• Do you remember your dream?
  • I actually retained it to this point
• What time did you get into bed last night?
  • 2400
• What time did you turn everything off and try to fall asleep?
  • 2400
• How long did it take you to fall asleep?
  • 10 minutes
• Did you wake up during the night? How often? How long were you awake total?
  • 0800: 5 minutes
• What time was your final awakening this morning?
  • 0900
• What time did you get out of bed?
  • 0930
• Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
  • No
• What is the total amount of time you slept last night in hours and minutes? (best estimate)
  • 8 hours 45 minutes
• Did you take any medication that might have affected your sleep? What? When?
  • No

Evening sleep questions:

• Did you nap today? How many times? When? How long?
  • No
• Did you consume any medicine that you do not take on a daily basis? What? How much? When?
  • No
• Did you have any caffeinated or alcoholic beverages today? What? How much? When?
  • No
• Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
  • 6
• What time did you start blocking blue light?
  • N/A

Dream:

I had multiple dreams. I only remember one of them as I try to recall them now. I was at the compound (the property I plan on buying with my brother). We were in a car, I needed to be dropped off somewhere. My friend from highschool was there. He had his kid with him. The kid kept changing ages. He always had an arcade card on him (you fill them with value now instead of using tokens).

At one point I had a conversation with the kid until he abruptly asked, "Do you want to see my ID?" and the arcade card shot out of his mouth covered in saliva. I wasn't even upset, I was super impressed he managed to talk normally with that card in his mouth, and I was amused he called it his ID.

Then I was drinking with some "old friend" that I'm pretty sure doesn't exist. I realized I needed to go and as I was leaving one of his friends showed up so he continued to drink with her.

I went all the way back to the compound (somehow) to get a ride to where I needed to go. My dad then started driving me to where I needed to go. We talked about something but I don't remember what. The winding path we took led us back to where I had drinks with "old friend". He and his friend were still there. I waved vigorously. They waved back.

That's all I remember.

Mon Oct 15 17:20:05 UTC 2018

Weight:

• @0930: 215.0 lbs
• @@2130: 216.2 lbs

Mon Oct 15 17:20:20 UTC 2018

Calorie goals for the day:

• Less than 20g added sugar
• Less than 3000 calories
• 20g protein 5 times today

Protein @1000:

• Soy protein: 110
• Banana: 100 (210)

Lunch @1200:

• Catered lunch: 1000 (1210)
• Apple: 100 (1310)

Protein @1500:

• Pea protein: 100 (1410)
• Banana: 100 (1510)

Snack:

• Tofu: 300 (1810)

Dinner @1800:

• Beans and rice: 500 (2310)

Protein @2100:

• Soy protein: 110 (2420)

Mon Oct 15 17:22:09 UTC 2018

Time (PDT)	Intention	Revision 1	Revision 2
0000	SLEEP
0030	SLEEP
0100	SLEEP
0130	SLEEP
0200	SLEEP
0230	SLEEP
0300	SLEEP
0330	SLEEP
0400	SLEEP
0430	SLEEP
0500	SLEEP
0530	SLEEP
0600	SLEEP
0630	SLEEP
0700	SLEEP
0730	SLEEP
0800	SLEEP
0830	SLEEP
0900	Laying in bed
0930	Morning routine
1000	Pomodoro: Planning
1030	Run to work (22:09)
1100	Start of work routine
1130	Pomodoro: Work Weekly Review
1200	Lexicon Workshop
1230	Lexicon Workshop
1300	Pomodoro: JIRA	Moar food
1330	Pomodoro: JIRA	Pomodoro: Ops Lead
1400	Seattle Prodeng Standup
1430	Pomodoro: JIRA	Walk home
1500	Pomodoro: JIRA	Walk home
1530	Pomodoro: JIRA	Food
1600	Pomodoro: JIRA DG-280
1630	Run home	Pomodoro: JIRA DG-280
1700	Stretching/Shower	Pomodoro: JIRA DG-280
1730	Hair cut	Shower/Hair cut
1800	Hair cut
1830	Cooking	Pomodoro: JIRA DG-280
1900	Eating	Pomodoro: JIRA DG-280
1930	Pomodoro: JIRA	Pomodoro: JIRA DG-280
2000	Pomodoro: JIRA	Hanging out
2030	Pomodoro: Daily Review	Hanging out
2100	Hanging out	Hanging out
2130	Winding down	Pomodoro: Daily Review
2200	SLEEP	TV: American Horror Story
2230	SLEEP	TV: American Horror Story
2300	SLEEP	TV: American Horror Story
2330	SLEEP	TV: American Horror Story

Tue Oct 16 04:40:22 UTC 2018

Daily review:

• Sleep questions DONE
• Weight DONE
• Calorie Plan DONE
• Fill timeblock DONE
• Calendar DONE
• Tickler
  • Physical DONE
  • Wunderlist DONE
• Inbox
  • Physical DONE
  • Wunderlist DONE
  • Email DONE
• Review last year DONE
• Review last month DONE
• Review last week DONE
• Review yesterday DONE
• Review the Day
  • What have you been doing at work? DONE
  • How's climbing going? DONE
  • How're personal projects going? DONE
  • Are there any insights you had today that are worth writing down? DONE
  • What have you been reading? DONE
  • What have you been listening to? N/A
  • What have you been watching? N/A
• Slack SKIPPED
• YNAB DONE
• Actions
  • Trello SKIPPED
  • JIRA SKIPPED
  • Wunderlist SKIPPED

Tue Oct 16 05:05:14 UTC 2018

Diving deep into new project at work. Instead of getting right to code, I'm grokking the place I want to insert a prototype. I'm creating documentation as I go. This is a chance to redeem myself with a similar past project that I failed.

I'm going to try to go climbing tomorrow.

I cleaned my computer and desk area instead of doing personal project stuff. Glad I did, desk area looks much better.

Making pomodoro minimums has once again led to me laying the groundwork to get some proper work done throughout the week. Namely, I have found a good starting point to grok code and have gathered resources for documentation development.

Reading:

• Freethought blogs | Pharyngula