Fri Sep 14 16:14:04 UTC 2018
- Sleep questions DONE
- Weight DONE
- Tickler
- Physical DONE
- Wunderlist DONE
- Inbox
- Physical DONE
- Wunderlist DONE
- Email DONE
- YNAB DONE
- Calendar DONE
- Actions
- Trello SKIPPED
- JIRA SKIPPED
- Wunderlist SKIPPED
- Calorie Plan LOG IN WUNDERLIST
- Fill timeblock DONE
- Slack DONE
- Review last year SKIPPED
- Review last month SKIPPED
- Review last week SKIPPED
- Review yesterday SKIPPED
Fri Sep 14 16:14:33 UTC 2018
Morning sleep questions:
- Do you remember your dream?
- I only remember that I had a dream
- What time did you get into bed last night?
- 2230
- What time did you turn everything off and try to fall asleep?
- 2230
- How long did it take you to fall asleep?
- 15 minutes
- Did you wake up during the night? How often? How long were you awake total?
- 0500: 5 minutes
- 0600: 5 minutes
- What time was your final awakening this morning?
- 0800
- What time did you get out of bed?
- 0830
- Did anything unusual happen yesterday that might have affected your sleep?
(illness, disturbances, emotional stress, etc.)
- No
- What is the total amount of time you slept last night in hours and minutes?
(best estimate)
- 9 hours 30 minutes
- Did you take any medication that might have affected your sleep? What? When?
- No
Evening sleep questions:
- Did you nap today? How many times? When? How long?
- 1500: 1 hour
- Did you consume any medicine that you do not take on a daily basis? What? How
much? When?
- No
- Did you have any caffeinated or alcoholic beverages today? What? How much?
When?
- No
- Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide
awake, 10 = very sleepy)
- 3
- What time did you start blocking blue light?
- 2000
Fri Sep 14 16:16:32 UTC 2018
Weight:
- @0830: 209.6 lbs
Fri Sep 14 16:29:46 UTC 2018
| Time (PDT) | Intention | Revision 1 | Revision 2 |
|---|---|---|---|
| 0000 | SLEEP | ||
| 0030 | SLEEP | ||
| 0100 | SLEEP | ||
| 0130 | SLEEP | ||
| 0200 | SLEEP | ||
| 0230 | SLEEP | ||
| 0300 | SLEEP | ||
| 0330 | SLEEP | ||
| 0400 | SLEEP | ||
| 0430 | SLEEP | ||
| 0500 | SLEEP | ||
| 0530 | SLEEP | ||
| 0600 | SLEEP | ||
| 0630 | SLEEP | ||
| 0700 | SLEEP | ||
| 0730 | SLEEP | ||
| 0800 | Laying in bed | ||
| 0830 | Morning routine | ||
| 0900 | Pomodoro: Planning | ||
| 0930 | Climb gym | ||
| 1000 | Climb gym | ||
| 1030 | Climb gym | ||
| 1100 | Shower/Eating | ||
| 1130 | Pomodoro: JIRA DG-264 | ||
| 1200 | GCP Devbox Meeting | ||
| 1230 | GCP Devbox Meeting | ||
| 1300 | Pomodoro: JIRA DG-264 | ||
| 1330 | Pomodoro: JIRA DG-264 | ||
| 1400 | NAP | Hanging out | |
| 1430 | Pomodoro: JIRA | Eating: Veggie Grill | |
| 1500 | Pomodoro: JIRA | NAP | |
| 1530 | Pomodoro: JIRA | NAP | |
| 1600 | Pomodoro: JIRA DG-264 | ||
| 1630 | Pomodoro: JIRA DG-264 | ||
| 1700 | Cooking | Pomodoro: JIRA DG-264 | |
| 1730 | Eating | Pomodoro: JIRA DG-264 | |
| 1800 | Pomodoro: JIRA DG-264 | ||
| 1830 | Pomodoro: JIRA DG-264 | ||
| 1900 | Pomodoro: JIRA DG-264 | ||
| 1930 | Pomodoro: JIRA DG-264 | ||
| 2000 | Time with Wife | Thinking | |
| 2030 | Time with Wife | Pomodoro: JIRA DG-264 | |
| 2100 | Pomodoro: End of day review | Thinking | |
| 2130 | Winding down | Pomodoro: Typing | |
| 2200 | SLEEP | Pomodoro: End of day review | |
| 2230 | SLEEP | Pomodoro: End of day review | |
| 2300 | SLEEP | Winding down | Pomodoro: End of day review |
| 2330 | SLEEP | Winding down | Typing |
Sat Sep 15 05:29:15 UTC 2018
End of day review:
- Sleep questions DONE
- Weight SKIPPED
- Tickler
- Physical DONE
- Wunderlist DONE
- Inbox
- Physical DONE
- Wunderlist DONE
- Email DONE
- YNAB DONE
- Calendar DONE
- Actions
- Trello SKIPPED
- JIRA SKIPPED
- Wunderlist SKIPPED
- Calorie Plan SKIPPED
- Fill timeblock DONE
- Slack DONE
- Review last year DONE
- Review last month DONE
- Review last week DONE
- Review yesterday DONE
- Review the Day
- What have you been doing at work? DONE
- How's climbing going? DONE
- How're personal projects going? DONE
- Are there any insights you had today that are worth writing down? NO
- What have you been reading? DONE
- What have you been listening to? N/A
- What have you been watching?
Sat Sep 15 06:14:10 UTC 2018
I have finally beat the "shock-to-the-system" week. This week, I have achieved 52 pomodoros. Also, I have learned the dangers of taking my work home with me. It's nice that I have learned to be 100% productive at home, but I want a good balance. Especially since I am not immune to burn-out.
"Let's try to stop at a reasonable time tomorrow."
lol nope
Still addicted to the problem.
There's lots of layers to what I'm working on at work. The jist of it is: we have a lot of code that serves the same purpose. Tech debt run wild. Our team is taking ownership of a bit of this: the dropdown menus. Today I did some digging and found at least 4 instances of copy-paste menu code.
That's definitely not all instances. That's just the old, legacy backbone code (new stuff is in panel). I'm thinking of doing additional work tomorrow to properly document all this.
Hurt myself climbing today. Minor back whining. Depending on how I feel tomorrow, I may skip climbing on Sunday.
Colemak is going really well, I think. I'm at around 30 WPM. Though I enforce 100% accuracy and 40 WPM in my typing app (Amphetype).
Increasing how fast I need to be by 5 WPM per day. At 40, I notice I really have to decrease thinking about where the keys are.
Reading today:
- Freethought Blogs | Pharngula
- Daylight Atheism
- Twitter
- Digibro
- Davoo
- Lindsay Ellis
- H. Bomberguy
- Shaun Jen
Watched:
- YouTube: Manufacturing Authenticity (For Fun and Profit!) | Lindsay Ellis
- The (De-)Evolution of Tsundere | Digibro
A little bit more typing and then bed.